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Read more about the article Alex Cheatle CEO of Ten Lifestyle Group PLC on building trust in business

Alex Cheatle CEO of Ten Lifestyle Group PLC on building trust in business

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  • Post published:December 12, 2021
  • Post category:Podcast
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In this episode, Alex Cheatle talks about what he's achieved with his visions for Ten Group, how they are moving forward, and how they remain at the top of their…

Continue ReadingAlex Cheatle CEO of Ten Lifestyle Group PLC on building trust in business
Read more about the article Ruby Wax on her book ‘And Now for the Good News’

Ruby Wax on her book ‘And Now for the Good News’

  • Post author:adil
  • Post published:December 10, 2021
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Highly successful comedian, presenter, author and prominent mental health speaker, Ruby Wax combines neuroscience, mindfulness and comedy in her tours and books, helping the world to find calm in this…

Continue ReadingRuby Wax on her book ‘And Now for the Good News’
Read more about the article Jose Fonseca on life, taking responsibility and the changing face of beauty

Jose Fonseca on life, taking responsibility and the changing face of beauty

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  • Post published:November 24, 2021
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Jose Fonseca and her business partner April Ducksbury set up Models 1 in 1968 which is the most established longest-running agency in the UK. Jose and April had both lost…

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Read more about the article Jerry Hall on poetry, acting and self-help gurus

Jerry Hall on poetry, acting and self-help gurus

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  • Post published:November 20, 2021
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Quite a few years ago, Cate Mackenzie had the privilege of talking to former supermodel, writer, poet, actress and patron of many charities, Jerry Hall. What a wonderful insightful woman…

Continue ReadingJerry Hall on poetry, acting and self-help gurus
Read more about the article Chris Lang on happiness, creativity and the duality of life

Chris Lang on happiness, creativity and the duality of life

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  • Post published:November 11, 2021
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Chris Lang is the writer and producer of over one hundred and twenty hours of prime time British drama. He trained at the Royal Academy of Dramatic Art, leaving in…

Continue ReadingChris Lang on happiness, creativity and the duality of life
Read more about the article Flirting: why everyone should learn the skills

Flirting: why everyone should learn the skills

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  • Post published:November 8, 2021
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Read more about the article Why is the idea of sex with someone unattractive repulsive?

Why is the idea of sex with someone unattractive repulsive?

  • Post author:adil
  • Post published:October 28, 2021
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Continue ReadingWhy is the idea of sex with someone unattractive repulsive?
Read more about the article Larry Lamb on acting and fame

Larry Lamb on acting and fame

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  • Post published:October 14, 2021
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Larry Lamb is an English actor, producer and radio presenter. He played Archie Mitchell in the BBC soap opera EastEnders, Mick Shipman in the BBC comedy series Gavin & Stacey…

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Read more about the article Colin Mackenzie on his book ‘Pressing My Luck’

Colin Mackenzie on his book ‘Pressing My Luck’

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  • Post published:October 11, 2021
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The Mackenzie sisters — Cate, Georgia and Tara — talk to their dad Colin Mackenzie about his adventures around the world, including the biggest scoop of all, Ronnie Biggs. Colin…

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Read more about the article Ben Miller on BAFTAS and life

Ben Miller on BAFTAS and life

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  • Post published:October 8, 2021
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Ben Miller ditched his Physics PhD at Cambridge University for a career in comedy and acting. He wrote and starred in the Channel 4 sketch show Armstrong and Miller, as…

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    Love has the power to unlock even the most guarded Love has the power to unlock even the most guarded hearts. Let love guide you towards a world filled with endless possibilities 💖 ✨

#openheart #loveunleashed #openyourheart #thepoweroflove #heartpainting #artistsofinstagram #paintlove #artistsoninstagram
    I interviewed the divine Sarah Davies and Matt Dav I interviewed the divine Sarah Davies and Matt Davies about their book “You, Me and the Space Between Us” last night in an extraordinary medieval bookshop in East Grinstead - it was so moving and delightful and spacious and an enlightening experience to be with such developed and expansive beings. They filmed it and it will be on their Youtube channel soon. Do check them out! Xx

#relationshipadvice #relationshipgoals #relationshiptips #relationshiptherapy #relationshiptherapist #couplegoals #couplelove #bookrecommendation #loveschool
    Relationships are a big journey — bit like stepp Relationships are a big journey — bit like stepping into an ocean — sometimes calm, sometimes rough.

Romantic films can sometimes make it look like commitment means it’s all sorted.

The truth is much more complex and with some awareness and some deep breaths, it can be possible to navigate the dirty washing or lateness of another person, and still retain great love.

Part of this is shame-busting and realising that connections have different times, sometimes really hard. Can you find it in yourself to open your heart and bring love into the connection, even when it gets tough?

Of course no one should allow themselves be abused or be in a situation that is untenable.

It can be helpful to learn from other relationships that have gone there before and know how to navigate the ship of love, so you can find your North Star and keep the hope ⛵️

Just remember many long relationships have been through massive ups and downs and learned from them. 

Ask some people for their top tips and they may well share them.

Love Cate ♡

#loveschool #relationshiptherapy #relationshiptips #relationshipadvice #relationshipgoals #relationshiptherapist #lovecoach #couplescounsellor #couplestherapy #couplestherapist #therapistsofinstagram #intimacy
    What an incredible weekend at Charleston Festival What an incredible weekend at Charleston Festival @charlestontrust 💫

I met authors @JunoDawson and Joanne Harris…

Phillip Norman, the Sunday Times journalist who interviewed so many rock and film stars of the 60s and 70s…

And goddess Pattie Boyd who was talking about the 1960s. This woman had the most amazing love songs written about her by Eric Clapton and George Harrison 😍

Charleston House is in East Sussex and is where the Bloomsbury Group hung out last century.

As a little girl I grew up in Battersea, South London, but my mother would regularly talk about the “rice and brown sandals” people who apparently lived in Hampstead. I grew fascinated by these people and imagined them writing books and living in glass houses full of light, having lots of intellectual dinner parties and picnics on Hampstead heath.

Then I heard about the Bloomsbury Group which included Virginia Woolf and her sister Vanessa Bell and I was enraptured by the idea of brilliant artistic and creative women who had their own spaces to create.

I have been to Charleston House to some divine writers talks before and managed to bag a couple of my interviews from my podcast there.

This weekend I booked to see inside the house and it has totally mesmerised me and I am getting ready to paint and stipple all around my home.

I also went to several talks on Virginia Woolf and am so ready to create my own garden room to write and paint. Something about her voice and presence is so captivating and assuring. It encourages me to be myself and to write for myself no matter what others think.

Photos by @fistonbibeck 

Love Cate 💕

#charlestonfestival #charlestonhouse #weekendadventures #positiveinspo #beautifulplaces #bloomsburygroup
    When we find ourself in connection, triggers may h When we find ourself in connection, triggers may happen and our wounded inner child may feel pain…

And then our adapted child or protector may wish to step in and defend or attack or stonewall.

But if we can take a moment to breathe and think, we can be with these parts, bring on our wise Self and find compassion for us and the other.

This takes practice but changes can happen quite quickly once we do this.

We don’t get rid of triggers but we learn how to handle them better so they soothe more easily.

Love Cate ♡

#heartpainting #artistsofinstagram #paintlove #artistsoninstagram #lovecoach #loveschool #openyourheart #ruptureandrepair #IFS #relationshiptips #relationshiptherapy #relationshiptherapist
    Fun at The Mind Body Spirit Festival with Art Gise Fun at The Mind Body Spirit Festival with Art Giser and Paula Holmes @mbswellbeing xxx

#mindbodyspirit #mindbodyspiritfestival #wellbeingwarrior #flirting #dating #lovecoach #funtimes
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