Low-cost Therapy

If you are looking for low-cost therapy, here are some options:

The Contemporary Institute of Clinical Sexology
www.theinstituteofsexology.org/teachers/julie-sale

Psychosexual and Relationship Therapy
www.cosrt.org.uk

Emotionally Focused Therapy
www.beftcentre.org

Internal Family Systems
www.internalfamilysystemstraining.co.uk

Low-cost counselling for the LGBTQIA community
www.supportu.org.uk

Counselling for depression, stress and anxiety for people living in Sussex
www.asyouarecentre.co.uk

www.eacs.org.uk/index.shtml

The Centre for Psychosexual Health
www.psychosexualhealth.org.uk

Low-cost therapy for compulsive sexual behaviours
sntherapy@gmail.com

Working with gender and sexual diversity clients, with many therapists offering low cost
www.pinktherapy.com

LGBTQ counselling
www.mindout.org.uk/get-support/counselling

Lesbian and gay counselling
www.elop.org

LGBT counselling
www.londonfriend.org.uk/counselling

Counselling for trans, non-binary and gender diverse people
www.cliniq.org.uk

Counselling for low-income people
www.arcuslgbt.com

LGBTQ counselling for young people
www.metrocharity.org.uk/youth/lgbtq-counselling-for-young-people

Psychotherapy for individuals and couples
www.spectrumtherapy.co.uk

Support groups

You can ring the Samaritans www.samaritans.org

You can also find 12-step support groups like www.codauk.org (for codependency) or https://www.al-anonuk.org.uk/ (if you have grown up or been around people using alcohol)