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Read more about the article I was fine with my partner being anti-marriage – but now we’ve had a baby I’ve changed my mind

I was fine with my partner being anti-marriage – but now we’ve had a baby I’ve changed my mind

  • Post author:Cate Mackenzie
  • Post published:July 14, 2023
  • Post category:Article/Media

Continue ReadingI was fine with my partner being anti-marriage – but now we’ve had a baby I’ve changed my mind
Read more about the article Couples Therapy: My ex wants us to go to Thailand together but I’m torn

Couples Therapy: My ex wants us to go to Thailand together but I’m torn

  • Post author:Cate Mackenzie
  • Post published:June 23, 2023
  • Post category:Article/Media

Continue ReadingCouples Therapy: My ex wants us to go to Thailand together but I’m torn
Read more about the article I don’t want my husband to go to a strip club in Vegas – am I controlling?

I don’t want my husband to go to a strip club in Vegas – am I controlling?

  • Post author:Cate Mackenzie
  • Post published:June 9, 2023
  • Post category:Article/Media

Continue ReadingI don’t want my husband to go to a strip club in Vegas – am I controlling?
Read more about the article My partner is kind, affectionate and emotionally open. I want to break up with him

My partner is kind, affectionate and emotionally open. I want to break up with him

  • Post author:Cate Mackenzie
  • Post published:June 1, 2023
  • Post category:Article/Media

Continue ReadingMy partner is kind, affectionate and emotionally open. I want to break up with him
Read more about the article A satisfying sex life is the perfect stress buster – try these four things

A satisfying sex life is the perfect stress buster – try these four things

  • Post author:Cate Mackenzie
  • Post published:June 1, 2023
  • Post category:Article/Media

Continue ReadingA satisfying sex life is the perfect stress buster – try these four things
Read more about the article Wendy Sullivan and Paul Field on the art of Clean Language

Wendy Sullivan and Paul Field on the art of Clean Language

  • Post author:Cate Mackenzie
  • Post published:May 23, 2023
  • Post category:Podcast

In this episode, Cate speaks to Wendy Sullivan and Paul Field about Clean Language, a process and set of questions developed by counselling psychologist David Grove. They explore the simple…

Continue ReadingWendy Sullivan and Paul Field on the art of Clean Language
Read more about the article Rediscovering the Art of Flirting

Rediscovering the Art of Flirting

  • Post author:Cate Mackenzie
  • Post published:May 17, 2023
  • Post category:Blog

Flirting is not just about romantic pursuits; it is an art that opens the doorways to friendliness, sensuality, connection and fun. Flirting is the ‘lightness’ of communication, the playful and…

Continue ReadingRediscovering the Art of Flirting
Read more about the article Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

  • Post author:Cate Mackenzie
  • Post published:April 17, 2023
  • Post category:Podcast

Matt and Sarah Davies are the authors of You, Me and the Space Between Us: How to (Re)Build Your Relationship, a guidebook for how to create a healthy, loving and lasting…

Continue ReadingMatt and Sarah Davies on their book ‘You, Me and the Space Between Us’
Read more about the article Asking for a friend: We haven’t had sex for a year, does it matter?

Asking for a friend: We haven’t had sex for a year, does it matter?

  • Post author:Cate Mackenzie
  • Post published:April 6, 2023
  • Post category:Article/Media

Continue ReadingAsking for a friend: We haven’t had sex for a year, does it matter?
Read more about the article Asking for a friend: I’ve never had an orgasm, what should I do?

Asking for a friend: I’ve never had an orgasm, what should I do?

  • Post author:Cate Mackenzie
  • Post published:March 23, 2023
  • Post category:Article/Media

Continue ReadingAsking for a friend: I’ve never had an orgasm, what should I do?
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  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
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    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔

In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart.

Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others.

This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹

📅 Saturday 15th November
🕒 15:30–16:15
📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving
    💕 “What happens when you slow down enough to 💕 “What happens when you slow down enough to feel love again?”

Sometimes we move so fast that we forget love isn’t something to find — it’s something to feel.

It lives in the quiet moments: the warmth of a shared cup of tea, the familiar sound of laughter echoing through the room, the gentle touch that says, “I’m here.”

When you slow down, your senses open.

You start noticing the beauty that was always there — in them, and in yourself.

Today, try this: take one mindful breath before you speak, touch, or listen.
Let that breath carry love into the moment.

Love isn’t hiding. It’s waiting for you to notice. 🌿

#MindfulLove #HeartPresence #LoveCoachCate
    Opening Your Heart to Love Ceremony Love isn’t s Opening Your Heart to Love Ceremony
Love isn’t something you have to find — it’s something you have to remember. ✨

In this sacred Opening Your Heart to Love Ceremony, you’ll be guided to rest into your body, breathe deeply, and reconnect with your natural state of love.

So often, we give everything to others and forget to nurture our own hearts. This ceremony is your invitation to slow down, listen inwardly, and rediscover the deep well of compassion that already lives inside you.

It’s a pause in the chaos. A breath of stillness. A reminder that love is right here. 💗

📅 Saturday 15th November
🕒 13:15–14:00
📍 Ceremony Space – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartHealing #InnerLove #DivineFeminine #MindBodySpirit #Meditation #LoveEnergy #SelfLoveJourney #HeartOpening #EnergyHealing #SpiritualGrowth
    Instagram post 18101510998671705 Instagram post 18101510998671705
    🍂 “How are you bringing romance into this sea 🍂 “How are you bringing romance into this season?”

There’s something about the crisp air and the changing leaves that invites you closer to your heart — and to the possibility of love in its gentler, deeper form.
When you give yourself the space to pause, breathe, and feel — the heart speaks. Maybe it reminds you of what you’ve been holding back. Maybe it nudges you toward something new.

It might look like this: a walk with meaningful conversation, a spontaneous kitchen dance, the softness of your gaze when you meet their eyes.
These moments aren’t grand gestures — they’re the subtle shifts that tell your partner: I still choose you. I still feel alive with you.

Romance in this season isn’t about showing off. It’s about showing up — for yourself and for each other.
When you trust your heart to lead, you clear space for new experiences, new connection, new light.

What small move can you make today to say, “I see you. I’m here. I’m open.”?

#AutumnRomance #SeasonOfConnection #LoveCoachCate
    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔

In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart.

Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others.

This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹

📅 Saturday 15th November
🕒 15:30–16:15
📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving

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