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Read more about the article Identify your accelerator – and four other ways to have more sex with your partner

Identify your accelerator – and four other ways to have more sex with your partner

  • Post author:Cate Mackenzie
  • Post published:January 26, 2020
  • Post category:Article/Media

Continue ReadingIdentify your accelerator – and four other ways to have more sex with your partner
Read more about the article How to reconnect with your partner using a simple script tool…

How to reconnect with your partner using a simple script tool…

  • Post author:Cate Mackenzie
  • Post published:December 16, 2019
  • Post category:Article/Media

Continue ReadingHow to reconnect with your partner using a simple script tool…
Read more about the article How to love yourself, like I finally did

How to love yourself, like I finally did

  • Post author:Cate Mackenzie
  • Post published:December 7, 2019
  • Post category:Article/Media

Continue ReadingHow to love yourself, like I finally did
Read more about the article Are you having ‘synchrony sex’?

Are you having ‘synchrony sex’?

  • Post author:Cate Mackenzie
  • Post published:November 29, 2019
  • Post category:Media/Radio

Continue ReadingAre you having ‘synchrony sex’?
Read more about the article Cate talks about sex in your 40s (at 23:45)

Cate talks about sex in your 40s (at 23:45)

  • Post author:Cate Mackenzie
  • Post published:November 29, 2019
  • Post category:Media/Radio

Continue ReadingCate talks about sex in your 40s (at 23:45)
Read more about the article You’ll have more satisfying sex with these 9 genius ideas

You’ll have more satisfying sex with these 9 genius ideas

  • Post author:Cate Mackenzie
  • Post published:November 27, 2019
  • Post category:Article/Media

Continue ReadingYou’ll have more satisfying sex with these 9 genius ideas
Read more about the article The attachment secret: are you a secure, avoidant or anxious partner?

The attachment secret: are you a secure, avoidant or anxious partner?

  • Post author:Cate Mackenzie
  • Post published:November 5, 2019
  • Post category:Article/Media

Continue ReadingThe attachment secret: are you a secure, avoidant or anxious partner?
Read more about the article 7 tips for talking to your partner about body insecurity during sex

7 tips for talking to your partner about body insecurity during sex

  • Post author:Cate Mackenzie
  • Post published:November 4, 2019
  • Post category:Article/Media

Continue Reading7 tips for talking to your partner about body insecurity during sex
Read more about the article If your SO exhibits these 7 sex behaviors, they may be selfish in bed

If your SO exhibits these 7 sex behaviors, they may be selfish in bed

  • Post author:Cate Mackenzie
  • Post published:October 21, 2019
  • Post category:Article/Media

Continue ReadingIf your SO exhibits these 7 sex behaviors, they may be selfish in bed
Read more about the article Love, death and natural beauty

Love, death and natural beauty

  • Post author:Cate Mackenzie
  • Post published:October 1, 2019
  • Post category:Blog

This photo is of me on a sponsored walk for St Wilfred’s Hospice in Eastbourne. I am wearing jeans and a top from the lovely Sharron Davies of “Free Your…

Continue ReadingLove, death and natural beauty
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    Opening your heart doesn’t mean pushing yourself. Opening your heart doesn’t mean pushing yourself.

In this free session, you’re invited to explore what it feels like to be more you, in a way that feels safe, resourced, and grounded.

There is no expectation to share or perform. You can take part quietly, reflectively, or actively. Everything is an invitation, nothing is a demand.

This is about meeting yourself with curiosity and kindness, and allowing your truth to unfold naturally.

Free online session. All are welcome.

Reserve your space via the link 🌿

#SaferSpaces #SelfConnection #InnerTruth #GentleGrowth #FreeWorkshop 

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    You’re invited to Open Your Heart to Love, a free You’re invited to Open Your Heart to Love, a free online session with Cate Mackenzie.

This is not about romance.

It’s about creating a safer space to become more fully yourself.

A space to slow down, listen inwardly, and gently connect with what feels true for you right now. You’re invited to explore your inner world at your own pace, with care and choice.

Free to attend. Online. Open to all.

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    This season can ask a lot of us. Finding a balanc This season can ask a lot of us.

Finding a balance between
• time for ourselves
• time to reflect and create
• time to connect with others

Each of these can nourish us and each needs care.

You’re allowed to tend to all parts,
in the way that feels right for you.

Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍

#SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
    Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
    As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
    This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference

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