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Read more about the article How flirting can help your sex life: Part 1

How flirting can help your sex life: Part 1

  • Post author:Cate Mackenzie
  • Post published:July 17, 2020
  • Post category:Media/MediaPodcast

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Read more about the article How flirting can help your sex life: Part 2

How flirting can help your sex life: Part 2

  • Post author:Cate Mackenzie
  • Post published:July 17, 2020
  • Post category:Media/MediaPodcast

Continue ReadingHow flirting can help your sex life: Part 2
Read more about the article Top tips for getting over an ex

Top tips for getting over an ex

  • Post author:Cate Mackenzie
  • Post published:July 2, 2020
  • Post category:Blog

If you’ve had a difficult breakup, here are my top tips for letting go and moving on. 1. The 2-minute rule If you are still pining over your ex, it’s…

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Read more about the article How to get over someone, according to relationship experts

How to get over someone, according to relationship experts

  • Post author:Cate Mackenzie
  • Post published:June 18, 2020
  • Post category:Article/Media

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Read more about the article Cate is a guest coach on ‘The Undateables’

Cate is a guest coach on ‘The Undateables’

  • Post author:Cate Mackenzie
  • Post published:June 1, 2020
  • Post category:Media/TV

Continue ReadingCate is a guest coach on ‘The Undateables’
Read more about the article 4 sex behaviors that mean they’re in love with you

4 sex behaviors that mean they’re in love with you

  • Post author:Cate Mackenzie
  • Post published:May 28, 2020
  • Post category:Article/Media

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Read more about the article Do dry spells change your sex drive? Sexperts say they can

Do dry spells change your sex drive? Sexperts say they can

  • Post author:Cate Mackenzie
  • Post published:May 21, 2020
  • Post category:Article/Media

Continue ReadingDo dry spells change your sex drive? Sexperts say they can
Read more about the article How to talk about your secret sexual fantasies with your partner

How to talk about your secret sexual fantasies with your partner

  • Post author:Cate Mackenzie
  • Post published:May 17, 2020
  • Post category:Article/Media

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Read more about the article Cate talks about how dating has evolved during lockdown on the The James Whale show

Cate talks about how dating has evolved during lockdown on the The James Whale show

  • Post author:Cate Mackenzie
  • Post published:May 1, 2020
  • Post category:Media/Radio

Continue ReadingCate talks about how dating has evolved during lockdown on the The James Whale show
Read more about the article A comprehensive guide to erotic eye contact

A comprehensive guide to erotic eye contact

  • Post author:Cate Mackenzie
  • Post published:April 16, 2020
  • Post category:Article/Media

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Recent Posts

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    Here’s a little snippet from when I was invited on Here’s a little snippet from when I was invited onto @singleladiespod with comedians Amy Gledhill and Harriet Kemsley, where we spoke about dating, vulnerability, relationships, and the emotional parts of ourselves that can unexpectedly show up. Dating can awaken younger parts within us. The part that wants to feel chosen, wanted, and truly seen. So when dating feels emotional, it is not always just about the person in front of us. Sometimes it is an older wound quietly asking, will I be wanted this time? The real work is learning to stay connected to ourselves whilst we date, rather than losing ourselves trying to prove our worth. What younger part of you sometimes shows up in love? #InnerChildHealing #ConsciousDating #AttachmentTheory #EmotionalAwareness #SelfWorth #SelfWorth
    I was reminiscing about the time I was invited ont I was reminiscing about the time I was invited onto @singleladiespod with comedians Amy Gledhill and Harriet Kemsley, two single women in their 30s navigating the world of dating, relationships, vulnerability, and everything that comes with it. We spoke about dating in general, but something that came up in the conversation has stayed with me ever since. Dating can awaken parts of us we thought we had already outgrown. The shy part. The uncertain part. The part that wonders, am I attractive enough? Interesting enough? Too much? And suddenly, we can feel much younger than we are. Not because we are immature. But because dating has a way of touching older emotional places within us. The parts that longed to feel chosen. Wanted. Delighted in. Met with warmth and care. So when dating feels emotional, or a crush suddenly feels overwhelming, it may not only be about this person in front of us. It may also be a younger part inside asking, will I be wanted this time? And this is where tenderness matters. Not shaming those feelings. Not forcing ourselves to “be more confident.” But learning to stay connected to ourselves whilst we date. To gently remind ourselves, I’ve got you. You do not have to go into this alone. Because dating becomes very different when it stops being about proving our worth, and becomes more about meeting someone whilst staying rooted in ourselves. What younger part of you sometimes shows up in love? #InnerChildHealing #ConsciousDating #AttachmentTheory #EmotionalAwareness #SelfWorth
    Dating can feel like everything is on the line. N Dating can feel like everything is on the line. Not just “do I like them?” but “Will they choose me?” And often, that pressure isn’t only about the date itself. It’s older than that. Parts of us can show up feeling unseen, unchosen, not quite enough… hoping this new person will finally give us the validation we’ve been longing for. That’s a lot for one interaction to carry. So the deeper question becomes: Can I stay connected to myself while dating? Can I be present with my feelings without abandoning myself for approval? Because when you stop asking someone else to decide your worth, something shifts. There’s more ease. More curiosity. More choice. What tends to come up for you when you’re dating? #ConsciousDating #EmotionalAwareness #AttachmentTheory #SelfConnection #RelationshipHealing
    Have you ever felt like you and someone else are j Have you ever felt like you and someone else are just missing each other completely? Like no matter how much you try, it turns into confusion, distance, or frustration. It’s exhausting. And it can make you want to give up. But sometimes, what’s needed isn’t something big or complicated. It’s a few more words. A little more space. A bit more willingness to really hear each other. To let someone into your world. And to be brave enough to step into theirs. That’s often where things begin to shift. If you’re feeling stuck in this kind of dynamic, you don’t have to figure it out alone. Would you be open to trying something different? 💗 #relationshipgrowth #communication #couplesupport #emotionalintelligence #connection
    Okay, so now you know what a “gasm” is… but how do Okay, so now you know what a “gasm” is… but how do we actually experience it? Here I am coaching Liz O’Connor on reconnecting to aliveness after being ghosted. @elizabethpmoynihan A gasm is not only sexual. It’s any moment where you feel fully in the flow of life again. An orgasm. A friendshipgasm. An artgasm. Like walking through a gallery and suddenly standing in front of a Picasso that moves something in you. That moment where you stop thinking for a second and simply feel. Wonder. Connection. Presence. Aliveness. A laughtergasm. A creativagasm. A moment where your body softens and your nervous system remembers joy again. Because healing after ghosting is not only about processing pain. It’s also about reconnecting to experiences that bring you back to yourself. Back to your body. Back to pleasure. Back to life. And sometimes, that’s the moment you realise… “I don’t care if she calls anymore.” Not because you shut down. But because you came home to yourself again. What gives you that feeling of flow lately? #embodiment #relationshiphealing #emotionalwellbeing #selfworthinlove #secureattachment
    #lovecoach #fallinginlove❤️ #relationships #fun #f #lovecoach #fallinginlove❤️ #relationships #fun #flirting

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