Rediscovering the Art of Flirting
Flirting is not just about romantic pursuits; it is an art that opens the doorways to friendliness, sensuality, connection and fun. Flirting is the ‘lightness’ of communication, the playful and…
Cate Mackenzie on having fun with dating
In this episode Cate Mackenzie chats with Karis McLaughlin about the ins and outs of dating. Cate is a love coach who supports individuals to build their confidence in dating…
The story of Valentines
The story of Valentines is about a man who was in jail for his beliefs in his Christian God. This was in Roman times. The jailor asked this man to…
The three rules of dating etiquette
Dating and connecting can seem quite daunting. It can bring up feelings of being tested or judged or fear of being found wanting. But from working with hundreds of people…
Relationships resolutions for 2022
Couples, have you set any joint intentions for the year? It’s a great way to share a vision and move in the same direction together, as a team. Here are…
What does joy mean to you?
The Dalai Lama was doing a road trip around America and a young waitress asked him if she could ask him a question. “Of course” he said and she asked…
Navigating commitment issues
Commitment issues can pose a challenge, whether you’re single and looking for a relationship, dating, or in a relationship. Whether you are the one that has difficulty with commitment, or…
Couples therapy podcast with Denise Van Outen and Eddie Boxshall
I am part of a new podcast Before We Say I Do with Denise Van Outen and her partner Eddie Boxshall which has been top of the relationship podcast charts. Denise and…
Forgiveness
Forgiveness is an enormous subject. So enormous that there are many, many books, religions, courses and centres devoted to this. When people have hurt us and never apologised, it can…
What does it mean to experiment during sex?
People have different expectations, sensibilities and openness in terms of sexuality. Some people enjoy creating their own sex menus and discovering new and different ways to explore their sexuality. This…
