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Cate Mackenzie

January 20, 2023

Cate Mackenzie

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Simplifying life, one day at a time 🌊✨ I fin

Simplifying life, one day at a time 🌊✨

I find great joy in simple daily routines. Every day I get up early, which isn’t for everyone, but it works wonders for me. I meditate, write in my journal, have a swim in the sea and a cup of tea, before going on with my day.

Each day I do a little bit of admin, a little bit of decluttering and a little bit of work. I don’t overcomplicate my life by overbooking things. I don’t put too many things in the diary.

As someone who was always fitting a million things into every day, this connection with simplicity has been profound 🙏

No overcomplicated schedules or crowded calendars - just pure, unhurried living 🩷

#simpleliving #slowingdown #dailyroutines #asimplelife #dailyroutines #happiness #lovecoach #loveschool #wellbeingwarrior #wellbeing #selflove #wellbeingcoach #livewelllovewell #wellbeingjourney #inspiration

It’s less than a month to go until the Mind Body

It’s less than a month to go until the Mind Body Soul Experience in London! @mbs_experience ✨

I’m giving a talk on ‘The Art of Embodied Flirting’ on 13 October at 4.15pm. I will be sharing guidance on flirting for life and how to flirt in all kinds of situations, from connecting to the bus driver to developing a friend, to noticing when someone is attracted to you and how to handle that. IMO good flirts flirt all the time! It’s a service to the world ☺️

Come and say hello!

(link in bio)

Love Cate xxx

#lovecoach #flirtingtips #flirtcoaching #letsconnect #havefun #getyourflirton #connection #flirtschool #relationshiptips #beloving #loveschool #getflirty #flirtilicious #embodiment #instaquotes #postiveinspo

I have always longed to make an oracle deck with m

I have always longed to make an oracle deck with my heart paintings and I have finally done it. So exciting! Now I’m writing a book to go with them 💕

#lovecoach #heartpainting #oraclecards #oracledeck #artistsoninstagram #artistoninstagram #paintlove #loveschool #openyourheart #livingyourdreams

When the time comes for you to express yourself an

When the time comes for you to express yourself and share your gifts you will know deep down inside.

You will have a feeling that it is time and it is important that you share who you are, your thoughts and your ideas.

It may seem new and fresh, but in fact it’s been there a long time but now you are in a different place and more ready to share 💫

#selfexpression #lovecoach #loveschool #heartpainting #artistsoninstagram #artistoninstagram #paintlove #liveyourbestlife #openyourheart #shareyourgifts #liveyourdreams

Attachment @seedtalks @exeterphoenix @natashacharl

Attachment @seedtalks @exeterphoenix @natashacharles @dan.wiseman.uk

The only way is up! 🎶 If you’re feeling dow

The only way is up! 🎶

If you’re feeling down or have been having a challenging time, remember that this too shall pass 💕

Put on your favourite tune and have a dance 💃

Dancing releases our natural mood boosters dopamine and endorphins ✨

#lovecoach #loveschool #justdance #movementismedicine #wellbeingwarrior #wellbeingcoach #selflove #endorphins #energyboost #changeyourstate

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