Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article Couple goals could harm our relationships, here’s how

Couple goals could harm our relationships, here’s how

  • Post author:Cate Mackenzie
  • Post published:December 26, 2020
  • Post category:Article/Media

Continue ReadingCouple goals could harm our relationships, here’s how
Read more about the article “The ‘good girl complex’ made my relationship one-sided”

“The ‘good girl complex’ made my relationship one-sided”

  • Post author:Cate Mackenzie
  • Post published:December 15, 2020
  • Post category:Article/Media

Continue Reading“The ‘good girl complex’ made my relationship one-sided”
Read more about the article 8 different types of love explained

8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:December 14, 2020
  • Post category:Article/Media

Continue Reading8 different types of love explained
Read more about the article Is love at first sight real?

Is love at first sight real?

  • Post author:Cate Mackenzie
  • Post published:December 2, 2020
  • Post category:Article/Media

Continue ReadingIs love at first sight real?
Read more about the article “What sleeping with men taught me about sex with women”

“What sleeping with men taught me about sex with women”

  • Post author:Cate Mackenzie
  • Post published:September 22, 2020
  • Post category:Article/Media

Continue Reading“What sleeping with men taught me about sex with women”
Read more about the article Asking your partner to experiment during sex doesn’t have to be awkward

Asking your partner to experiment during sex doesn’t have to be awkward

  • Post author:Cate Mackenzie
  • Post published:September 8, 2020
  • Post category:Article/Media

Continue ReadingAsking your partner to experiment during sex doesn’t have to be awkward
Read more about the article Break-ups: the physiological impact of heartbreak on the body

Break-ups: the physiological impact of heartbreak on the body

  • Post author:Cate Mackenzie
  • Post published:September 1, 2020
  • Post category:Article/Media

Continue ReadingBreak-ups: the physiological impact of heartbreak on the body
Read more about the article How to get over someone, according to relationship experts

How to get over someone, according to relationship experts

  • Post author:Cate Mackenzie
  • Post published:June 18, 2020
  • Post category:Article/Media

Continue ReadingHow to get over someone, according to relationship experts
Read more about the article 4 sex behaviors that mean they’re in love with you

4 sex behaviors that mean they’re in love with you

  • Post author:Cate Mackenzie
  • Post published:May 28, 2020
  • Post category:Article/Media

Continue Reading4 sex behaviors that mean they’re in love with you
Read more about the article Do dry spells change your sex drive? Sexperts say they can

Do dry spells change your sex drive? Sexperts say they can

  • Post author:Cate Mackenzie
  • Post published:May 21, 2020
  • Post category:Article/Media

Continue ReadingDo dry spells change your sex drive? Sexperts say they can
  • Go to the previous page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 14
  • Go to the next page

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    From Anxious to Secure Attachment ✨ Many of us le From Anxious to Secure Attachment ✨ Many of us learned early in life how to cope in relationships. Some of us pursue closeness and feel overwhelmed when connection feels uncertain. Some of us pull away and avoid when things feel too intense. And many of us move somewhere in between. In this talk we will explore how attachment patterns form, how they show up in our relationships today, and how we can begin moving towards greater emotional security. Understanding your attachment style can help you notice what happens in your nervous system when you feel activated, and begin making more conscious choices in how you relate. This evening will explore how to understand yourself more deeply, process emotions, and cultivate a steadier sense of connection with yourself and with others. Not perfection. But feeling a little more steady in your own ship 🤍 📍 The Glee Club, Birmingham 🗓 Wednesday 11 March 2026 🕢 7.30pm to 9.30pm 🎟 Tickets are between £15.50 and £18.50 per person and can be purchased via Eventbrite: https://www.eventbrite.co.uk/e/moving-from-anxious-to-secure-attachment-with-cate-mackenzie-tickets-1980704315928 If this speaks to you, it would be wonderful to see you there. #SecureAttachment #AttachmentHealing #RelationshipPsychology #BirminghamEvents #UKTherapist
    Happy International Women’s Day! I hope you are ha Happy International Women’s Day! I hope you are having fun wherever you are! Fun is so important. Even small ways to have fun (whatever that is for you), can lift you up and change your thoughts! So wishing you some fun today xx. #lovecoach #love #fun #flirting #pleasure #joy
    Come Open Your Heart With Me ✨ I am so delighted Come Open Your Heart With Me ✨ I am so delighted to be part of the Mind Body Spirit Festival at Olympia, London this May. Across the weekend I will be offering a few beautiful heart centred sessions, exploring love, connection and self love 🤍 So if you feel like spending a little time opening the heart together, here is where you can find me. Saturday 23 May 🕐 1.15pm, Ceremony Dome Opening Your Heart to Love Monday 25 May 🕛 12.15pm, Sacred Ceremony Space Opening Your Heart to Self-Love 🕜 1.30pm, Midlife Wisdom Area Opening Your Heart to Love in the Midlife Wisdom space All sessions are free once you have your festival entry ticket. So if you are wandering through the festival and feel drawn to a little more love, reflection and connection, do come and join me 💫 You can find the festival details through the link in my bio It would be truly lovely to see you there. #MindBodySpiritFestival #HeartOpening #SelfLoveJourney #LondonSpiritualEvents #UKTherapist
    Georgia and I with one of the actors from Bird Gro Georgia and I with one of the actors from Bird Grove after the show at Hampstead Theatre. The play tells the story of the early life of Mary Ann Evans before she became the novelist George Eliot. It explores the tension between a brilliant young woman with a questioning mind and the expectations placed on her by family and society in the 1840s. After nursing both of her parents through illness, she was left with very little when her father died, while most of the estate went to her brothers. Yet despite the limits placed on women at the time, she went on to become one of the greatest novelists in English literature. What stayed with me most was the reminder that sometimes love, instinct and truth have an intelligence of their own — and that following what feels true inside us can shape the whole course of our lives.
    From Anxious to Secure Attachment ✨ How do we mov From Anxious to Secure Attachment ✨ How do we move from anxiety in our relationships to something steadier, safer and more secure? Many of us grow up developing ways of relating that help us cope. Sometimes we pull away and avoid. Sometimes we pursue and feel overwhelmed. Sometimes we move between both. In this talk, we will explore the spectrum of attachment, how these patterns show up in our lives, and how we can begin to understand ourselves with more compassion. Together we will look at how we process feelings, become more embodied, and gently move towards greater security within ourselves. Not perfection. But steadiness in your own ship 🤍 📍 The Glee Club, Birmingham 🗓 11 March 2026 🕢 7.30pm to 9.30pm If this speaks to you, it would be lovely to see you there. #AttachmentHealing #SecureAttachment #RelationshipWorkshop #BirminghamEvents #UKTherapist
    Love Begins Within ✨ So much of the love we seek Love Begins Within ✨ So much of the love we seek outside of us begins within ✨ As a sex and relationship therapist, I support individuals in building a steadier, kinder connection with themselves, and couples in rediscovering closeness, safety and intimacy 🤍 When we feel secure inside, we can meet each other differently. More openly. More honestly. More deeply. If this feels aligned with where you are, you are warmly welcome to reach out 💛 #IntimateRelationships #SelfConnection #ConsciousPartnership #RelationalHealing #EmotionalIntimacy #UKTherapist

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube