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Read more about the article We asked a dating expert how to flirt

We asked a dating expert how to flirt

  • Post author:Cate Mackenzie
  • Post published:November 28, 2018
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Continue ReadingWe asked a dating expert how to flirt
Read more about the article 21 ways to spice up your sex life when you’re over 45

21 ways to spice up your sex life when you’re over 45

  • Post author:Cate Mackenzie
  • Post published:June 1, 2018
  • Post category:Article/Media

Continue Reading21 ways to spice up your sex life when you’re over 45
Read more about the article Five things you’ve got to hash out before getting hitched

Five things you’ve got to hash out before getting hitched

  • Post author:Cate Mackenzie
  • Post published:February 7, 2018
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Continue ReadingFive things you’ve got to hash out before getting hitched
Read more about the article How to master the art of flirting

How to master the art of flirting

  • Post author:Cate Mackenzie
  • Post published:January 28, 2018
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Read more about the article How to fall in love again…

How to fall in love again…

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  • Post published:May 1, 2017
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Read more about the article Get yourself heard

Get yourself heard

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  • Post published:April 1, 2017
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Read more about the article Step out of the shadows

Step out of the shadows

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  • Post published:March 1, 2017
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Read more about the article Express yourself to bring joy

Express yourself to bring joy

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  • Post published:February 1, 2017
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Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
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Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
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Continue ReadingHave a very Merry Christmas
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Recent Posts

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  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
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  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

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    A thought about connection today… Why does laughte A thought about connection today… Why does laughter make us feel so close to someone? There’s a moment that happens when you laugh with someone, your body softens, your guard drops, and something in you says, I feel safe here. Laughter isn’t just lightness. It’s a form of emotional connection. It tells your nervous system, I can relax. I can be seen. I can be myself. And often, it’s in those small, shared moments, a glance, a joke, a spontaneous laugh, that intimacy quietly begins to grow. But many people have learned to hold themselves tightly in relationships. To stay composed. To perform. To get it right. And in doing so, they miss the very thing that creates real connection. Connection doesn’t deepen through perfection. It deepens through moments where you feel open, human, and unguarded. Laughter is one of the simplest ways we return to that. It’s not just about humour. It’s about allowing yourself to be with someone, without effort. This is something I’ll be exploring more deeply in my upcoming online event on the psychology of comedy and connection, how laughter creates emotional closeness in ways we often don’t realise. 21 May 2026, 17.00 to 19.00 Online Early bird tickets, £17.50 General admission, £22.50 Tickets are available via Eventbrite https://www.eventbrite.co.uk/e/the-psychology-of-comedy-how-laughter-brings-us-together-tickets-1984980402819?keep_tld=true If you feel drawn to this, you’re very welcome to join. What happens in you when you truly relax and laugh with someone?
    @anginedepoitrine dancing in Dublin #Dublin #lovec @anginedepoitrine dancing in Dublin #Dublin #lovecoach #Fabienk #relationships #anginedepoitrine
    Instagram post 18097140845013277 Instagram post 18097140845013277
    A small moment that reveals a lot about love… Some A small moment that reveals a lot about love… Sometimes, it’s not that something is wrong. It’s that something needs to be shaken. There’s a tendency in relationships to pause too quickly. To question, to analyse, to step back at the first sign of uncertainty. But not everything needs to be fixed or understood immediately. Some things simply need movement. Energy. Playfulness. A shift in rhythm. Like shaking a cake mixture before it settles, connection often deepens when we stay with it just a little longer. When we allow things to breathe, to move, to evolve. The problem is, many people have learned to interpret discomfort as a sign to withdraw. To close. To protect. To assume something isn’t working. But often, that moment, that slight awkwardness, that uncertainty, is exactly where something new is trying to emerge. Connection doesn’t grow through control. It grows through presence, curiosity, and a willingness to stay open even when things feel slightly unfamiliar. Sometimes, instead of stepping back, the invitation is to gently lean in. To stay. To feel. To see what unfolds. If you notice yourself pulling away the moment something feels uncertain, this is something we can explore together. What happens for you in those small moments where connection feels slightly off? #emotionalintimacy #relationshipgrowth #consciousrelationships #datingwithintention #selfawareness
    Love working with @seedtalks in Dublin this evenin Love working with @seedtalks in Dublin this evening!
    Opening the Heart: Reclaiming the Sacred Power of Opening the Heart: Reclaiming the Sacred Power of Love & Self Worth Join Cate Mackenzie at the Mind Body Spirit Festival for a powerful, heart-opening session 🗓 23 May 2026 📍 Ceremony Space, London Olympia Opening your heart isn’t about becoming someone new it’s about softening what’s been in the way In this session, you’ll gently uncover the hidden patterns that may be blocking connection, intimacy and support so you can experience deeper relationships, authenticity and self worth Cate blends therapy, creativity and heart-led guidance to help you reconnect with love… starting from within If you’ve been feeling closed off, disconnected, or ready for something more… this space is for you ✨ Come as you are. Leave more open. 🎟 Tickets from approx £16–£23 depending on release stage 🔗 Link in bio #MindBodySpiritFestival #HeartOpening #LondonSpiritualEvents #SelfLoveJourney #UKTherapist

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