Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact

Media

  • Article
  • TV
  • Radio
  • Podcasts
  • Article
  • TV
  • Radio
  • Podcasts
BBC Radio 5 Live Drive
BBC Radio 5 Live Drive

Viagra and erectile dysfunction

See More »
December 8, 2023
talkRADIO
talkRADIO

Cate talks with Patrick Christys about how to spice up your sex life

See More »
January 1, 2021
talkRADIO
talkRADIO

Cate talks about how dating has evolved during lockdown on the The James Whale show

See More »
May 1, 2020
BBC Radio 4 Woman’s Hour
BBC Radio 4

Are you having ‘synchrony sex’?

See More »
November 29, 2019
BBC Radio Women’s Hour
BBC Radio 4

Cate talks about sex in your 40s (at 23:45)

See More »
November 29, 2019
BBC Radio Scotland
BBC Radio Scotland

Which attachment style are you? Secure? Avoidant? Or anxious?

See More »
June 1, 2019
Load More

Follow on Instagram

Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference
💞 “Love often deepens in the moments no one else s 💞 “Love often deepens in the moments no one else sees.”

The quiet check-ins.
The shared glance across the room.
The hand on the back when life feels heavy.

These small, steady gestures are the heartbeat of love.
Grand gestures are beautiful — but it’s the everyday tenderness that makes a relationship last.

Notice the little things today. They’re the real magic. ✨

What tiny gesture makes you feel most loved?

#EverydayLove #SoftRomance #LoveCoachCate
🌙 “Emotional safety is the birthplace of real conn 🌙 “Emotional safety is the birthplace of real connection.”

When someone feels safe with you, they soften.
Their shoulders drop.
Their voice steadies.
Their heart opens.

Safety isn’t created through perfection — it’s created through consistency, honesty, and warmth.

Be someone whose presence calms the nervous system.
Love deepens there.

What helps you feel emotionally safe with someone?

#SafeLove #HeartSpace #LoveCoachCate
Real passion isn’t about intensity — it’s about at Real passion isn’t about intensity — it’s about attention.

Noticing the curve of their smile.

The warmth of their skin.

The way your body responds when you feel truly seen.

Presence turns ordinary moments into sensual ones.
Tonight, slow down and let your senses wake up.

What helps you feel truly desired?

#ConsciousDesire #PassionAwakens #LoveCoachCate

Follow On Instagram

Want to stay connected?

Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

Quick links

  • Home
  • About
  • Blog
  • Contact
  • Privacy Policy

Get in touch

  • +44 7974341545
  • [email protected]
Facebook-f Twitter Instagram Youtube

© 2022 Cate Mackenzie . All Rights Reserved.

  • The Bridge Encounter
  • Meditations
  • Affirmation
  • Low-Cost Therapy
Facebook-f Twitter Instagram Youtube