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Read more about the article How healthy is your sex life? Do our quiz to find out

How healthy is your sex life? Do our quiz to find out

  • Post author:Emma Alexandra
  • Post published:March 16, 2025
  • Post category:Article

Continue ReadingHow healthy is your sex life? Do our quiz to find out
Read more about the article A satisfying sex life is the perfect stress buster – try these four things

A satisfying sex life is the perfect stress buster – try these four things

  • Post author:Cate Mackenzie
  • Post published:June 1, 2023
  • Post category:Article/Media

Continue ReadingA satisfying sex life is the perfect stress buster – try these four things
Read more about the article Forget new year — autumn is the time to make new resolutions

Forget new year — autumn is the time to make new resolutions

  • Post author:Cate Mackenzie
  • Post published:October 2, 2022
  • Post category:Article/Media

Continue ReadingForget new year — autumn is the time to make new resolutions
Read more about the article From tantric workshops to a flirting masterclass, what happened when I enrolled in ‘love school’

From tantric workshops to a flirting masterclass, what happened when I enrolled in ‘love school’

  • Post author:Cate Mackenzie
  • Post published:February 8, 2020
  • Post category:Article/Media

Continue ReadingFrom tantric workshops to a flirting masterclass, what happened when I enrolled in ‘love school’
Read more about the article What is it really like to be a 40-year-old virgin?

What is it really like to be a 40-year-old virgin?

  • Post author:Cate Mackenzie
  • Post published:July 2, 2015
  • Post category:Article/Media

Continue ReadingWhat is it really like to be a 40-year-old virgin?
Read more about the article Does sex get better with age?

Does sex get better with age?

  • Post author:Cate Mackenzie
  • Post published:March 11, 2015
  • Post category:Article/Media

Continue ReadingDoes sex get better with age?
Read more about the article The real reason people stray – and it’s not sex

The real reason people stray – and it’s not sex

  • Post author:Cate Mackenzie
  • Post published:February 9, 2015
  • Post category:Article/Media

Continue ReadingThe real reason people stray – and it’s not sex

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    💞 “Love often deepens in the moments no one else s 💞 “Love often deepens in the moments no one else sees.”

The quiet check-ins.
The shared glance across the room.
The hand on the back when life feels heavy.

These small, steady gestures are the heartbeat of love.
Grand gestures are beautiful — but it’s the everyday tenderness that makes a relationship last.

Notice the little things today. They’re the real magic. ✨

What tiny gesture makes you feel most loved?

#EverydayLove #SoftRomance #LoveCoachCate
    🌙 “Emotional safety is the birthplace of real conn 🌙 “Emotional safety is the birthplace of real connection.”

When someone feels safe with you, they soften.
Their shoulders drop.
Their voice steadies.
Their heart opens.

Safety isn’t created through perfection — it’s created through consistency, honesty, and warmth.

Be someone whose presence calms the nervous system.
Love deepens there.

What helps you feel emotionally safe with someone?

#SafeLove #HeartSpace #LoveCoachCate
    Real passion isn’t about intensity — it’s about at Real passion isn’t about intensity — it’s about attention.

Noticing the curve of their smile.

The warmth of their skin.

The way your body responds when you feel truly seen.

Presence turns ordinary moments into sensual ones.
Tonight, slow down and let your senses wake up.

What helps you feel truly desired?

#ConsciousDesire #PassionAwakens #LoveCoachCate
    I absolutely love my comedy nights — and the other I absolutely love my comedy nights — and the other night was extra special 💫

I went to support my friend @tomwardcomedian at @comedystorelondon for the Best British Comedian Competition, and WOW… what a night!

Tom and Vlad were neck-and-neck for the top spot (and with a prize of £10,001 on the line! 👀).
Huge congratulations to @Vladhahaimpaler who took the win — absolutely brilliant performance.

The whole night was packed with incredible acts, including @tal.davies who completely stormed it too! 🔥

Such an electric atmosphere, so much talent, and a perfect night out supporting comedy I adore. 🎤✨

#ComedyNight #LondonComedy #ComedyStoreLondon #StandUpComedy #BritishComedy #ComedyLovers #LiveComedy #ComedianLife #SupportLocalComedy #WhatANight
    🌺 “Tenderness is a powerful form of courage.” It 🌺 “Tenderness is a powerful form of courage.”

It takes strength to stay gentle in a world that can feel sharp.

To speak softly when you could defend.

To open your heart when closing it might feel safer.

Tenderness doesn’t make you fragile.

It makes you brave enough to love fully.

Offer one small act of tenderness today — to yourself or someone else.
It matters. 💛

Where do you find it hardest to stay tender?

#EmotionalCourage #LoveInAction #LoveCoachCate
    💗 “Love grows in the pauses you dare to take.” We 💗 “Love grows in the pauses you dare to take.”

We often rush through moments, filling every silence with noise or distraction.

But love strengthens in the quiet — in the soft breath between words, in the stillness where presence has space to land.

Slow down, even for a heartbeat.
Let the people you love arrive in your attention.
Let yourself arrive in your own softness.

Love expands when you make room for it. 🌿

Where in your day could you choose pause instead of rush?

#MindfulConnection #HeartSlow #LoveCoachCate

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