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Read more about the article Love yourself, love life!

Love yourself, love life!

  • Post author:Cate Mackenzie
  • Post published:February 6, 2021
  • Post category:Article/Media

Continue ReadingLove yourself, love life!
Read more about the article How to fall in love again…

How to fall in love again…

  • Post author:Cate Mackenzie
  • Post published:May 1, 2017
  • Post category:Article/Media

Continue ReadingHow to fall in love again…
Read more about the article Get yourself heard

Get yourself heard

  • Post author:Cate Mackenzie
  • Post published:April 1, 2017
  • Post category:Article/Media

Continue ReadingGet yourself heard
Read more about the article Step out of the shadows

Step out of the shadows

  • Post author:Cate Mackenzie
  • Post published:March 1, 2017
  • Post category:Article/Media

Continue ReadingStep out of the shadows
Read more about the article Express yourself to bring joy

Express yourself to bring joy

  • Post author:Cate Mackenzie
  • Post published:February 1, 2017
  • Post category:Article/Media

Continue ReadingExpress yourself to bring joy
Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
  • Post category:Article/Media

Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
  • Post category:Article/Media

Continue ReadingHave a very Merry Christmas
Read more about the article Find success through self love

Find success through self love

  • Post author:Cate Mackenzie
  • Post published:November 1, 2016
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Continue ReadingFind success through self love
Read more about the article Keeping the love alive

Keeping the love alive

  • Post author:Cate Mackenzie
  • Post published:October 1, 2016
  • Post category:Article/Media

Continue ReadingKeeping the love alive
Read more about the article Reconnect with tech-free days

Reconnect with tech-free days

  • Post author:Cate Mackenzie
  • Post published:September 1, 2016
  • Post category:Article/Media

Continue ReadingReconnect with tech-free days
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Recent Posts

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    A lot of people mistake chemistry for compatibilit A lot of people mistake chemistry for compatibility. ✨ That powerful feeling of attraction. The butterflies. The pull. The excitement. It can feel like proof that something meaningful is happening. But chemistry often reflects intensity, not necessarily emotional safety. Compatibility shows up differently. It looks like ease in conversation. Feeling comfortable being yourself. Respect for each other’s needs. A sense that your nervous system can relax. 🌿 The most fulfilling relationships usually include both. Attraction that excites you. And connection that feels grounding. One without the other often creates imbalance. A reflection to consider. Do you tend to choose relationships that feel intense, or relationships where you can truly relax? 💭 If this is a pattern you are exploring, I work with individuals and couples on exactly this. ✨🤍 #relationshippsychology #emotionalsafety #relationshippatterns #consciousdating #intimacy #healthyrelationships #attachmentstyles #datingwithintention #loveandconnection #modernrelationships
    Divine night teaching attachment styles with @seed Divine night teaching attachment styles with @seedtalks @gleeclubbham talking about how to become more secure!! ##lovecoachontour ##attachment #secure #love #relationships
    Want to Meet Someone, But Hate Dating Apps? ✨ You Want to Meet Someone, But Hate Dating Apps? ✨ You are not alone. Many people I work with say they would much rather meet someone in real life than on an app. One gentle way to do this is through shared activities. When you are doing something together, the pressure disappears. You are not trying to impress or perform. You are simply sharing an experience. It might be a cooking class. Learning a language. Rock climbing. Life drawing. A talk at a bookshop. Even saying hello to someone at a comedy night. Connection often grows in these simple moments. And it can help to arrive with a little curiosity. A book you have enjoyed, a podcast you have listened to, something that invites conversation. Sometimes meeting someone begins with the smallest moment of openness 🤍 #MeetingPeopleIRL #ConsciousDating #AuthenticConnection #RelationshipPsychology #UKTherapist
    From Anxious to Secure Attachment ✨ Many of us le From Anxious to Secure Attachment ✨ Many of us learned early in life how to cope in relationships. Some of us pursue closeness and feel overwhelmed when connection feels uncertain. Some of us pull away and avoid when things feel too intense. And many of us move somewhere in between. In this talk we will explore how attachment patterns form, how they show up in our relationships today, and how we can begin moving towards greater emotional security. Understanding your attachment style can help you notice what happens in your nervous system when you feel activated, and begin making more conscious choices in how you relate. This evening will explore how to understand yourself more deeply, process emotions, and cultivate a steadier sense of connection with yourself and with others. Not perfection. But feeling a little more steady in your own ship 🤍 📍 The Glee Club, Birmingham 🗓 Wednesday 11 March 2026 🕢 7.30pm to 9.30pm 🎟 Tickets are between £15.50 and £18.50 per person and can be purchased via Eventbrite: https://www.eventbrite.co.uk/e/moving-from-anxious-to-secure-attachment-with-cate-mackenzie-tickets-1980704315928 If this speaks to you, it would be wonderful to see you there. #SecureAttachment #AttachmentHealing #RelationshipPsychology #BirminghamEvents #UKTherapist
    Happy International Women’s Day! I hope you are ha Happy International Women’s Day! I hope you are having fun wherever you are! Fun is so important. Even small ways to have fun (whatever that is for you), can lift you up and change your thoughts! So wishing you some fun today xx. #lovecoach #love #fun #flirting #pleasure #joy
    Come Open Your Heart With Me ✨ I am so delighted Come Open Your Heart With Me ✨ I am so delighted to be part of the Mind Body Spirit Festival at Olympia, London this May. Across the weekend I will be offering a few beautiful heart centred sessions, exploring love, connection and self love 🤍 So if you feel like spending a little time opening the heart together, here is where you can find me. Saturday 23 May 🕐 1.15pm, Ceremony Dome Opening Your Heart to Love Monday 25 May 🕛 12.15pm, Sacred Ceremony Space Opening Your Heart to Self-Love 🕜 1.30pm, Midlife Wisdom Area Opening Your Heart to Love in the Midlife Wisdom space All sessions are free once you have your festival entry ticket. So if you are wandering through the festival and feel drawn to a little more love, reflection and connection, do come and join me 💫 You can find the festival details through the link in my bio It would be truly lovely to see you there. #MindBodySpiritFestival #HeartOpening #SelfLoveJourney #LondonSpiritualEvents #UKTherapist

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