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Read more about the article Love yourself, love life!

Love yourself, love life!

  • Post author:Cate Mackenzie
  • Post published:February 6, 2021
  • Post category:Article/Media

Continue ReadingLove yourself, love life!
Read more about the article How to fall in love again…

How to fall in love again…

  • Post author:Cate Mackenzie
  • Post published:May 1, 2017
  • Post category:Article/Media

Continue ReadingHow to fall in love again…
Read more about the article Get yourself heard

Get yourself heard

  • Post author:Cate Mackenzie
  • Post published:April 1, 2017
  • Post category:Article/Media

Continue ReadingGet yourself heard
Read more about the article Step out of the shadows

Step out of the shadows

  • Post author:Cate Mackenzie
  • Post published:March 1, 2017
  • Post category:Article/Media

Continue ReadingStep out of the shadows
Read more about the article Express yourself to bring joy

Express yourself to bring joy

  • Post author:Cate Mackenzie
  • Post published:February 1, 2017
  • Post category:Article/Media

Continue ReadingExpress yourself to bring joy
Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
  • Post category:Article/Media

Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
  • Post category:Article/Media

Continue ReadingHave a very Merry Christmas
Read more about the article Find success through self love

Find success through self love

  • Post author:Cate Mackenzie
  • Post published:November 1, 2016
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Continue ReadingFind success through self love
Read more about the article Keeping the love alive

Keeping the love alive

  • Post author:Cate Mackenzie
  • Post published:October 1, 2016
  • Post category:Article/Media

Continue ReadingKeeping the love alive
Read more about the article Reconnect with tech-free days

Reconnect with tech-free days

  • Post author:Cate Mackenzie
  • Post published:September 1, 2016
  • Post category:Article/Media

Continue ReadingReconnect with tech-free days
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Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
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  • Spring Is Here

Recent Comments

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    This season can ask a lot of us. Finding a balanc This season can ask a lot of us.

Finding a balance between
• time for ourselves
• time to reflect and create
• time to connect with others

Each of these can nourish us and each needs care.

You’re allowed to tend to all parts,
in the way that feels right for you.

Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍

#SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
    Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
    As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
    This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference
    💞 “Love often deepens in the moments no one else s 💞 “Love often deepens in the moments no one else sees.”

The quiet check-ins.
The shared glance across the room.
The hand on the back when life feels heavy.

These small, steady gestures are the heartbeat of love.
Grand gestures are beautiful — but it’s the everyday tenderness that makes a relationship last.

Notice the little things today. They’re the real magic. ✨

What tiny gesture makes you feel most loved?

#EverydayLove #SoftRomance #LoveCoachCate
    🌙 “Emotional safety is the birthplace of real conn 🌙 “Emotional safety is the birthplace of real connection.”

When someone feels safe with you, they soften.
Their shoulders drop.
Their voice steadies.
Their heart opens.

Safety isn’t created through perfection — it’s created through consistency, honesty, and warmth.

Be someone whose presence calms the nervous system.
Love deepens there.

What helps you feel emotionally safe with someone?

#SafeLove #HeartSpace #LoveCoachCate

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