Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article Love yourself, love life!

Love yourself, love life!

  • Post author:Cate Mackenzie
  • Post published:February 6, 2021
  • Post category:Article/Media

Continue ReadingLove yourself, love life!
Read more about the article How to fall in love again…

How to fall in love again…

  • Post author:Cate Mackenzie
  • Post published:May 1, 2017
  • Post category:Article/Media

Continue ReadingHow to fall in love again…
Read more about the article Get yourself heard

Get yourself heard

  • Post author:Cate Mackenzie
  • Post published:April 1, 2017
  • Post category:Article/Media

Continue ReadingGet yourself heard
Read more about the article Step out of the shadows

Step out of the shadows

  • Post author:Cate Mackenzie
  • Post published:March 1, 2017
  • Post category:Article/Media

Continue ReadingStep out of the shadows
Read more about the article Express yourself to bring joy

Express yourself to bring joy

  • Post author:Cate Mackenzie
  • Post published:February 1, 2017
  • Post category:Article/Media

Continue ReadingExpress yourself to bring joy
Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
  • Post category:Article/Media

Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
  • Post category:Article/Media

Continue ReadingHave a very Merry Christmas
Read more about the article Find success through self love

Find success through self love

  • Post author:Cate Mackenzie
  • Post published:November 1, 2016
  • Post category:Article/Media

Continue ReadingFind success through self love
Read more about the article Keeping the love alive

Keeping the love alive

  • Post author:Cate Mackenzie
  • Post published:October 1, 2016
  • Post category:Article/Media

Continue ReadingKeeping the love alive
Read more about the article Reconnect with tech-free days

Reconnect with tech-free days

  • Post author:Cate Mackenzie
  • Post published:September 1, 2016
  • Post category:Article/Media

Continue ReadingReconnect with tech-free days
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
  • Just Shake the Cake
  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

Recent Comments

    Follow on Instagram

    #anginedepoitrine #lovecoach #flirting #anginedepoitrine #lovecoach #flirting
    A small moment… that holds a lot. There’s somethi A small moment… that holds a lot. There’s something quietly vulnerable about sharing a piece of yourself in a public space. Not just being seen, but being felt, interpreted, experienced by others. This week, one of my paintings is part of The Rocketvan Spring Exhibition at The Rocketvan Spring Exhibition, 92 Brandon Street, London SE17 1AL. From Thursday 30th April to Sunday May 3rd. And I found myself reflecting on how similar this feels to love. Because love asks the same thing of us. To reveal something real. To let ourselves be seen without fully controlling how we’ll be received. And that’s not always comfortable. But it is where connection begins. Art, like intimacy, is not about perfection. It is about honesty, presence, expression. Allowing something inside you to take form, and trusting that it is enough. Maybe that’s the invitation here. Not just to view the work, but to notice what it brings up in you. What moves you. What opens. What feels familiar. Because those moments often tell us more about ourselves than we expect. If you’re nearby, you’re very welcome to come and experience it in person. What does being seen feel like for you lately? If you visit, I’d genuinely love to hear what you felt.
    Do you ever catch yourself going into “defensive m Do you ever catch yourself going into “defensive mode” in your relationships? That moment where you think, hang on, you’ve got this completely wrong… but somehow, things only escalate from there. It can feel frustrating, especially when you’re trying to be understood and it just isn’t landing. Sometimes, it’s not about being right. It’s about finding a few more words. A different way in. A way to let someone into your world, and to step into theirs too. If you’re feeling stuck in the same patterns or tired of the argy bargy, it might be worth exploring that with support. Couples counselling, or even individual sessions, can help you shift the way you communicate and reconnect more calmly. Have you noticed yourself becoming defensive in certain situations? 💗 #relationships #communicationmatters #couplestherapy #emotionalintelligence #selfawareness
    A thought about connection today… Why does laughte A thought about connection today… Why does laughter make us feel so close to someone? There’s a moment that happens when you laugh with someone, your body softens, your guard drops, and something in you says, I feel safe here. Laughter isn’t just lightness. It’s a form of emotional connection. It tells your nervous system, I can relax. I can be seen. I can be myself. And often, it’s in those small, shared moments, a glance, a joke, a spontaneous laugh, that intimacy quietly begins to grow. But many people have learned to hold themselves tightly in relationships. To stay composed. To perform. To get it right. And in doing so, they miss the very thing that creates real connection. Connection doesn’t deepen through perfection. It deepens through moments where you feel open, human, and unguarded. Laughter is one of the simplest ways we return to that. It’s not just about humour. It’s about allowing yourself to be with someone, without effort. This is something I’ll be exploring more deeply in my upcoming online event on the psychology of comedy and connection, how laughter creates emotional closeness in ways we often don’t realise. 21 May 2026, 17.00 to 19.00 Online Early bird tickets, £17.50 General admission, £22.50 Tickets are available via Eventbrite https://www.eventbrite.co.uk/e/the-psychology-of-comedy-how-laughter-brings-us-together-tickets-1984980402819?keep_tld=true If you feel drawn to this, you’re very welcome to join. What happens in you when you truly relax and laugh with someone?
    @anginedepoitrine dancing in Dublin #Dublin #lovec @anginedepoitrine dancing in Dublin #Dublin #lovecoach #Fabienk #relationships #anginedepoitrine
    Instagram post 18097140845013277 Instagram post 18097140845013277

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube