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Read more about the article Love yourself, love life!

Love yourself, love life!

  • Post author:Cate Mackenzie
  • Post published:February 6, 2021
  • Post category:Article/Media

Continue ReadingLove yourself, love life!
Read more about the article How to fall in love again…

How to fall in love again…

  • Post author:Cate Mackenzie
  • Post published:May 1, 2017
  • Post category:Article/Media

Continue ReadingHow to fall in love again…
Read more about the article Get yourself heard

Get yourself heard

  • Post author:Cate Mackenzie
  • Post published:April 1, 2017
  • Post category:Article/Media

Continue ReadingGet yourself heard
Read more about the article Step out of the shadows

Step out of the shadows

  • Post author:Cate Mackenzie
  • Post published:March 1, 2017
  • Post category:Article/Media

Continue ReadingStep out of the shadows
Read more about the article Express yourself to bring joy

Express yourself to bring joy

  • Post author:Cate Mackenzie
  • Post published:February 1, 2017
  • Post category:Article/Media

Continue ReadingExpress yourself to bring joy
Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
  • Post category:Article/Media

Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
  • Post category:Article/Media

Continue ReadingHave a very Merry Christmas
Read more about the article Find success through self love

Find success through self love

  • Post author:Cate Mackenzie
  • Post published:November 1, 2016
  • Post category:Article/Media

Continue ReadingFind success through self love
Read more about the article Keeping the love alive

Keeping the love alive

  • Post author:Cate Mackenzie
  • Post published:October 1, 2016
  • Post category:Article/Media

Continue ReadingKeeping the love alive
Read more about the article Reconnect with tech-free days

Reconnect with tech-free days

  • Post author:Cate Mackenzie
  • Post published:September 1, 2016
  • Post category:Article/Media

Continue ReadingReconnect with tech-free days
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Recent Posts

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    I absolutely love my comedy nights — and the other I absolutely love my comedy nights — and the other night was extra special 💫 I went to support my friend @tomwardcomedian at @comedystorelondon for the Best British Comedian Competition, and WOW… what a night! Tom and Vlad were neck-and-neck for the top spot (and with a prize of £10,001 on the line! 👀). Huge congratulations to @Vladhahaimpaler who took the win — absolutely brilliant performance. The whole night was packed with incredible acts, including @tal.davies who completely stormed it too! 🔥 Such an electric atmosphere, so much talent, and a perfect night out supporting comedy I adore. 🎤✨ #ComedyNight #LondonComedy #ComedyStoreLondon #StandUpComedy #BritishComedy #ComedyLovers #LiveComedy #ComedianLife #SupportLocalComedy #WhatANight
    🌺 “Tenderness is a powerful form of courage.” It 🌺 “Tenderness is a powerful form of courage.” It takes strength to stay gentle in a world that can feel sharp. To speak softly when you could defend. To open your heart when closing it might feel safer. Tenderness doesn’t make you fragile. It makes you brave enough to love fully. Offer one small act of tenderness today — to yourself or someone else. It matters. 💛 Where do you find it hardest to stay tender? #EmotionalCourage #LoveInAction #LoveCoachCate
    💗 “Love grows in the pauses you dare to take.” We 💗 “Love grows in the pauses you dare to take.” We often rush through moments, filling every silence with noise or distraction. But love strengthens in the quiet — in the soft breath between words, in the stillness where presence has space to land. Slow down, even for a heartbeat. Let the people you love arrive in your attention. Let yourself arrive in your own softness. Love expands when you make room for it. 🌿 Where in your day could you choose pause instead of rush? #MindfulConnection #HeartSlow #LoveCoachCate
    💞 “Play is the secret ingredient of lasting love.” 💞 “Play is the secret ingredient of lasting love.” When was the last time you truly played together — no agenda, no outcome, just joy? Laughter breaks tension. Play brings back curiosity. It reminds you that love doesn’t have to be serious to be sacred. Dance in your living room. Send a silly text. Share a private joke no one else understands. Those are the threads that keep a relationship alive. Love matures with time — but play keeps it young. 🌈 #PlayfulLove #RelationshipJoy #LoveCoachCate
    🌤 “Your heart knows how to lead — if you let it.” 🌤 “Your heart knows how to lead — if you let it.” We spend so much time in our heads — analysing, predicting, planning. But love doesn’t live in logic. It lives in the space beneath thought — the quiet hum of intuition. When you catch yourself overthinking your next move, pause. Place a hand on your chest. Ask: What does my heart need right now? The answer might surprise you — or gently set you free. 💖 #HeartWisdom #TrustYourFeeling #LoveCoachCate
    🌹 “Love isn’t about fixing — it’s about witnessing 🌹 “Love isn’t about fixing — it’s about witnessing.” We think love means solving each other’s problems. But sometimes, the most healing thing you can do is simply listen. To hold space without trying to rescue. To trust that your presence is enough. Next time your partner shares something heavy, try softening your shoulders, breathing deeply, and saying, “I hear you.” That moment of safety — that’s where love grows. 🌸 #CompassionateConnection #HeartListening #LoveCoachCate

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