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Read more about the article Love yourself, love life!

Love yourself, love life!

  • Post author:Cate Mackenzie
  • Post published:February 6, 2021
  • Post category:Article/Media

Continue ReadingLove yourself, love life!
Read more about the article How to fall in love again…

How to fall in love again…

  • Post author:Cate Mackenzie
  • Post published:May 1, 2017
  • Post category:Article/Media

Continue ReadingHow to fall in love again…
Read more about the article Get yourself heard

Get yourself heard

  • Post author:Cate Mackenzie
  • Post published:April 1, 2017
  • Post category:Article/Media

Continue ReadingGet yourself heard
Read more about the article Step out of the shadows

Step out of the shadows

  • Post author:Cate Mackenzie
  • Post published:March 1, 2017
  • Post category:Article/Media

Continue ReadingStep out of the shadows
Read more about the article Express yourself to bring joy

Express yourself to bring joy

  • Post author:Cate Mackenzie
  • Post published:February 1, 2017
  • Post category:Article/Media

Continue ReadingExpress yourself to bring joy
Read more about the article Find time to achieve your dreams

Find time to achieve your dreams

  • Post author:Cate Mackenzie
  • Post published:January 1, 2017
  • Post category:Article/Media

Continue ReadingFind time to achieve your dreams
Read more about the article Have a very Merry Christmas

Have a very Merry Christmas

  • Post author:Cate Mackenzie
  • Post published:December 24, 2016
  • Post category:Article/Media

Continue ReadingHave a very Merry Christmas
Read more about the article Find success through self love

Find success through self love

  • Post author:Cate Mackenzie
  • Post published:November 1, 2016
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Continue ReadingFind success through self love
Read more about the article Keeping the love alive

Keeping the love alive

  • Post author:Cate Mackenzie
  • Post published:October 1, 2016
  • Post category:Article/Media

Continue ReadingKeeping the love alive
Read more about the article Reconnect with tech-free days

Reconnect with tech-free days

  • Post author:Cate Mackenzie
  • Post published:September 1, 2016
  • Post category:Article/Media

Continue ReadingReconnect with tech-free days
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Recent Posts

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    🌹 “Love isn’t about fixing — it’s about witnessing 🌹 “Love isn’t about fixing — it’s about witnessing.” We think love means solving each other’s problems. But sometimes, the most healing thing you can do is simply listen. To hold space without trying to rescue. To trust that your presence is enough. Next time your partner shares something heavy, try softening your shoulders, breathing deeply, and saying, “I hear you.” That moment of safety — that’s where love grows. 🌸 #CompassionateConnection #HeartListening #LoveCoachCate
    🔥 “Passion isn’t something you lose — it’s somethi 🔥 “Passion isn’t something you lose — it’s something you stop feeding.” Every relationship has an ember at its centre. If you don’t tend it, it cools. But if you feed it — with curiosity, attention, and touch — it glows again. Passion doesn’t disappear; it just waits for your energy to return. Ask yourself: ✨ When was the last time I really looked at my partner? ✨ When did I last let desire lead the way? Tonight, light a candle. Not for the drama of romance — but for the remembering of it. #ReigniteTheSpark #EverydayPassion #LoveCoachCate
    🌙 “Intimacy begins where the masks come off.” So 🌙 “Intimacy begins where the masks come off.” So often, we chase connection while wearing armour. We want to be loved — but only for our best parts. Yet the deepest intimacy begins when we let someone see our whole self — the tender, the tired, the true. It’s not always glamorous. Sometimes it looks like messy hair, honest tears, or nervous laughter. But when we’re brave enough to be seen, we invite real closeness. Let yourself be witnessed in your humanness tonight. That’s where love breathes. 💫 #TrueIntimacy #VulnerabilityIsPower #LoveCoachCate
    We had such fun I did an open your heart worksho We had such fun I did an open your heart workshop (mbs Birmingham) and then one on connection. My sis Tara said all she would want is to see Nicky Alan who she is a fan of, has followed her since the beginning of her emergence and sent her money when her partner suddenly died and his family wanted her to move out of his home immediately. We were sat in a cafe in the festival and said “well you have opened your heart you never know what could happen”. Well Nicky Alan immediately walked into the cafe and sat with two people. I offered to speak to her but my sis was overwhelmed and said no cause it’s a bit like seeing Elvis. I waited then I went over to Nicky and asked her if Tara could say hello (I asked if ok to say something, explained I am a presenter and that Tara had supported and followed her for years and sent her money) she said yes and met and hugged and chatted to Tara and then went and got her a fab calendar and signed it. Tara is totally made up !!! #rosalindmoody#mindbodyspirit#openyourheart#lovecoach
    Human beings are wired for connection — yet so man Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔 In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart. Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others. This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹 📅 Saturday 15th November 🕒 15:30–16:15 📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham 🎟️ Free with entry ticket #HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving
    💕 “What happens when you slow down enough to feel 💕 “What happens when you slow down enough to feel love again?” Sometimes we move so fast that we forget love isn’t something to find — it’s something to feel. It lives in the quiet moments: the warmth of a shared cup of tea, the familiar sound of laughter echoing through the room, the gentle touch that says, “I’m here.” When you slow down, your senses open. You start noticing the beauty that was always there — in them, and in yourself. Today, try this: take one mindful breath before you speak, touch, or listen. Let that breath carry love into the moment. Love isn’t hiding. It’s waiting for you to notice. 🌿 #MindfulLove #HeartPresence #LoveCoachCate

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