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Read more about the article I’m a single woman of 63, and I feel friendless and lonely

I’m a single woman of 63, and I feel friendless and lonely

  • Post author:Emma Alexandra
  • Post published:April 23, 2025
  • Post category:Article

Continue ReadingI’m a single woman of 63, and I feel friendless and lonely
Read more about the article Four signs you and your partner have ‘roommate syndrome’ – and how to get over it
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Four signs you and your partner have ‘roommate syndrome’ – and how to get over it

  • Post author:Cate Mackenzie
  • Post published:October 15, 2024
  • Post category:Article/Media

Continue ReadingFour signs you and your partner have ‘roommate syndrome’ – and how to get over it
Read more about the article I’m worried my ex is badmouthing me to our friends – should I confront them?
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I’m worried my ex is badmouthing me to our friends – should I confront them?

  • Post author:Cate Mackenzie
  • Post published:September 5, 2024
  • Post category:Article/Media

Continue ReadingI’m worried my ex is badmouthing me to our friends – should I confront them?
Read more about the article ‘I’ve met a new man online, but I hate the way he smells’
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‘I’ve met a new man online, but I hate the way he smells’

  • Post author:Cate Mackenzie
  • Post published:April 12, 2024
  • Post category:Article/Media

Continue Reading‘I’ve met a new man online, but I hate the way he smells’
Read more about the article My wife says it’s over but I didn’t see it coming. Is it too late to fix things?

My wife says it’s over but I didn’t see it coming. Is it too late to fix things?

  • Post author:Cate Mackenzie
  • Post published:January 5, 2024
  • Post category:Article/Media

Continue ReadingMy wife says it’s over but I didn’t see it coming. Is it too late to fix things?
Read more about the article My boyfriend didn’t want a relationship and dumped me – now he’s on dating apps

My boyfriend didn’t want a relationship and dumped me – now he’s on dating apps

  • Post author:Cate Mackenzie
  • Post published:December 29, 2023
  • Post category:Article/Media

Continue ReadingMy boyfriend didn’t want a relationship and dumped me – now he’s on dating apps
Read more about the article Should I tell my husband I’ve been fantasising about other women?

Should I tell my husband I’ve been fantasising about other women?

  • Post author:Cate Mackenzie
  • Post published:November 9, 2023
  • Post category:Article/Media

Continue ReadingShould I tell my husband I’ve been fantasising about other women?
Read more about the article My partner is a slob. His dirty kitchen and bathroom are a real turn off – do I tell him?

My partner is a slob. His dirty kitchen and bathroom are a real turn off – do I tell him?

  • Post author:Cate Mackenzie
  • Post published:October 20, 2023
  • Post category:Article/Media

Continue ReadingMy partner is a slob. His dirty kitchen and bathroom are a real turn off – do I tell him?
Read more about the article I want to explore kink in my sex life – my partner of eight years does not

I want to explore kink in my sex life – my partner of eight years does not

  • Post author:Cate Mackenzie
  • Post published:October 6, 2023
  • Post category:Article/Media

Continue ReadingI want to explore kink in my sex life – my partner of eight years does not
Read more about the article My situationship wants me to accompany him to hospital – how do I say no?
My situationship wants me to accompany him to hospital – how do I say no?

My situationship wants me to accompany him to hospital – how do I say no?

  • Post author:Cate Mackenzie
  • Post published:September 22, 2023
  • Post category:Article/Media

Continue ReadingMy situationship wants me to accompany him to hospital – how do I say no?
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Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
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    I'd like to share a quiet truth about dating with I'd like to share a quiet truth about dating with you today ⭐ Many people think they are being rejected for who they are. But often, something else is happening. Without even noticing it, they begin performing. Trying to be a little more impressive. A little more interesting. A little more agreeable. A little more like the person they think the other person might want. The problem is that real connection does not happen with a performance. It happens in the moments when someone is relaxed enough to simply be themselves. When conversation becomes natural. When curiosity replaces strategy. When you stop managing how you are perceived. Ironically, the more someone tries to be impressive in dating, the harder it becomes for the other person to feel who they actually are. And that real presence is what people connect to. ✨ Real attraction grows when someone feels genuine, open, and at ease in themselves. Not when they feel polished. Just present. 🌿 If this is something you notice in your dating life, it can be very powerful to explore what helps you feel safe enough to be real. Sometimes having a guide helps us see these patterns more clearly. I work with individuals and couples on exactly this. 💜 What about you? Where do you notice yourself performing in relationships? #datingwithintention #emotionallyhealthyrelationships #authenticconnection #relationshippatterns #datingmindset
    Something I often notice in relationships… 🕯️ Many Something I often notice in relationships… 🕯️ Many couples stop flirting once the relationship begins to feel secure. In the early days, there is often curiosity. Playfulness. A spark of attention between two people. 🎇 But over time, something subtle can happen. Daily life takes over. Conversations become practical. The playful energy that once lived between you slowly fades into routine. Not because the love has disappeared. But because many people think flirting belongs only to the beginning of a relationship. In reality, flirting is simply a form of attention. 💞 It is the small smile across the room. The playful comment. The way you look at someone when you are fully present with them. These small moments remind your partner that they are not just your partner in life. They are also someone you are still curious about. Playfulness keeps connection alive. It brings warmth, lightness and desire back into the everyday. Sometimes the smallest gestures can reopen a feeling of closeness that has quietly gone missing. And when couples lose that sense of playfulness, it is often something we gently rediscover together in coaching. I often help couples reconnect with that spark and bring a sense of lightness and curiosity back into their relationship. 💜 What about you… What kind of playfulness keeps connection alive in your relationship? #consciousrelationships #relationshipconnection #emotionallyintelligentlove #lastinglove #relationshipgrowth
    A lot of people mistake chemistry for compatibilit A lot of people mistake chemistry for compatibility. ✨ That powerful feeling of attraction. The butterflies. The pull. The excitement. It can feel like proof that something meaningful is happening. But chemistry often reflects intensity, not necessarily emotional safety. Compatibility shows up differently. It looks like ease in conversation. Feeling comfortable being yourself. Respect for each other’s needs. A sense that your nervous system can relax. 🌿 The most fulfilling relationships usually include both. Attraction that excites you. And connection that feels grounding. One without the other often creates imbalance. A reflection to consider. Do you tend to choose relationships that feel intense, or relationships where you can truly relax? 💭 If this is a pattern you are exploring, I work with individuals and couples on exactly this. ✨🤍 #relationshippsychology #emotionalsafety #relationshippatterns #consciousdating #intimacy #healthyrelationships #attachmentstyles #datingwithintention #loveandconnection #modernrelationships
    Divine night teaching attachment styles with @seed Divine night teaching attachment styles with @seedtalks @gleeclubbham talking about how to become more secure!! ##lovecoachontour ##attachment #secure #love #relationships
    Want to Meet Someone, But Hate Dating Apps? ✨ You Want to Meet Someone, But Hate Dating Apps? ✨ You are not alone. Many people I work with say they would much rather meet someone in real life than on an app. One gentle way to do this is through shared activities. When you are doing something together, the pressure disappears. You are not trying to impress or perform. You are simply sharing an experience. It might be a cooking class. Learning a language. Rock climbing. Life drawing. A talk at a bookshop. Even saying hello to someone at a comedy night. Connection often grows in these simple moments. And it can help to arrive with a little curiosity. A book you have enjoyed, a podcast you have listened to, something that invites conversation. Sometimes meeting someone begins with the smallest moment of openness 🤍 #MeetingPeopleIRL #ConsciousDating #AuthenticConnection #RelationshipPsychology #UKTherapist
    From Anxious to Secure Attachment ✨ Many of us le From Anxious to Secure Attachment ✨ Many of us learned early in life how to cope in relationships. Some of us pursue closeness and feel overwhelmed when connection feels uncertain. Some of us pull away and avoid when things feel too intense. And many of us move somewhere in between. In this talk we will explore how attachment patterns form, how they show up in our relationships today, and how we can begin moving towards greater emotional security. Understanding your attachment style can help you notice what happens in your nervous system when you feel activated, and begin making more conscious choices in how you relate. This evening will explore how to understand yourself more deeply, process emotions, and cultivate a steadier sense of connection with yourself and with others. Not perfection. But feeling a little more steady in your own ship 🤍 📍 The Glee Club, Birmingham 🗓 Wednesday 11 March 2026 🕢 7.30pm to 9.30pm 🎟 Tickets are between £15.50 and £18.50 per person and can be purchased via Eventbrite: https://www.eventbrite.co.uk/e/moving-from-anxious-to-secure-attachment-with-cate-mackenzie-tickets-1980704315928 If this speaks to you, it would be wonderful to see you there. #SecureAttachment #AttachmentHealing #RelationshipPsychology #BirminghamEvents #UKTherapist

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