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Read more about the article Dance like nobody’s watching

Dance like nobody’s watching

  • Post author:Cate Mackenzie
  • Post published:September 1, 2011
  • Post category:Article/Media

Continue ReadingDance like nobody’s watching

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    Opening your heart doesn’t mean pushing yourself. Opening your heart doesn’t mean pushing yourself. In this free session, you’re invited to explore what it feels like to be more you, in a way that feels safe, resourced, and grounded. There is no expectation to share or perform. You can take part quietly, reflectively, or actively. Everything is an invitation, nothing is a demand. This is about meeting yourself with curiosity and kindness, and allowing your truth to unfold naturally. Free online session. All are welcome. Reserve your space via the link 🌿 #SaferSpaces #SelfConnection #InnerTruth #GentleGrowth #FreeWorkshop Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator #OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    You’re invited to Open Your Heart to Love, a free You’re invited to Open Your Heart to Love, a free online session with Cate Mackenzie. This is not about romance. It’s about creating a safer space to become more fully yourself. A space to slow down, listen inwardly, and gently connect with what feels true for you right now. You’re invited to explore your inner world at your own pace, with care and choice. Free to attend. Online. Open to all. Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator #OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    This season can ask a lot of us. Finding a balanc This season can ask a lot of us. Finding a balance between • time for ourselves • time to reflect and create • time to connect with others Each of these can nourish us and each needs care. You’re allowed to tend to all parts, in the way that feels right for you. Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍 #SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
    Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
    As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong. Life can get full quickly — parties, gatherings, expectations. If you can, allow yourself to slow down. Even briefly. Even imperfectly. A few minutes of stillness can change how we meet everything else. Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍 #SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
    This time of year holds many different experiences This time of year holds many different experiences. Some people celebrate and gather. Some turn inward. Some travel, volunteer, retreat, or simply keep working. There is no “right” way to be with this season. However it meets you, I’m wishing you tenderness, steadiness, and care. #SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference

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