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Read more about the article Do we need a therapist to dump someone now? The rise of young couples in therapy

Do we need a therapist to dump someone now? The rise of young couples in therapy

  • Post author:Emma Alexandra
  • Post published:March 24, 2025
  • Post category:Article

Continue ReadingDo we need a therapist to dump someone now? The rise of young couples in therapy
Read more about the article Do you really have to spend Christmas Day with your other half?
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Do you really have to spend Christmas Day with your other half?

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
  • Post category:Article

Continue ReadingDo you really have to spend Christmas Day with your other half?
Read more about the article Do you really have to Spend Christmas Day with your OH?

Do you really have to Spend Christmas Day with your OH?

  • Post author:Cate Mackenzie
  • Post published:December 1, 2024
  • Post category:Article/Blog

Continue ReadingDo you really have to Spend Christmas Day with your OH?
Read more about the article The 8 different types of love explained
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The 8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:October 19, 2024
  • Post category:Article

Continue ReadingThe 8 different types of love explained
Read more about the article Small penis: Why is it still considered okay to shame small penises?

Small penis: Why is it still considered okay to shame small penises?

  • Post author:Cate Mackenzie
  • Post published:July 14, 2021
  • Post category:Article/Media

Continue ReadingSmall penis: Why is it still considered okay to shame small penises?
Read more about the article Commitment issues in your relationship? Here are the signs and how to work it out

Commitment issues in your relationship? Here are the signs and how to work it out

  • Post author:Cate Mackenzie
  • Post published:February 21, 2021
  • Post category:Article/Media

Continue ReadingCommitment issues in your relationship? Here are the signs and how to work it out
Read more about the article Commitment issues in your relationship? Here are the signs and how to work it out

Commitment issues in your relationship? Here are the signs and how to work it out

  • Post author:Cate Mackenzie
  • Post published:February 8, 2021
  • Post category:Article/Media

Continue ReadingCommitment issues in your relationship? Here are the signs and how to work it out
Read more about the article Couple goals could harm our relationships, here’s how

Couple goals could harm our relationships, here’s how

  • Post author:Cate Mackenzie
  • Post published:December 26, 2020
  • Post category:Article/Media

Continue ReadingCouple goals could harm our relationships, here’s how
Read more about the article “The ‘good girl complex’ made my relationship one-sided”

“The ‘good girl complex’ made my relationship one-sided”

  • Post author:Cate Mackenzie
  • Post published:December 15, 2020
  • Post category:Article/Media

Continue Reading“The ‘good girl complex’ made my relationship one-sided”
Read more about the article 8 different types of love explained

8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:December 14, 2020
  • Post category:Article/Media

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    This season can ask a lot of us. Finding a balanc This season can ask a lot of us.

Finding a balance between
• time for ourselves
• time to reflect and create
• time to connect with others

Each of these can nourish us and each needs care.

You’re allowed to tend to all parts,
in the way that feels right for you.

Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍

#SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
    Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
    As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
    This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference
    💞 “Love often deepens in the moments no one else s 💞 “Love often deepens in the moments no one else sees.”

The quiet check-ins.
The shared glance across the room.
The hand on the back when life feels heavy.

These small, steady gestures are the heartbeat of love.
Grand gestures are beautiful — but it’s the everyday tenderness that makes a relationship last.

Notice the little things today. They’re the real magic. ✨

What tiny gesture makes you feel most loved?

#EverydayLove #SoftRomance #LoveCoachCate
    🌙 “Emotional safety is the birthplace of real conn 🌙 “Emotional safety is the birthplace of real connection.”

When someone feels safe with you, they soften.
Their shoulders drop.
Their voice steadies.
Their heart opens.

Safety isn’t created through perfection — it’s created through consistency, honesty, and warmth.

Be someone whose presence calms the nervous system.
Love deepens there.

What helps you feel emotionally safe with someone?

#SafeLove #HeartSpace #LoveCoachCate

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