Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article Viagra and erectile dysfunction

Viagra and erectile dysfunction

  • Post author:Cate Mackenzie
  • Post published:December 8, 2023
  • Post category:Media/Radio

Continue ReadingViagra and erectile dysfunction
Read more about the article Cate talks with Patrick Christys about how to spice up your sex life

Cate talks with Patrick Christys about how to spice up your sex life

  • Post author:Cate Mackenzie
  • Post published:January 1, 2021
  • Post category:Media/Radio

Continue ReadingCate talks with Patrick Christys about how to spice up your sex life
Read more about the article Cate talks about how dating has evolved during lockdown on the The James Whale show

Cate talks about how dating has evolved during lockdown on the The James Whale show

  • Post author:Cate Mackenzie
  • Post published:May 1, 2020
  • Post category:Media/Radio

Continue ReadingCate talks about how dating has evolved during lockdown on the The James Whale show
Read more about the article Are you having ‘synchrony sex’?

Are you having ‘synchrony sex’?

  • Post author:Cate Mackenzie
  • Post published:November 29, 2019
  • Post category:Media/Radio

Continue ReadingAre you having ‘synchrony sex’?
Read more about the article Cate talks about sex in your 40s (at 23:45)

Cate talks about sex in your 40s (at 23:45)

  • Post author:Cate Mackenzie
  • Post published:November 29, 2019
  • Post category:Media/Radio

Continue ReadingCate talks about sex in your 40s (at 23:45)
Read more about the article Which attachment style are you? Secure? Avoidant? Or anxious?

Which attachment style are you? Secure? Avoidant? Or anxious?

  • Post author:Cate Mackenzie
  • Post published:June 1, 2019
  • Post category:Media/Radio

Continue ReadingWhich attachment style are you? Secure? Avoidant? Or anxious?
Read more about the article Is it time to embrace celibacy as a lifestyle choice?

Is it time to embrace celibacy as a lifestyle choice?

  • Post author:Cate Mackenzie
  • Post published:February 13, 2019
  • Post category:Media/Radio

Continue ReadingIs it time to embrace celibacy as a lifestyle choice?

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    🌹✨ A little love note for you… ✨🌹 Som 🌹✨ A little love note for you… ✨🌹 Sometimes we move so fast that we forget to pause, breathe and listen to our own hearts. If you’ve been craving a gentle moment to come back to yourself, I’ve created a set of guided meditations just for you. 🎧 They’re here to help you slow down, soften, open to love and feel more at home in your own body. You can listen any time you need a little tenderness or a reminder that love lives inside you, waiting to be felt. ✨ Explore them here: https://catemackenzie.com/meditations/ ✨ With love, Cate 💖
    📬 Little Stitches of Kindness and Love in Rotti 📬 Little Stitches of Kindness and Love in Rottingdean 🧶✨ Have you spotted the beautiful knitted and crocheted creations appearing on postboxes around our village? They are made by people in our community who quietly give their time and creativity to bring a smile to anyone passing by. These small, colourful cosies are more than just decoration. They are gentle acts of kindness and love, brightening our streets and reminding us that joy can come from the simplest gestures. For me, noticing these tiny bursts of colour is part of what makes life feel rich and meaningful. When we slow down enough to appreciate small, beautiful moments, we begin to weave a life we truly want to live, one filled with kindness, creativity and delight in the everyday. With love, Cate #RottingdeanKnits #KindnessInAction #JoyInTheEveryday #LoveInStitches
    This is a two hour online workshop to meditate on This is a two hour online workshop to meditate on your heart, to share visions with one other or any blocks you might have and create an intention and/or action to support your wishes. #lovecoaching #relationships#visions. Link below in comments
    🌹✨ A little love note for you… ✨🌹 Som 🌹✨ A little love note for you… ✨🌹 Sometimes we move so fast that we forget to pause, breathe and listen to our own hearts. If you’ve been craving a gentle moment to come back to yourself, I’ve created a set of guided meditations just for you. 🎧 They’re here to help you slow down, soften, open to love and feel more at home in your own body. You can listen any time you need a little tenderness or a reminder that love lives inside you, waiting to be felt. ✨ Explore them here: https://catemackenzie.com/meditations/ ✨ With love, Cate 💖
    When I paint, I am not just making art. I am nouri When I paint, I am not just making art. I am nourishing myself. Each brushstroke is a way of listening, of honouring what is alive inside me. I move with the music, I let colour speak, I feel my body soften and my heart expand. Something beautiful happens when we give space to what lights us up. It feels like coming home to ourselves. In my work with couples and individuals, I often see how easily this can be forgotten. Life becomes about doing and coping. Yet when we choose to engage in what brings us joy, we rebuild confidence, we remember our worth, and we even begin to flirt with the parts of ourselves we most cherish. We become magnetic again, not only to others but to our own hearts. This is what it means to lead a life filled with everyday pleasure. It is not only about sexuality. It is about noticing and relishing beauty in the world, savouring the warmth of connection, delighting in colour, movement, music, and the small joys that make life feel alive. It is a life that moves away from constant struggle and leans into nourishment and presence. Painting does that for me. For you, it might be singing, writing, dancing, cooking, planting something and watching it grow. It is less about the activity itself and more about the way it calls you back to your aliveness. I would love to know, what do you do that feeds your light? And if my heart paintings speak to you, some are available to bring into your home. Each one is created in this spirit of love, presence and renewal. You can see them through the link in my bio or reach out if one is calling you. #HeartArt #CreativityAsHealing #LoveInMotion #EverydayPleasure
    💫 From Anxious to Secure 💫 Do you ever feel 💫 From Anxious to Secure 💫 Do you ever feel anxious when someone doesn’t reply? Or find yourself worrying about relationships more than you’d like? This two-hour workshop with Accredited Sex & Relationship Therapist Cate Mackenzie will help you: ✨ Understand your attachment style ✨ Learn how to regulate your nervous system ✨ Feel more empowered and authentic in your connections ✨ Build confidence, fun and pleasure practices ✨ Create steadier, safer and more joyful relationships Join us to explore how to move from anxiety to security — with kindness, confidence and connection. 📅 Date: October 19th 5pm GMT 📍 Online Workshop 🎟 Tickets via link in bio / Eventbrite #AttachmentStyles #AnxiousAttachment #SecureAttachment #RelationshipWorkshop #EmotionalWellbeing #MindBodyConnection #CateMackenzie #PersonalGrowth #InnerHealing #EmotionalIntelligence #RelationshipGoals #AttachmentTheory

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube