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Read more about the article I’ve found my calm in life

I’ve found my calm in life

  • Post author:Cate Mackenzie
  • Post published:January 1, 2021
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Read more about the article Speak On: Modern Love: The Reality of Relationships Ft. Cate Mackenzie

Speak On: Modern Love: The Reality of Relationships Ft. Cate Mackenzie

  • Post author:Cate Mackenzie
  • Post published:January 1, 2021
  • Post category:Media/MediaPodcast

Continue ReadingSpeak On: Modern Love: The Reality of Relationships Ft. Cate Mackenzie
Read more about the article Cate talks with Patrick Christys about how to spice up your sex life

Cate talks with Patrick Christys about how to spice up your sex life

  • Post author:Cate Mackenzie
  • Post published:January 1, 2021
  • Post category:Media/Radio

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Read more about the article Couple goals could harm our relationships, here’s how

Couple goals could harm our relationships, here’s how

  • Post author:Cate Mackenzie
  • Post published:December 26, 2020
  • Post category:Article/Media

Continue ReadingCouple goals could harm our relationships, here’s how
Read more about the article “The ‘good girl complex’ made my relationship one-sided”

“The ‘good girl complex’ made my relationship one-sided”

  • Post author:Cate Mackenzie
  • Post published:December 15, 2020
  • Post category:Article/Media

Continue Reading“The ‘good girl complex’ made my relationship one-sided”
Read more about the article 8 different types of love explained

8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:December 14, 2020
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Read more about the article Is love at first sight real?

Is love at first sight real?

  • Post author:Cate Mackenzie
  • Post published:December 2, 2020
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Read more about the article “What sleeping with men taught me about sex with women”

“What sleeping with men taught me about sex with women”

  • Post author:Cate Mackenzie
  • Post published:September 22, 2020
  • Post category:Article/Media

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Read more about the article Asking your partner to experiment during sex doesn’t have to be awkward

Asking your partner to experiment during sex doesn’t have to be awkward

  • Post author:Cate Mackenzie
  • Post published:September 8, 2020
  • Post category:Article/Media

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Read more about the article Break-ups: the physiological impact of heartbreak on the body

Break-ups: the physiological impact of heartbreak on the body

  • Post author:Cate Mackenzie
  • Post published:September 1, 2020
  • Post category:Article/Media

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Recent Posts

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    Come Open Your Heart With Me ✨ I am so delighted Come Open Your Heart With Me ✨ I am so delighted to be part of the Mind Body Spirit Festival at Olympia, London this May. Across the weekend I will be offering a few beautiful heart centred sessions, exploring love, connection and self love 🤍 So if you feel like spending a little time opening the heart together, here is where you can find me. Saturday 23 May 🕐 1.15pm, Ceremony Dome Opening Your Heart to Love Monday 25 May 🕛 12.15pm, Sacred Ceremony Space Opening Your Heart to Self-Love 🕜 1.30pm, Midlife Wisdom Area Opening Your Heart to Love in the Midlife Wisdom space All sessions are free once you have your festival entry ticket. So if you are wandering through the festival and feel drawn to a little more love, reflection and connection, do come and join me 💫 You can find the festival details through the link in my bio It would be truly lovely to see you there. #MindBodySpiritFestival #HeartOpening #SelfLoveJourney #LondonSpiritualEvents #UKTherapist
    Georgia and I with one of the actors from Bird Gro Georgia and I with one of the actors from Bird Grove after the show at Hampstead Theatre. The play tells the story of the early life of Mary Ann Evans before she became the novelist George Eliot. It explores the tension between a brilliant young woman with a questioning mind and the expectations placed on her by family and society in the 1840s. After nursing both of her parents through illness, she was left with very little when her father died, while most of the estate went to her brothers. Yet despite the limits placed on women at the time, she went on to become one of the greatest novelists in English literature. What stayed with me most was the reminder that sometimes love, instinct and truth have an intelligence of their own — and that following what feels true inside us can shape the whole course of our lives.
    From Anxious to Secure Attachment ✨ How do we mov From Anxious to Secure Attachment ✨ How do we move from anxiety in our relationships to something steadier, safer and more secure? Many of us grow up developing ways of relating that help us cope. Sometimes we pull away and avoid. Sometimes we pursue and feel overwhelmed. Sometimes we move between both. In this talk, we will explore the spectrum of attachment, how these patterns show up in our lives, and how we can begin to understand ourselves with more compassion. Together we will look at how we process feelings, become more embodied, and gently move towards greater security within ourselves. Not perfection. But steadiness in your own ship 🤍 📍 The Glee Club, Birmingham 🗓 11 March 2026 🕢 7.30pm to 9.30pm If this speaks to you, it would be lovely to see you there. #AttachmentHealing #SecureAttachment #RelationshipWorkshop #BirminghamEvents #UKTherapist
    Love Begins Within ✨ So much of the love we seek Love Begins Within ✨ So much of the love we seek outside of us begins within ✨ As a sex and relationship therapist, I support individuals in building a steadier, kinder connection with themselves, and couples in rediscovering closeness, safety and intimacy 🤍 When we feel secure inside, we can meet each other differently. More openly. More honestly. More deeply. If this feels aligned with where you are, you are warmly welcome to reach out 💛 #IntimateRelationships #SelfConnection #ConsciousPartnership #RelationalHealing #EmotionalIntimacy #UKTherapist
    Such a great night with @anouchkagrose talking wit Such a great night with @anouchkagrose talking with about Anouchka’s book “The revolution will be internalised”. I went with the lovely @marianne_power_writer and gorgeous @craftyempress22. Such juicy thoughts about relational green activism, tantra, decolonisation and communication with all beings!! All ahead of the Green win in Manchester !!! #love #relationships #equality #decolonising #green party
    Do you find yourself overthinking in relationships Do you find yourself overthinking in relationships? Waiting for messages. Worrying you’ve said the wrong thing. Feeling too much or not enough? You’re not broken. You may simply be relating from an anxious attachment pattern. In this workshop, we’ll explore how to move from anxious to secure attachment — gently, practically and with compassion. You’ll learn: • Why anxious attachment forms • How it shows up in dating and relationships • Tools to regulate your nervous system • How to build inner security rather than chasing reassurance Security is something you can grow. Join me for this supportive session. ✨ Link in bio to book your place. #AttachmentStyles #SecureAttachment #AnxiousAttachment #RelationshipHealing #DatingSupport #LoveCoach #EmotionalRegulation #ConsciousRelationships

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