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Read more about the article My boyfriend keeps making digs about my weight and it’s not funny any more

My boyfriend keeps making digs about my weight and it’s not funny any more

  • Post author:Cate Mackenzie
  • Post published:January 13, 2023
  • Post category:Article/Media

Continue ReadingMy boyfriend keeps making digs about my weight and it’s not funny any more
Read more about the article Forget new year — autumn is the time to make new resolutions

Forget new year — autumn is the time to make new resolutions

  • Post author:Cate Mackenzie
  • Post published:October 2, 2022
  • Post category:Article/Media

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Read more about the article Relationship revival guide: how to keep dating when you already live together

Relationship revival guide: how to keep dating when you already live together

  • Post author:Cate Mackenzie
  • Post published:September 6, 2022
  • Post category:Article/Media

Continue ReadingRelationship revival guide: how to keep dating when you already live together
Read more about the article Voluntary celibacy and the sexual empowerment of saying ‘no’

Voluntary celibacy and the sexual empowerment of saying ‘no’

  • Post author:Cate Mackenzie
  • Post published:May 24, 2022
  • Post category:Article/Media

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Read more about the article These are the UK’s top sexual fantasies

These are the UK’s top sexual fantasies

  • Post author:Cate Mackenzie
  • Post published:February 2, 2022
  • Post category:Article/Media

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Read more about the article How to nurture lasting love: Dossier special

How to nurture lasting love: Dossier special

  • Post author:Cate Mackenzie
  • Post published:January 17, 2022
  • Post category:Article/Media

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Read more about the article 13 helpful New Year’s resolutions for couples

13 helpful New Year’s resolutions for couples

  • Post author:Cate Mackenzie
  • Post published:January 14, 2022
  • Post category:Article/Media

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Read more about the article Flirting: why everyone should learn the skills

Flirting: why everyone should learn the skills

  • Post author:Cate Mackenzie
  • Post published:November 8, 2021
  • Post category:Media/MediaPodcast

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Read more about the article Why is the idea of sex with someone unattractive repulsive?

Why is the idea of sex with someone unattractive repulsive?

  • Post author:Cate Mackenzie
  • Post published:October 28, 2021
  • Post category:Article/Media

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Read more about the article Are you stuck in a sexless marriage?

Are you stuck in a sexless marriage?

  • Post author:Cate Mackenzie
  • Post published:September 15, 2021
  • Post category:Article/Media

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Recent Posts

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    I absolutely love my comedy nights — and the other I absolutely love my comedy nights — and the other night was extra special 💫

I went to support my friend @tomwardcomedian at @comedystorelondon for the Best British Comedian Competition, and WOW… what a night!

Tom and Vlad were neck-and-neck for the top spot (and with a prize of £10,001 on the line! 👀).
Huge congratulations to @Vladhahaimpaler who took the win — absolutely brilliant performance.

The whole night was packed with incredible acts, including @tal.davies who completely stormed it too! 🔥

Such an electric atmosphere, so much talent, and a perfect night out supporting comedy I adore. 🎤✨

#ComedyNight #LondonComedy #ComedyStoreLondon #StandUpComedy #BritishComedy #ComedyLovers #LiveComedy #ComedianLife #SupportLocalComedy #WhatANight
    🌺 “Tenderness is a powerful form of courage.” It 🌺 “Tenderness is a powerful form of courage.”

It takes strength to stay gentle in a world that can feel sharp.

To speak softly when you could defend.

To open your heart when closing it might feel safer.

Tenderness doesn’t make you fragile.

It makes you brave enough to love fully.

Offer one small act of tenderness today — to yourself or someone else.
It matters. 💛

Where do you find it hardest to stay tender?

#EmotionalCourage #LoveInAction #LoveCoachCate
    💗 “Love grows in the pauses you dare to take.” We 💗 “Love grows in the pauses you dare to take.”

We often rush through moments, filling every silence with noise or distraction.

But love strengthens in the quiet — in the soft breath between words, in the stillness where presence has space to land.

Slow down, even for a heartbeat.
Let the people you love arrive in your attention.
Let yourself arrive in your own softness.

Love expands when you make room for it. 🌿

Where in your day could you choose pause instead of rush?

#MindfulConnection #HeartSlow #LoveCoachCate
    💞 “Play is the secret ingredient of lasting love.” 💞 “Play is the secret ingredient of lasting love.”

When was the last time you truly played together — no agenda, no outcome, just joy?

Laughter breaks tension. Play brings back curiosity.

It reminds you that love doesn’t have to be serious to be sacred.

Dance in your living room. Send a silly text. Share a private joke no one else understands.

Those are the threads that keep a relationship alive.

Love matures with time — but play keeps it young. 🌈

#PlayfulLove #RelationshipJoy #LoveCoachCate
    🌤 “Your heart knows how to lead — if you let it.” 🌤 “Your heart knows how to lead — if you let it.”

We spend so much time in our heads — analysing, predicting, planning.
But love doesn’t live in logic.

It lives in the space beneath thought — the quiet hum of intuition.

When you catch yourself overthinking your next move, pause.

Place a hand on your chest. Ask: What does my heart need right now?

The answer might surprise you — or gently set you free. 💖

#HeartWisdom #TrustYourFeeling #LoveCoachCate
    🌹 “Love isn’t about fixing — it’s about witnessing 🌹 “Love isn’t about fixing — it’s about witnessing.”

We think love means solving each other’s problems.

But sometimes, the most healing thing you can do is simply listen.

To hold space without trying to rescue.

To trust that your presence is enough.

Next time your partner shares something heavy, try softening your shoulders, breathing deeply, and saying, “I hear you.”

That moment of safety — that’s where love grows. 🌸

#CompassionateConnection #HeartListening #LoveCoachCate

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