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Read more about the article The attachment secret: are you a secure, avoidant or anxious partner?

The attachment secret: are you a secure, avoidant or anxious partner?

  • Post author:Cate Mackenzie
  • Post published:November 5, 2019
  • Post category:Article/Media

Continue ReadingThe attachment secret: are you a secure, avoidant or anxious partner?
Read more about the article 7 tips for talking to your partner about body insecurity during sex

7 tips for talking to your partner about body insecurity during sex

  • Post author:Cate Mackenzie
  • Post published:November 4, 2019
  • Post category:Article/Media

Continue Reading7 tips for talking to your partner about body insecurity during sex
Read more about the article If your SO exhibits these 7 sex behaviors, they may be selfish in bed

If your SO exhibits these 7 sex behaviors, they may be selfish in bed

  • Post author:Cate Mackenzie
  • Post published:October 21, 2019
  • Post category:Article/Media

Continue ReadingIf your SO exhibits these 7 sex behaviors, they may be selfish in bed
Read more about the article How a sex therapist can help if you & boo are sexually incompatible

How a sex therapist can help if you & boo are sexually incompatible

  • Post author:Cate Mackenzie
  • Post published:September 26, 2019
  • Post category:Article/Media

Continue ReadingHow a sex therapist can help if you & boo are sexually incompatible
Read more about the article Why is makeup sex so hot—and is it a good idea?

Why is makeup sex so hot—and is it a good idea?

  • Post author:Cate Mackenzie
  • Post published:September 16, 2019
  • Post category:Article/Media

Continue ReadingWhy is makeup sex so hot—and is it a good idea?
Read more about the article THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

  • Post author:Cate Mackenzie
  • Post published:July 5, 2019
  • Post category:Article/Media

Continue ReadingTHAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day
Read more about the article SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

  • Post author:Cate Mackenzie
  • Post published:June 19, 2019
  • Post category:Article/Media

Continue ReadingSPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison
Read more about the article Which attachment style are you? Secure? Avoidant? Or anxious?

Which attachment style are you? Secure? Avoidant? Or anxious?

  • Post author:Cate Mackenzie
  • Post published:June 1, 2019
  • Post category:Media/Radio

Continue ReadingWhich attachment style are you? Secure? Avoidant? Or anxious?
Read more about the article Why quitting sex could be the answer to emotional wellness

Why quitting sex could be the answer to emotional wellness

  • Post author:Cate Mackenzie
  • Post published:May 20, 2019
  • Post category:Article/Media

Continue ReadingWhy quitting sex could be the answer to emotional wellness
Read more about the article Bedroom confidential: what sex therapists hear from the couch

Bedroom confidential: what sex therapists hear from the couch

  • Post author:Cate Mackenzie
  • Post published:April 18, 2019
  • Post category:Article/Media

Continue ReadingBedroom confidential: what sex therapists hear from the couch
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Recent Posts

  • Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
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  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

Recent Comments

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    #anginedepoitrine #lovecoach #flirting #anginedepoitrine #lovecoach #flirting
    A small moment… that holds a lot. There’s somethi A small moment… that holds a lot.

There’s something quietly vulnerable about sharing a piece of yourself in a public space.
Not just being seen, but being felt, interpreted, experienced by others.

This week, one of my paintings is part of The Rocketvan Spring Exhibition at The Rocketvan Spring Exhibition,
92 Brandon Street, London SE17 1AL.

From Thursday 30th April to Sunday May 3rd.

And I found myself reflecting on how similar this feels to love.

Because love asks the same thing of us.
To reveal something real.
To let ourselves be seen without fully controlling how we’ll be received.

And that’s not always comfortable.

But it is where connection begins.

Art, like intimacy, is not about perfection.
It is about honesty, presence, expression.
Allowing something inside you to take form, and trusting that it is enough.

Maybe that’s the invitation here.
Not just to view the work, but to notice what it brings up in you.

What moves you.
What opens.
What feels familiar.

Because those moments often tell us more about ourselves than we expect.

If you’re nearby, you’re very welcome to come and experience it in person.

What does being seen feel like for you lately?

If you visit, I’d genuinely love to hear what you felt.
    Do you ever catch yourself going into “defensive m Do you ever catch yourself going into “defensive mode” in your relationships?

That moment where you think, hang on, you’ve got this completely wrong… but somehow, things only escalate from there.

It can feel frustrating, especially when you’re trying to be understood and it just isn’t landing.

Sometimes, it’s not about being right. It’s about finding a few more words. A different way in. A way to let someone into your world, and to step into theirs too.

If you’re feeling stuck in the same patterns or tired of the argy bargy, it might be worth exploring that with support.

Couples counselling, or even individual sessions, can help you shift the way you communicate and reconnect more calmly.

Have you noticed yourself becoming defensive in certain situations?

💗
#relationships #communicationmatters #couplestherapy #emotionalintelligence #selfawareness
    A thought about connection today… Why does laughte A thought about connection today…
Why does laughter make us feel so close to someone?

There’s a moment that happens when you laugh with someone, your body softens, your guard drops, and something in you says, I feel safe here.

Laughter isn’t just lightness.
It’s a form of emotional connection.

It tells your nervous system,
I can relax. I can be seen. I can be myself.

And often, it’s in those small, shared moments, a glance, a joke, a spontaneous laugh, that intimacy quietly begins to grow.

But many people have learned to hold themselves tightly in relationships.
To stay composed. To perform. To get it right.

And in doing so, they miss the very thing that creates real connection.

Connection doesn’t deepen through perfection.
It deepens through moments where you feel open, human, and unguarded.

Laughter is one of the simplest ways we return to that.

It’s not just about humour.
It’s about allowing yourself to be with someone, without effort.

This is something I’ll be exploring more deeply in my upcoming online event on the psychology of comedy and connection, how laughter creates emotional closeness in ways we often don’t realise.

21 May 2026, 17.00 to 19.00
Online
Early bird tickets, £17.50
General admission, £22.50

Tickets are available via Eventbrite
https://www.eventbrite.co.uk/e/the-psychology-of-comedy-how-laughter-brings-us-together-tickets-1984980402819?keep_tld=true

If you feel drawn to this, you’re very welcome to join.

What happens in you when you truly relax and laugh with someone?
    @anginedepoitrine dancing in Dublin #Dublin #lovec @anginedepoitrine dancing in Dublin #Dublin #lovecoach #Fabienk #relationships #anginedepoitrine
    Instagram post 18097140845013277 Instagram post 18097140845013277

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