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Read more about the article The attachment secret: are you a secure, avoidant or anxious partner?

The attachment secret: are you a secure, avoidant or anxious partner?

  • Post author:Cate Mackenzie
  • Post published:November 5, 2019
  • Post category:Article/Media

Continue ReadingThe attachment secret: are you a secure, avoidant or anxious partner?
Read more about the article 7 tips for talking to your partner about body insecurity during sex

7 tips for talking to your partner about body insecurity during sex

  • Post author:Cate Mackenzie
  • Post published:November 4, 2019
  • Post category:Article/Media

Continue Reading7 tips for talking to your partner about body insecurity during sex
Read more about the article If your SO exhibits these 7 sex behaviors, they may be selfish in bed

If your SO exhibits these 7 sex behaviors, they may be selfish in bed

  • Post author:Cate Mackenzie
  • Post published:October 21, 2019
  • Post category:Article/Media

Continue ReadingIf your SO exhibits these 7 sex behaviors, they may be selfish in bed
Read more about the article How a sex therapist can help if you & boo are sexually incompatible

How a sex therapist can help if you & boo are sexually incompatible

  • Post author:Cate Mackenzie
  • Post published:September 26, 2019
  • Post category:Article/Media

Continue ReadingHow a sex therapist can help if you & boo are sexually incompatible
Read more about the article Why is makeup sex so hot—and is it a good idea?

Why is makeup sex so hot—and is it a good idea?

  • Post author:Cate Mackenzie
  • Post published:September 16, 2019
  • Post category:Article/Media

Continue ReadingWhy is makeup sex so hot—and is it a good idea?
Read more about the article THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

  • Post author:Cate Mackenzie
  • Post published:July 5, 2019
  • Post category:Article/Media

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Read more about the article SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

  • Post author:Cate Mackenzie
  • Post published:June 19, 2019
  • Post category:Article/Media

Continue ReadingSPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison
Read more about the article Which attachment style are you? Secure? Avoidant? Or anxious?

Which attachment style are you? Secure? Avoidant? Or anxious?

  • Post author:Cate Mackenzie
  • Post published:June 1, 2019
  • Post category:Media/Radio

Continue ReadingWhich attachment style are you? Secure? Avoidant? Or anxious?
Read more about the article Why quitting sex could be the answer to emotional wellness

Why quitting sex could be the answer to emotional wellness

  • Post author:Cate Mackenzie
  • Post published:May 20, 2019
  • Post category:Article/Media

Continue ReadingWhy quitting sex could be the answer to emotional wellness
Read more about the article Bedroom confidential: what sex therapists hear from the couch

Bedroom confidential: what sex therapists hear from the couch

  • Post author:Cate Mackenzie
  • Post published:April 18, 2019
  • Post category:Article/Media

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    💗 “Love grows in the pauses you dare to take.” We 💗 “Love grows in the pauses you dare to take.” We often rush through moments, filling every silence with noise or distraction. But love strengthens in the quiet — in the soft breath between words, in the stillness where presence has space to land. Slow down, even for a heartbeat. Let the people you love arrive in your attention. Let yourself arrive in your own softness. Love expands when you make room for it. 🌿 Where in your day could you choose pause instead of rush? #MindfulConnection #HeartSlow #LoveCoachCate
    💞 “Play is the secret ingredient of lasting love.” 💞 “Play is the secret ingredient of lasting love.” When was the last time you truly played together — no agenda, no outcome, just joy? Laughter breaks tension. Play brings back curiosity. It reminds you that love doesn’t have to be serious to be sacred. Dance in your living room. Send a silly text. Share a private joke no one else understands. Those are the threads that keep a relationship alive. Love matures with time — but play keeps it young. 🌈 #PlayfulLove #RelationshipJoy #LoveCoachCate
    🌤 “Your heart knows how to lead — if you let it.” 🌤 “Your heart knows how to lead — if you let it.” We spend so much time in our heads — analysing, predicting, planning. But love doesn’t live in logic. It lives in the space beneath thought — the quiet hum of intuition. When you catch yourself overthinking your next move, pause. Place a hand on your chest. Ask: What does my heart need right now? The answer might surprise you — or gently set you free. 💖 #HeartWisdom #TrustYourFeeling #LoveCoachCate
    🌹 “Love isn’t about fixing — it’s about witnessing 🌹 “Love isn’t about fixing — it’s about witnessing.” We think love means solving each other’s problems. But sometimes, the most healing thing you can do is simply listen. To hold space without trying to rescue. To trust that your presence is enough. Next time your partner shares something heavy, try softening your shoulders, breathing deeply, and saying, “I hear you.” That moment of safety — that’s where love grows. 🌸 #CompassionateConnection #HeartListening #LoveCoachCate
    🔥 “Passion isn’t something you lose — it’s somethi 🔥 “Passion isn’t something you lose — it’s something you stop feeding.” Every relationship has an ember at its centre. If you don’t tend it, it cools. But if you feed it — with curiosity, attention, and touch — it glows again. Passion doesn’t disappear; it just waits for your energy to return. Ask yourself: ✨ When was the last time I really looked at my partner? ✨ When did I last let desire lead the way? Tonight, light a candle. Not for the drama of romance — but for the remembering of it. #ReigniteTheSpark #EverydayPassion #LoveCoachCate
    🌙 “Intimacy begins where the masks come off.” So 🌙 “Intimacy begins where the masks come off.” So often, we chase connection while wearing armour. We want to be loved — but only for our best parts. Yet the deepest intimacy begins when we let someone see our whole self — the tender, the tired, the true. It’s not always glamorous. Sometimes it looks like messy hair, honest tears, or nervous laughter. But when we’re brave enough to be seen, we invite real closeness. Let yourself be witnessed in your humanness tonight. That’s where love breathes. 💫 #TrueIntimacy #VulnerabilityIsPower #LoveCoachCate

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