Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article The attachment secret: are you a secure, avoidant or anxious partner?

The attachment secret: are you a secure, avoidant or anxious partner?

  • Post author:Cate Mackenzie
  • Post published:November 5, 2019
  • Post category:Article/Media

Continue ReadingThe attachment secret: are you a secure, avoidant or anxious partner?
Read more about the article 7 tips for talking to your partner about body insecurity during sex

7 tips for talking to your partner about body insecurity during sex

  • Post author:Cate Mackenzie
  • Post published:November 4, 2019
  • Post category:Article/Media

Continue Reading7 tips for talking to your partner about body insecurity during sex
Read more about the article If your SO exhibits these 7 sex behaviors, they may be selfish in bed

If your SO exhibits these 7 sex behaviors, they may be selfish in bed

  • Post author:Cate Mackenzie
  • Post published:October 21, 2019
  • Post category:Article/Media

Continue ReadingIf your SO exhibits these 7 sex behaviors, they may be selfish in bed
Read more about the article How a sex therapist can help if you & boo are sexually incompatible

How a sex therapist can help if you & boo are sexually incompatible

  • Post author:Cate Mackenzie
  • Post published:September 26, 2019
  • Post category:Article/Media

Continue ReadingHow a sex therapist can help if you & boo are sexually incompatible
Read more about the article Why is makeup sex so hot—and is it a good idea?

Why is makeup sex so hot—and is it a good idea?

  • Post author:Cate Mackenzie
  • Post published:September 16, 2019
  • Post category:Article/Media

Continue ReadingWhy is makeup sex so hot—and is it a good idea?
Read more about the article THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

THAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day

  • Post author:Cate Mackenzie
  • Post published:July 5, 2019
  • Post category:Article/Media

Continue ReadingTHAT’S SMOOCH BETTER Our guide for being a super smoocher on International Kissing Day
Read more about the article SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

SPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison

  • Post author:Cate Mackenzie
  • Post published:June 19, 2019
  • Post category:Article/Media

Continue ReadingSPARK’S BACK Living apart like Gwyneth Paltrow and Brad Falchuk made us romp five times in one week including a daytime liaison
Read more about the article Which attachment style are you? Secure? Avoidant? Or anxious?

Which attachment style are you? Secure? Avoidant? Or anxious?

  • Post author:Cate Mackenzie
  • Post published:June 1, 2019
  • Post category:Media/Radio

Continue ReadingWhich attachment style are you? Secure? Avoidant? Or anxious?
Read more about the article Why quitting sex could be the answer to emotional wellness

Why quitting sex could be the answer to emotional wellness

  • Post author:Cate Mackenzie
  • Post published:May 20, 2019
  • Post category:Article/Media

Continue ReadingWhy quitting sex could be the answer to emotional wellness
Read more about the article Bedroom confidential: what sex therapists hear from the couch

Bedroom confidential: what sex therapists hear from the couch

  • Post author:Cate Mackenzie
  • Post published:April 18, 2019
  • Post category:Article/Media

Continue ReadingBedroom confidential: what sex therapists hear from the couch
  • Go to the previous page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • …
  • 15
  • Go to the next page

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    Such a great night with @anouchkagrose talking wit Such a great night with @anouchkagrose talking with @moniqueroffey about Anouchka’s book “The revolution will be internalised”. I went with the lovely @marianne_power_writer and gorgeous @craftyempress22. Such juicy thoughts about relational green activism, tantra, decolonisation and communication with all beings!! All ahead of the Green win in Manchester !!!
#love #relationships #equality #decolonising #green party
    Do you find yourself overthinking in relationships Do you find yourself overthinking in relationships?
Waiting for messages.
Worrying you’ve said the wrong thing.
Feeling too much or not enough?

You’re not broken. You may simply be relating from an anxious attachment pattern.

In this workshop, we’ll explore how to move from anxious to secure attachment — gently, practically and with compassion.

You’ll learn:
• Why anxious attachment forms
• How it shows up in dating and relationships
• Tools to regulate your nervous system
• How to build inner security rather than chasing reassurance

Security is something you can grow.

Join me for this supportive session.
✨ Link in bio to book your place.

#AttachmentStyles #SecureAttachment #AnxiousAttachment #RelationshipHealing #DatingSupport #LoveCoach #EmotionalRegulation #ConsciousRelationships
    This is a little hello from me about me and my wor This is a little hello from me about me and my work and what I do.
    Thank you @brightonargus @pringcharles @baarelyreg Thank you @brightonargus @pringcharles @baarelyregal @lolyamorouscomedy @sazzymills for such a fantastic loving article and such a way to create a really loving speed-dating event!!! It was so much fun!! Do come to the show on 20/21 May 2026 at The Walrus Pub!! #lovecoach #love #relationships #flirting #fun #dating
    Confidence isn’t loud — it’s grounded. True confi Confidence isn’t loud — it’s grounded.

True confidence doesn’t need to announce itself.
It lives in relaxed shoulders, steady breath, and the courage to be real.

This Valentine’s, let yourself be soft and strong.
That’s where your magnetism lives. 💫

#EmbodiedConfidence #InnerEase #LoveCoachCate
    Such fun with @lolyamorouscomedy @baarelyregal @sa Such fun with @lolyamorouscomedy @baarelyregal @sazzymills #lovecoach #relationships #relationships

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube