Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article I’m a single woman of 63, and I feel friendless and lonely

I’m a single woman of 63, and I feel friendless and lonely

  • Post author:Emma Alexandra
  • Post published:April 23, 2025
  • Post category:Article

Continue ReadingI’m a single woman of 63, and I feel friendless and lonely
Read more about the article Do we need a therapist to dump someone now? The rise of young couples in therapy

Do we need a therapist to dump someone now? The rise of young couples in therapy

  • Post author:Emma Alexandra
  • Post published:March 24, 2025
  • Post category:Article

Continue ReadingDo we need a therapist to dump someone now? The rise of young couples in therapy
Read more about the article How healthy is your sex life? Do our quiz to find out

How healthy is your sex life? Do our quiz to find out

  • Post author:Emma Alexandra
  • Post published:March 16, 2025
  • Post category:Article

Continue ReadingHow healthy is your sex life? Do our quiz to find out
Read more about the article I’d been single since 1997. Here’s how I changed that

I’d been single since 1997. Here’s how I changed that

  • Post author:Emma Alexandra
  • Post published:March 8, 2025
  • Post category:Article/Newspaper/Magazine

Continue ReadingI’d been single since 1997. Here’s how I changed that
Read more about the article Do you really have to spend Christmas Day with your other half?
Screenshot

Do you really have to spend Christmas Day with your other half?

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
  • Post category:Article

Continue ReadingDo you really have to spend Christmas Day with your other half?
Read more about the article Do you really have to Spend Christmas Day with your OH?

Do you really have to Spend Christmas Day with your OH?

  • Post author:Cate Mackenzie
  • Post published:December 1, 2024
  • Post category:Article/Blog

Continue ReadingDo you really have to Spend Christmas Day with your OH?
Read more about the article Women trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects
Screenshot

Women trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects

  • Post author:Emma Alexandra
  • Post published:November 14, 2024
  • Post category:Article

Continue ReadingWomen trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects
Read more about the article The 8 different types of love explained
Screenshot

The 8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:October 19, 2024
  • Post category:Article

Continue ReadingThe 8 different types of love explained
Read more about the article Four signs you and your partner have ‘roommate syndrome’ – and how to get over it
Screenshot

Four signs you and your partner have ‘roommate syndrome’ – and how to get over it

  • Post author:Cate Mackenzie
  • Post published:October 15, 2024
  • Post category:Article/Media

Continue ReadingFour signs you and your partner have ‘roommate syndrome’ – and how to get over it
Read more about the article I’m worried my ex is badmouthing me to our friends – should I confront them?
Screenshot

I’m worried my ex is badmouthing me to our friends – should I confront them?

  • Post author:Cate Mackenzie
  • Post published:September 5, 2024
  • Post category:Article/Media

Continue ReadingI’m worried my ex is badmouthing me to our friends – should I confront them?
  • 1
  • 2
  • 3
  • 4
  • …
  • 14
  • Go to the next page

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔 In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart. Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others. This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹 📅 Saturday 15th November 🕒 15:30–16:15 📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham 🎟️ Free with entry ticket #HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving
    💕 “What happens when you slow down enough to 💕 “What happens when you slow down enough to feel love again?” Sometimes we move so fast that we forget love isn’t something to find — it’s something to feel. It lives in the quiet moments: the warmth of a shared cup of tea, the familiar sound of laughter echoing through the room, the gentle touch that says, “I’m here.” When you slow down, your senses open. You start noticing the beauty that was always there — in them, and in yourself. Today, try this: take one mindful breath before you speak, touch, or listen. Let that breath carry love into the moment. Love isn’t hiding. It’s waiting for you to notice. 🌿 #MindfulLove #HeartPresence #LoveCoachCate
    Opening Your Heart to Love Ceremony Love isn’t s Opening Your Heart to Love Ceremony Love isn’t something you have to find — it’s something you have to remember. ✨ In this sacred Opening Your Heart to Love Ceremony, you’ll be guided to rest into your body, breathe deeply, and reconnect with your natural state of love. So often, we give everything to others and forget to nurture our own hearts. This ceremony is your invitation to slow down, listen inwardly, and rediscover the deep well of compassion that already lives inside you. It’s a pause in the chaos. A breath of stillness. A reminder that love is right here. 💗 📅 Saturday 15th November 🕒 13:15–14:00 📍 Ceremony Space – Mind Body Spirit Festival, Birmingham 🎟️ Free with entry ticket #HeartHealing #InnerLove #DivineFeminine #MindBodySpirit #Meditation #LoveEnergy #SelfLoveJourney #HeartOpening #EnergyHealing #SpiritualGrowth
    Instagram post 18101510998671705 Instagram post 18101510998671705
    🍂 “How are you bringing romance into this sea 🍂 “How are you bringing romance into this season?” There’s something about the crisp air and the changing leaves that invites you closer to your heart — and to the possibility of love in its gentler, deeper form. When you give yourself the space to pause, breathe, and feel — the heart speaks. Maybe it reminds you of what you’ve been holding back. Maybe it nudges you toward something new. It might look like this: a walk with meaningful conversation, a spontaneous kitchen dance, the softness of your gaze when you meet their eyes. These moments aren’t grand gestures — they’re the subtle shifts that tell your partner: I still choose you. I still feel alive with you. Romance in this season isn’t about showing off. It’s about showing up — for yourself and for each other. When you trust your heart to lead, you clear space for new experiences, new connection, new light. What small move can you make today to say, “I see you. I’m here. I’m open.”? #AutumnRomance #SeasonOfConnection #LoveCoachCate
    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔 In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart. Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others. This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹 📅 Saturday 15th November 🕒 15:30–16:15 📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham 🎟️ Free with entry ticket #HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube