Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article I’m a single woman of 63, and I feel friendless and lonely

I’m a single woman of 63, and I feel friendless and lonely

  • Post author:Emma Alexandra
  • Post published:April 23, 2025
  • Post category:Article

Continue ReadingI’m a single woman of 63, and I feel friendless and lonely
Read more about the article Do we need a therapist to dump someone now? The rise of young couples in therapy

Do we need a therapist to dump someone now? The rise of young couples in therapy

  • Post author:Emma Alexandra
  • Post published:March 24, 2025
  • Post category:Article

Continue ReadingDo we need a therapist to dump someone now? The rise of young couples in therapy
Read more about the article How healthy is your sex life? Do our quiz to find out

How healthy is your sex life? Do our quiz to find out

  • Post author:Emma Alexandra
  • Post published:March 16, 2025
  • Post category:Article

Continue ReadingHow healthy is your sex life? Do our quiz to find out
Read more about the article I’d been single since 1997. Here’s how I changed that

I’d been single since 1997. Here’s how I changed that

  • Post author:Emma Alexandra
  • Post published:March 8, 2025
  • Post category:Article/Newspaper/Magazine

Continue ReadingI’d been single since 1997. Here’s how I changed that
Read more about the article Do you really have to spend Christmas Day with your other half?
Screenshot

Do you really have to spend Christmas Day with your other half?

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
  • Post category:Article

Continue ReadingDo you really have to spend Christmas Day with your other half?
Read more about the article Do you really have to Spend Christmas Day with your OH?

Do you really have to Spend Christmas Day with your OH?

  • Post author:Cate Mackenzie
  • Post published:December 1, 2024
  • Post category:Article/Blog

Continue ReadingDo you really have to Spend Christmas Day with your OH?
Read more about the article Women trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects
Screenshot

Women trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects

  • Post author:Emma Alexandra
  • Post published:November 14, 2024
  • Post category:Article

Continue ReadingWomen trying to boost sex lives by taking Viagra-style drugs hit by surge in EIGHT side-effects
Read more about the article The 8 different types of love explained
Screenshot

The 8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:October 19, 2024
  • Post category:Article

Continue ReadingThe 8 different types of love explained
Read more about the article Four signs you and your partner have ‘roommate syndrome’ – and how to get over it
Screenshot

Four signs you and your partner have ‘roommate syndrome’ – and how to get over it

  • Post author:Cate Mackenzie
  • Post published:October 15, 2024
  • Post category:Article/Media

Continue ReadingFour signs you and your partner have ‘roommate syndrome’ – and how to get over it
Read more about the article I’m worried my ex is badmouthing me to our friends – should I confront them?
Screenshot

I’m worried my ex is badmouthing me to our friends – should I confront them?

  • Post author:Cate Mackenzie
  • Post published:September 5, 2024
  • Post category:Article/Media

Continue ReadingI’m worried my ex is badmouthing me to our friends – should I confront them?
  • 1
  • 2
  • 3
  • 4
  • …
  • 14
  • Go to the next page

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    I absolutely love my comedy nights — and the other I absolutely love my comedy nights — and the other night was extra special 💫 I went to support my friend @tomwardcomedian at @comedystorelondon for the Best British Comedian Competition, and WOW… what a night! Tom and Vlad were neck-and-neck for the top spot (and with a prize of £10,001 on the line! 👀). Huge congratulations to @Vladhahaimpaler who took the win — absolutely brilliant performance. The whole night was packed with incredible acts, including @tal.davies who completely stormed it too! 🔥 Such an electric atmosphere, so much talent, and a perfect night out supporting comedy I adore. 🎤✨ #ComedyNight #LondonComedy #ComedyStoreLondon #StandUpComedy #BritishComedy #ComedyLovers #LiveComedy #ComedianLife #SupportLocalComedy #WhatANight
    🌺 “Tenderness is a powerful form of courage.” It 🌺 “Tenderness is a powerful form of courage.” It takes strength to stay gentle in a world that can feel sharp. To speak softly when you could defend. To open your heart when closing it might feel safer. Tenderness doesn’t make you fragile. It makes you brave enough to love fully. Offer one small act of tenderness today — to yourself or someone else. It matters. 💛 Where do you find it hardest to stay tender? #EmotionalCourage #LoveInAction #LoveCoachCate
    💗 “Love grows in the pauses you dare to take.” We 💗 “Love grows in the pauses you dare to take.” We often rush through moments, filling every silence with noise or distraction. But love strengthens in the quiet — in the soft breath between words, in the stillness where presence has space to land. Slow down, even for a heartbeat. Let the people you love arrive in your attention. Let yourself arrive in your own softness. Love expands when you make room for it. 🌿 Where in your day could you choose pause instead of rush? #MindfulConnection #HeartSlow #LoveCoachCate
    💞 “Play is the secret ingredient of lasting love.” 💞 “Play is the secret ingredient of lasting love.” When was the last time you truly played together — no agenda, no outcome, just joy? Laughter breaks tension. Play brings back curiosity. It reminds you that love doesn’t have to be serious to be sacred. Dance in your living room. Send a silly text. Share a private joke no one else understands. Those are the threads that keep a relationship alive. Love matures with time — but play keeps it young. 🌈 #PlayfulLove #RelationshipJoy #LoveCoachCate
    🌤 “Your heart knows how to lead — if you let it.” 🌤 “Your heart knows how to lead — if you let it.” We spend so much time in our heads — analysing, predicting, planning. But love doesn’t live in logic. It lives in the space beneath thought — the quiet hum of intuition. When you catch yourself overthinking your next move, pause. Place a hand on your chest. Ask: What does my heart need right now? The answer might surprise you — or gently set you free. 💖 #HeartWisdom #TrustYourFeeling #LoveCoachCate
    🌹 “Love isn’t about fixing — it’s about witnessing 🌹 “Love isn’t about fixing — it’s about witnessing.” We think love means solving each other’s problems. But sometimes, the most healing thing you can do is simply listen. To hold space without trying to rescue. To trust that your presence is enough. Next time your partner shares something heavy, try softening your shoulders, breathing deeply, and saying, “I hear you.” That moment of safety — that’s where love grows. 🌸 #CompassionateConnection #HeartListening #LoveCoachCate

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube