Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article Limerence vs. love: what’s the difference?

Limerence vs. love: what’s the difference?

  • Post author:Cate Mackenzie
  • Post published:July 20, 2021
  • Post category:Article/Media

Continue ReadingLimerence vs. love: what’s the difference?
Read more about the article Small penis: Why is it still considered okay to shame small penises?

Small penis: Why is it still considered okay to shame small penises?

  • Post author:Cate Mackenzie
  • Post published:July 14, 2021
  • Post category:Article/Media

Continue ReadingSmall penis: Why is it still considered okay to shame small penises?
Read more about the article I am a virgin at 26, and I worry future partners will scorn me

I am a virgin at 26, and I worry future partners will scorn me

  • Post author:Cate Mackenzie
  • Post published:July 2, 2021
  • Post category:Article/Media/Newspaper/Magazine

Continue ReadingI am a virgin at 26, and I worry future partners will scorn me
Read more about the article Love for couples after lockdown

Love for couples after lockdown

  • Post author:Cate Mackenzie
  • Post published:May 24, 2021
  • Post category:Blog

I am aware that there have been so many different issues for people in this last year. I am also aware that there are many configurations of relationships from choosing…

Continue ReadingLove for couples after lockdown
Read more about the article Denise Van Outen on how ADHD affects her relationship with partner Eddie Boxshall

Denise Van Outen on how ADHD affects her relationship with partner Eddie Boxshall

  • Post author:Cate Mackenzie
  • Post published:May 7, 2021
  • Post category:Article/Media

Continue ReadingDenise Van Outen on how ADHD affects her relationship with partner Eddie Boxshall
Read more about the article What does joy mean to you?

What does joy mean to you?

  • Post author:Cate Mackenzie
  • Post published:April 5, 2021
  • Post category:Blog

The Dalai Lama was doing a road trip around America and a young waitress asked him if she could ask him a question. “Of course” he said and she asked…

Continue ReadingWhat does joy mean to you?
Read more about the article Bridging, flirting and being an octopus

Bridging, flirting and being an octopus

  • Post author:Cate Mackenzie
  • Post published:March 20, 2021
  • Post category:Media/MediaPodcast

Continue ReadingBridging, flirting and being an octopus
Read more about the article Navigating commitment issues

Navigating commitment issues

  • Post author:Cate Mackenzie
  • Post published:March 15, 2021
  • Post category:Blog

Commitment issues can pose a challenge, whether you’re single and looking for a relationship, dating, or in a relationship. Whether you are the one that has difficulty with commitment, or…

Continue ReadingNavigating commitment issues
Read more about the article Couples therapy podcast with Denise Van Outen and Eddie Boxshall

Couples therapy podcast with Denise Van Outen and Eddie Boxshall

  • Post author:Cate Mackenzie
  • Post published:March 8, 2021
  • Post category:Blog

I am part of a new podcast Before We Say I Do with Denise Van Outen and her partner Eddie Boxshall which has been top of the relationship podcast charts. Denise and…

Continue ReadingCouples therapy podcast with Denise Van Outen and Eddie Boxshall
Read more about the article The technique that helped Denise Van Outen reconnect with partner Eddie Boxshall

The technique that helped Denise Van Outen reconnect with partner Eddie Boxshall

  • Post author:Cate Mackenzie
  • Post published:February 24, 2021
  • Post category:Article/Media

Continue ReadingThe technique that helped Denise Van Outen reconnect with partner Eddie Boxshall
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 16
  • Go to the next page

Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

Recent Comments

    Follow on Instagram

    We had such fun I did an open your heart worksho We had such fun 

I did an open your heart workshop (mbs Birmingham) and then one on connection. My sis Tara said all she would want is to see Nicky Alan who she is a fan of, has followed her since the beginning of her emergence and sent her money when her partner suddenly died and his family wanted her to move out of his home immediately. We were sat in a cafe in the festival and said “well you have opened your heart you never know what could happen”. Well Nicky Alan immediately walked into the cafe and sat with two people. I offered to speak to her but my sis was overwhelmed and said no cause it’s a bit like seeing Elvis. I waited then I went over to Nicky and asked her if Tara could say hello (I asked if ok to say something, explained I am a presenter and that Tara had supported and followed her for years and sent her money) she said yes and met and hugged and chatted to Tara and then went and got her a fab calendar and signed it. Tara is totally made up !!! #rosalindmoody#mindbodyspirit#openyourheart#lovecoach
    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔

In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart.

Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others.

This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹

📅 Saturday 15th November
🕒 15:30–16:15
📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving
    💕 “What happens when you slow down enough to 💕 “What happens when you slow down enough to feel love again?”

Sometimes we move so fast that we forget love isn’t something to find — it’s something to feel.

It lives in the quiet moments: the warmth of a shared cup of tea, the familiar sound of laughter echoing through the room, the gentle touch that says, “I’m here.”

When you slow down, your senses open.

You start noticing the beauty that was always there — in them, and in yourself.

Today, try this: take one mindful breath before you speak, touch, or listen.
Let that breath carry love into the moment.

Love isn’t hiding. It’s waiting for you to notice. 🌿

#MindfulLove #HeartPresence #LoveCoachCate
    Opening Your Heart to Love Ceremony Love isn’t s Opening Your Heart to Love Ceremony
Love isn’t something you have to find — it’s something you have to remember. ✨

In this sacred Opening Your Heart to Love Ceremony, you’ll be guided to rest into your body, breathe deeply, and reconnect with your natural state of love.

So often, we give everything to others and forget to nurture our own hearts. This ceremony is your invitation to slow down, listen inwardly, and rediscover the deep well of compassion that already lives inside you.

It’s a pause in the chaos. A breath of stillness. A reminder that love is right here. 💗

📅 Saturday 15th November
🕒 13:15–14:00
📍 Ceremony Space – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartHealing #InnerLove #DivineFeminine #MindBodySpirit #Meditation #LoveEnergy #SelfLoveJourney #HeartOpening #EnergyHealing #SpiritualGrowth
    Instagram post 18101510998671705 Instagram post 18101510998671705
    🍂 “How are you bringing romance into this sea 🍂 “How are you bringing romance into this season?”

There’s something about the crisp air and the changing leaves that invites you closer to your heart — and to the possibility of love in its gentler, deeper form.
When you give yourself the space to pause, breathe, and feel — the heart speaks. Maybe it reminds you of what you’ve been holding back. Maybe it nudges you toward something new.

It might look like this: a walk with meaningful conversation, a spontaneous kitchen dance, the softness of your gaze when you meet their eyes.
These moments aren’t grand gestures — they’re the subtle shifts that tell your partner: I still choose you. I still feel alive with you.

Romance in this season isn’t about showing off. It’s about showing up — for yourself and for each other.
When you trust your heart to lead, you clear space for new experiences, new connection, new light.

What small move can you make today to say, “I see you. I’m here. I’m open.”?

#AutumnRomance #SeasonOfConnection #LoveCoachCate

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube