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Read more about the article Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶

Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶

  • Post author:Cate Mackenzie
  • Post published:March 24, 2026
  • Post category:MediaPodcast

Continue ReadingDivine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
Read more about the article Speed dating at Lolyamorous in Brighton with Cate Mackenzie

Speed dating at Lolyamorous in Brighton with Cate Mackenzie

  • Post author:Cate Mackenzie
  • Post published:March 24, 2026
  • Post category:Article

Continue ReadingSpeed dating at Lolyamorous in Brighton with Cate Mackenzie
Read more about the article Just Shake the Cake

Just Shake the Cake

  • Post author:Cate Mackenzie
  • Post published:March 24, 2026
  • Post category:Blog

I’ve been thinking about my grandfather, Gordon. When I was seventeen, my sister and I travelled with him to Brazil, the country where he truly lived from the age of…

Continue ReadingJust Shake the Cake
Read more about the article Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again

Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again

  • Post author:Cate Mackenzie
  • Post published:August 20, 2025
  • Post category:Blog

Change is the one constant in life. As the Buddhists remind us, it’s inevitable, and sometimes it brings with it challenges we didn’t ask for. Whether it’s navigating divorce, supporting…

Continue ReadingDating After Divorce: Flirting, Healing, and Finding Your Confidence Again
Read more about the article Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

  • Post author:Cate Mackenzie
  • Post published:July 15, 2025
  • Post category:MediaPodcast

Continue ReadingDating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
Read more about the article The Validation Lounge, All Parts Are Welcome, Episode 7 With Cate Mackenzie
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The Validation Lounge, All Parts Are Welcome, Episode 7 With Cate Mackenzie

  • Post author:Cate Mackenzie
  • Post published:January 16, 2025
  • Post category:MediaPodcast

Continue ReadingThe Validation Lounge, All Parts Are Welcome, Episode 7 With Cate Mackenzie
Read more about the article Do you really have to Spend Christmas Day with your OH?

Do you really have to Spend Christmas Day with your OH?

  • Post author:Cate Mackenzie
  • Post published:December 1, 2024
  • Post category:Article/Blog

Continue ReadingDo you really have to Spend Christmas Day with your OH?
Read more about the article Love, Activism, and The Art of Flirting!

Love, Activism, and The Art of Flirting!

  • Post author:Cate Mackenzie
  • Post published:September 18, 2024
  • Post category:Blog

I realise I am an activist of love. I grew up with a mum who was always, and still is, involved in political activism including Amnesty International, Human Rights Watch,…

Continue ReadingLove, Activism, and The Art of Flirting!
Read more about the article Relationship Therapy on the NewlyWeds Podcast

Relationship Therapy on the NewlyWeds Podcast

  • Post author:Cate Mackenzie
  • Post published:December 14, 2023
  • Post category:Media/TV

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Read more about the article Cleo Sylvestre on being a pioneering black actor

Cleo Sylvestre on being a pioneering black actor

  • Post author:Cate Mackenzie
  • Post published:October 18, 2022
  • Post category:Podcast

In this podcast episode, we hear all about the life and career of Cleo Sylvestre, the incredible pioneering black actor who broke down the doors of racism in theatre, film…

Continue ReadingCleo Sylvestre on being a pioneering black actor
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Recent Posts

  • Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
  • Just Shake the Cake
  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

Recent Comments

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    A thought about connection today… Why does laughte A thought about connection today…
Why does laughter make us feel so close to someone?

There’s a moment that happens when you laugh with someone, your body softens, your guard drops, and something in you says, I feel safe here.

Laughter isn’t just lightness.
It’s a form of emotional connection.

It tells your nervous system,
I can relax. I can be seen. I can be myself.

And often, it’s in those small, shared moments, a glance, a joke, a spontaneous laugh, that intimacy quietly begins to grow.

But many people have learned to hold themselves tightly in relationships.
To stay composed. To perform. To get it right.

And in doing so, they miss the very thing that creates real connection.

Connection doesn’t deepen through perfection.
It deepens through moments where you feel open, human, and unguarded.

Laughter is one of the simplest ways we return to that.

It’s not just about humour.
It’s about allowing yourself to be with someone, without effort.

This is something I’ll be exploring more deeply in my upcoming online event on the psychology of comedy and connection, how laughter creates emotional closeness in ways we often don’t realise.

21 May 2026, 17.00 to 19.00
Online
Early bird tickets, £17.50
General admission, £22.50

Tickets are available via Eventbrite
https://www.eventbrite.co.uk/e/the-psychology-of-comedy-how-laughter-brings-us-together-tickets-1984980402819?keep_tld=true

If you feel drawn to this, you’re very welcome to join.

What happens in you when you truly relax and laugh with someone?
    @anginedepoitrine dancing in Dublin #Dublin #lovec @anginedepoitrine dancing in Dublin #Dublin #lovecoach #Fabienk #relationships #anginedepoitrine
    Instagram post 18097140845013277 Instagram post 18097140845013277
    A small moment that reveals a lot about love… Some A small moment that reveals a lot about love…
Sometimes, it’s not that something is wrong.
It’s that something needs to be shaken.

There’s a tendency in relationships to pause too quickly.
To question, to analyse, to step back at the first sign of uncertainty.

But not everything needs to be fixed or understood immediately.

Some things simply need movement.
Energy. Playfulness. A shift in rhythm.

Like shaking a cake mixture before it settles,
connection often deepens when we stay with it just a little longer.

When we allow things to breathe, to move, to evolve.

The problem is, many people have learned to interpret discomfort as a sign to withdraw.
To close. To protect. To assume something isn’t working.

But often, that moment, that slight awkwardness, that uncertainty,
is exactly where something new is trying to emerge.

Connection doesn’t grow through control.
It grows through presence, curiosity, and a willingness to stay open even when things feel slightly unfamiliar.

Sometimes, instead of stepping back,
the invitation is to gently lean in.

To stay. To feel. To see what unfolds.

If you notice yourself pulling away the moment something feels uncertain, this is something we can explore together.

What happens for you in those small moments where connection feels slightly off?

#emotionalintimacy #relationshipgrowth #consciousrelationships #datingwithintention #selfawareness
    Love working with @seedtalks in Dublin this evenin Love working with @seedtalks in Dublin this evening!
    Opening the Heart: Reclaiming the Sacred Power of Opening the Heart: Reclaiming the Sacred Power of Love & Self Worth

Join Cate Mackenzie at the Mind Body Spirit Festival for a powerful, heart-opening session

🗓 23 May 2026
📍 Ceremony Space, London Olympia

Opening your heart isn’t about becoming someone new
it’s about softening what’s been in the way

In this session, you’ll gently uncover the hidden patterns that may be blocking connection, intimacy and support
so you can experience deeper relationships, authenticity and self worth

Cate blends therapy, creativity and heart-led guidance to help you reconnect with love… starting from within

If you’ve been feeling closed off, disconnected, or ready for something more… this space is for you

✨ Come as you are. Leave more open.

🎟 Tickets from approx £16–£23 depending on release stage

🔗 Link in bio 

#MindBodySpiritFestival
#HeartOpening
#LondonSpiritualEvents
#SelfLoveJourney
#UKTherapist

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