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Read more about the article The 8 different types of love explained
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The 8 different types of love explained

  • Post author:Cate Mackenzie
  • Post published:October 19, 2024
  • Post category:Article

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Read more about the article Flirting Without Fear: Building Confidence in Love with The Love Coach Cate Mackenzie
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Flirting Without Fear: Building Confidence in Love with The Love Coach Cate Mackenzie

  • Post author:Cate Mackenzie
  • Post published:October 19, 2024
  • Post category:MediaPodcast

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Read more about the article Four signs you and your partner have ‘roommate syndrome’ – and how to get over it
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Four signs you and your partner have ‘roommate syndrome’ – and how to get over it

  • Post author:Cate Mackenzie
  • Post published:October 15, 2024
  • Post category:Article/Media

Continue ReadingFour signs you and your partner have ‘roommate syndrome’ – and how to get over it
Read more about the article I’m worried my ex is badmouthing me to our friends – should I confront them?
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I’m worried my ex is badmouthing me to our friends – should I confront them?

  • Post author:Cate Mackenzie
  • Post published:September 5, 2024
  • Post category:Article/Media

Continue ReadingI’m worried my ex is badmouthing me to our friends – should I confront them?
Read more about the article ‘I’ve met a new man online, but I hate the way he smells’
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‘I’ve met a new man online, but I hate the way he smells’

  • Post author:Cate Mackenzie
  • Post published:April 12, 2024
  • Post category:Article/Media

Continue Reading‘I’ve met a new man online, but I hate the way he smells’
Read more about the article My wife says it’s over but I didn’t see it coming. Is it too late to fix things?

My wife says it’s over but I didn’t see it coming. Is it too late to fix things?

  • Post author:Cate Mackenzie
  • Post published:January 5, 2024
  • Post category:Article/Media

Continue ReadingMy wife says it’s over but I didn’t see it coming. Is it too late to fix things?
Read more about the article My boyfriend didn’t want a relationship and dumped me – now he’s on dating apps

My boyfriend didn’t want a relationship and dumped me – now he’s on dating apps

  • Post author:Cate Mackenzie
  • Post published:December 29, 2023
  • Post category:Article/Media

Continue ReadingMy boyfriend didn’t want a relationship and dumped me – now he’s on dating apps
Read more about the article Viagra and erectile dysfunction

Viagra and erectile dysfunction

  • Post author:Cate Mackenzie
  • Post published:December 8, 2023
  • Post category:Media/Radio

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Read more about the article Relationship Therapy on the NewlyWeds Podcast

Relationship Therapy on the NewlyWeds Podcast

  • Post author:Cate Mackenzie
  • Post published:December 4, 2023
  • Post category:Media/MediaPodcast

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Read more about the article Should I tell my husband I’ve been fantasising about other women?

Should I tell my husband I’ve been fantasising about other women?

  • Post author:Cate Mackenzie
  • Post published:November 9, 2023
  • Post category:Article/Media

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Recent Posts

  • Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
  • Just Shake the Cake
  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

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    A small moment that reveals a lot about love… Some A small moment that reveals a lot about love…
Sometimes, it’s not that something is wrong.
It’s that something needs to be shaken.

There’s a tendency in relationships to pause too quickly.
To question, to analyse, to step back at the first sign of uncertainty.

But not everything needs to be fixed or understood immediately.

Some things simply need movement.
Energy. Playfulness. A shift in rhythm.

Like shaking a cake mixture before it settles,
connection often deepens when we stay with it just a little longer.

When we allow things to breathe, to move, to evolve.

The problem is, many people have learned to interpret discomfort as a sign to withdraw.
To close. To protect. To assume something isn’t working.

But often, that moment, that slight awkwardness, that uncertainty,
is exactly where something new is trying to emerge.

Connection doesn’t grow through control.
It grows through presence, curiosity, and a willingness to stay open even when things feel slightly unfamiliar.

Sometimes, instead of stepping back,
the invitation is to gently lean in.

To stay. To feel. To see what unfolds.

If you notice yourself pulling away the moment something feels uncertain, this is something we can explore together.

What happens for you in those small moments where connection feels slightly off?

#emotionalintimacy #relationshipgrowth #consciousrelationships #datingwithintention #selfawareness
    Love working with @seedtalks in Dublin this evenin Love working with @seedtalks in Dublin this evening!
    Opening the Heart: Reclaiming the Sacred Power of Opening the Heart: Reclaiming the Sacred Power of Love & Self Worth

Join Cate Mackenzie at the Mind Body Spirit Festival for a powerful, heart-opening session

🗓 23 May 2026
📍 Ceremony Space, London Olympia

Opening your heart isn’t about becoming someone new
it’s about softening what’s been in the way

In this session, you’ll gently uncover the hidden patterns that may be blocking connection, intimacy and support
so you can experience deeper relationships, authenticity and self worth

Cate blends therapy, creativity and heart-led guidance to help you reconnect with love… starting from within

If you’ve been feeling closed off, disconnected, or ready for something more… this space is for you

✨ Come as you are. Leave more open.

🎟 Tickets from approx £16–£23 depending on release stage

🔗 Link in bio 

#MindBodySpiritFestival
#HeartOpening
#LondonSpiritualEvents
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    A thought about love today… ✨ Sometimes it’s not A thought about love today… ✨

Sometimes it’s not that people are confusing.
It’s that their nervous systems are speaking louder than their words.

One person pulls away and you feel abandoned.
Another comes closer and you feel overwhelmed.
Someone reacts sharply, and suddenly you’re questioning yourself.

And it’s easy, in those moments, to think:
What is wrong with them?

But often, what you’re meeting is activation.
A nervous system trying to find safety 🫀
Patterns shaped long before you arrived.

That doesn’t mean everything is yours to hold.
But it does mean there is something deeper to understand.

Because when you begin to recognise what’s happening beneath the surface
in them, and in you
relationships start to feel less chaotic and more… human.

And from there, you have more choice.
More clarity.
More steadiness in how you respond 🌿

If you want support exploring this, you can book a session. I work with individuals and couples on exactly this.

What do you notice your nervous system doing in moments of tension or confusion in connection?

#emotionalintelligence #relationshipawareness #nervoussystem #consciousrelationships #selfawareness

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