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Read more about the article Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

  • Post author:Cate Mackenzie
  • Post published:April 17, 2023
  • Post category:Podcast

Matt and Sarah Davies are the authors of You, Me and the Space Between Us: How to (Re)Build Your Relationship, a guidebook for how to create a healthy, loving and lasting…

Continue ReadingMatt and Sarah Davies on their book ‘You, Me and the Space Between Us’
Read more about the article Laura Vowels on navigating differences in desire

Laura Vowels on navigating differences in desire

  • Post author:adil
  • Post published:April 21, 2022
  • Post category:Podcast

Laura Vowels is an Emotionally Focussed Sex and Relationship therapist who specialises in desire discrepancy. She shares about what to do when it seems like you do not match sexually…

Continue ReadingLaura Vowels on navigating differences in desire
Read more about the article Love for couples after lockdown

Love for couples after lockdown

  • Post author:adil
  • Post published:May 24, 2021
  • Post category:Blog

I am aware that there have been so many different issues for people in this last year. I am also aware that there are many configurations of relationships from choosing…

Continue ReadingLove for couples after lockdown
Read more about the article Navigating commitment issues

Navigating commitment issues

  • Post author:adil
  • Post published:March 15, 2021
  • Post category:Blog

Commitment issues can pose a challenge, whether you’re single and looking for a relationship, dating, or in a relationship. Whether you are the one that has difficulty with commitment, or…

Continue ReadingNavigating commitment issues

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  • For 40 years I thought I was straight but now I fancy a woman – am I actually gay?

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    Simplifying life, one day at a time 🌊✨ I fin Simplifying life, one day at a time 🌊✨

I find great joy in simple daily routines. Every day I get up early, which isn’t for everyone, but it works wonders for me. I meditate, write in my journal, have a swim in the sea and a cup of tea, before going on with my day.

Each day I do a little bit of admin, a little bit of decluttering and a little bit of work. I don’t overcomplicate my life by overbooking things. I don’t put too many things in the diary.

As someone who was always fitting a million things into every day, this connection with simplicity has been profound 🙏

No overcomplicated schedules or crowded calendars - just pure, unhurried living 🩷

#simpleliving #slowingdown #dailyroutines #asimplelife #dailyroutines #happiness #lovecoach #loveschool #wellbeingwarrior #wellbeing #selflove #wellbeingcoach #livewelllovewell #wellbeingjourney #inspiration
    It’s less than a month to go until the Mind Body It’s less than a month to go until the Mind Body Soul Experience in London! @mbs_experience ✨

I’m giving a talk on ‘The Art of Embodied Flirting’ on 13 October at 4.15pm. I will be sharing guidance on flirting for life and how to flirt in all kinds of situations, from connecting to the bus driver to developing a friend, to noticing when someone is attracted to you and how to handle that. IMO good flirts flirt all the time! It’s a service to the world ☺️

Come and say hello! 

(link in bio)

Love Cate xxx

#lovecoach #flirtingtips #flirtcoaching #letsconnect #havefun #getyourflirton #connection #flirtschool #relationshiptips #beloving #loveschool #getflirty #flirtilicious #embodiment #instaquotes #postiveinspo
    I have always longed to make an oracle deck with m I have always longed to make an oracle deck with my heart paintings and I have finally done it. So exciting! Now I’m writing a book to go with them 💕

#lovecoach #heartpainting #oraclecards #oracledeck #artistsoninstagram #artistoninstagram #paintlove #loveschool #openyourheart #livingyourdreams
    When the time comes for you to express yourself an When the time comes for you to express yourself and share your gifts you will know deep down inside.

You will have a feeling that it is time and it is important that you share who you are, your thoughts and your ideas.

It may seem new and fresh, but in fact it’s been there a long time but now you are in a different place and more ready to share 💫

#selfexpression #lovecoach #loveschool #heartpainting #artistsoninstagram #artistoninstagram #paintlove #liveyourbestlife #openyourheart #shareyourgifts #liveyourdreams
    Attachment @seedtalks @exeterphoenix @natashacharl Attachment @seedtalks @exeterphoenix @natashacharles @dan.wiseman.uk
    The only way is up! 🎶 If you’re feeling dow The only way is up! 🎶 

If you’re feeling down or have been having a challenging time, remember that this too shall pass 💕

Put on your favourite tune and have a dance 💃 

Dancing releases our natural mood boosters dopamine and endorphins ✨

#lovecoach #loveschool #justdance #movementismedicine #wellbeingwarrior #wellbeingcoach #selflove #endorphins #energyboost #changeyourstate
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