Skip to content
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
  • About
  • Sessions
    • Individual
    • Couples
    • Dating
    • Therapeutic Retreats
  • Events
  • Art
  • Media
  • Podcast
  • Resources
    • Blog
    • Flirting
    • Bridging
    • Meditations
    • Books
    • Affirmation
    • Low-Cost Counselling
  • Contact
Read more about the article Ruby Wax on her book ‘And Now for the Good News’

Ruby Wax on her book ‘And Now for the Good News’

  • Post author:Cate Mackenzie
  • Post published:December 10, 2021
  • Post category:Podcast

Highly successful comedian, presenter, author and prominent mental health speaker, Ruby Wax combines neuroscience, mindfulness and comedy in her tours and books, helping the world to find calm in this…

Continue ReadingRuby Wax on her book ‘And Now for the Good News’

Recent Posts

  • Divine Awakenings Ep 23: Love blocks explained | How to open your heart❤️🫶
  • Speed dating at Lolyamorous in Brighton with Cate Mackenzie
  • Just Shake the Cake
  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie

Recent Comments

    Follow on Instagram

    Do you ever catch yourself going into “defensive m Do you ever catch yourself going into “defensive mode” in your relationships? That moment where you think, hang on, you’ve got this completely wrong… but somehow, things only escalate from there. It can feel frustrating, especially when you’re trying to be understood and it just isn’t landing. Sometimes, it’s not about being right. It’s about finding a few more words. A different way in. A way to let someone into your world, and to step into theirs too. If you’re feeling stuck in the same patterns or tired of the argy bargy, it might be worth exploring that with support. Couples counselling, or even individual sessions, can help you shift the way you communicate and reconnect more calmly. Have you noticed yourself becoming defensive in certain situations? 💗 #relationships #communicationmatters #couplestherapy #emotionalintelligence #selfawareness
    A thought about connection today… Why does laughte A thought about connection today… Why does laughter make us feel so close to someone? There’s a moment that happens when you laugh with someone, your body softens, your guard drops, and something in you says, I feel safe here. Laughter isn’t just lightness. It’s a form of emotional connection. It tells your nervous system, I can relax. I can be seen. I can be myself. And often, it’s in those small, shared moments, a glance, a joke, a spontaneous laugh, that intimacy quietly begins to grow. But many people have learned to hold themselves tightly in relationships. To stay composed. To perform. To get it right. And in doing so, they miss the very thing that creates real connection. Connection doesn’t deepen through perfection. It deepens through moments where you feel open, human, and unguarded. Laughter is one of the simplest ways we return to that. It’s not just about humour. It’s about allowing yourself to be with someone, without effort. This is something I’ll be exploring more deeply in my upcoming online event on the psychology of comedy and connection, how laughter creates emotional closeness in ways we often don’t realise. 21 May 2026, 17.00 to 19.00 Online Early bird tickets, £17.50 General admission, £22.50 Tickets are available via Eventbrite https://www.eventbrite.co.uk/e/the-psychology-of-comedy-how-laughter-brings-us-together-tickets-1984980402819?keep_tld=true If you feel drawn to this, you’re very welcome to join. What happens in you when you truly relax and laugh with someone?
    @anginedepoitrine dancing in Dublin #Dublin #lovec @anginedepoitrine dancing in Dublin #Dublin #lovecoach #Fabienk #relationships #anginedepoitrine
    Instagram post 18097140845013277 Instagram post 18097140845013277
    A small moment that reveals a lot about love… Some A small moment that reveals a lot about love… Sometimes, it’s not that something is wrong. It’s that something needs to be shaken. There’s a tendency in relationships to pause too quickly. To question, to analyse, to step back at the first sign of uncertainty. But not everything needs to be fixed or understood immediately. Some things simply need movement. Energy. Playfulness. A shift in rhythm. Like shaking a cake mixture before it settles, connection often deepens when we stay with it just a little longer. When we allow things to breathe, to move, to evolve. The problem is, many people have learned to interpret discomfort as a sign to withdraw. To close. To protect. To assume something isn’t working. But often, that moment, that slight awkwardness, that uncertainty, is exactly where something new is trying to emerge. Connection doesn’t grow through control. It grows through presence, curiosity, and a willingness to stay open even when things feel slightly unfamiliar. Sometimes, instead of stepping back, the invitation is to gently lean in. To stay. To feel. To see what unfolds. If you notice yourself pulling away the moment something feels uncertain, this is something we can explore together. What happens for you in those small moments where connection feels slightly off? #emotionalintimacy #relationshipgrowth #consciousrelationships #datingwithintention #selfawareness
    Love working with @seedtalks in Dublin this evenin Love working with @seedtalks in Dublin this evening!

    Follow On Instagram

    Want to stay connected?

    Join my newsletter to get latest updates on my events, podcast, blog, videos, tips on love and relationships... and more!

    Quick links

    • Home
    • About
    • Blog
    • Contact
    • Privacy Policy

    Get in touch

    • +44 7974341545
    • [email protected]
    Facebook-f Twitter Instagram Youtube

    © 2022 Cate Mackenzie . All Rights Reserved.

    • The Bridge Encounter
    • Meditations
    • Affirmation
    • Low-Cost Therapy
    Facebook-f Twitter Instagram Youtube