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Read more about the article Ruby Wax on her book ‘And Now for the Good News’

Ruby Wax on her book ‘And Now for the Good News’

  • Post author:Cate Mackenzie
  • Post published:December 10, 2021
  • Post category:Podcast

Highly successful comedian, presenter, author and prominent mental health speaker, Ruby Wax combines neuroscience, mindfulness and comedy in her tours and books, helping the world to find calm in this…

Continue ReadingRuby Wax on her book ‘And Now for the Good News’

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    Something I often tell my clients… ✨ Attraction d Something I often tell my clients… ✨ Attraction doesn’t disappear because something is “wrong” in the relationship. It often fades because the relationship has become… predictable in a way that leaves no space for aliveness. Not because you don’t love each other. But because you’ve both slowly moved into roles, routines, and responsibilities… and out of curiosity. Desire needs space. It needs a sense of discovery, of not fully knowing, of still meeting each other. 💫 And that doesn’t come from grand gestures. It comes from small moments of presence… asking a new question, sharing something unfiltered, letting yourself be seen in a slightly different way. Long term attraction isn’t built on effort alone. It’s built on continued curiosity. 🤍 Where in your relationship have things become familiar… but no longer alive? #EmotionalIntimacy #ConsciousRelationships #LoveAndConnection #RelationshipGrowth #IntimacyMatters
    A Little Reminder ✨ You are still in time to get A Little Reminder ✨ You are still in time to get your tickets and come and meet yours truly at the Mind Body Spirit Festival with @mbswellbeing at Olympia, London this May 🤍 I will be there across the weekend offering a few beautiful heart centred sessions: Saturday 23 May 🕐 1.15pm, Ceremony Dome Opening Your Heart to Love Monday 25 May 🕛 12.15pm, Sacred Ceremony Space Opening Your Heart to Self Love 🕜 1.30pm, Midlife Wisdom Area Opening Your Heart to Love All sessions are free once you have your festival entry ticket. Festival entry tickets have recently increased from £18 to £20, but there is still time to book and join us ✨ If you feel drawn to a little more love, connection and space to reconnect with yourself, I would so love to see you there 💫 #MindBodySpiritFestival #HeartOpening #LondonSpiritualEvents #SelfLoveJourney #UKTherapist
    There’s a different kind of connection that become There’s a different kind of connection that becomes possible when you slow down Not the kind built on performance, or trying to be chosen but the kind that grows when you feel safe enough to be real So many people move through dating and relationships holding subtle tension Trying to say the right thing Trying to be enough Trying not to be rejected But connection doesn’t deepen through effort It deepens through presence This is what we’ll be exploring together in Dublin How to soften out of performance and into something more honest, embodied, and alive How to feel more at ease in yourself, and more open with others How connection begins to shift when you do Join me in Dublin Sunday 19 April 17:00-19:00 The Sugar Club, Dublin If you’ve been craving something deeper, more real, more you this space is for you. #EmotionalSafety #SecureAttachment #ConsciousRelationships #IntimacyMatters #RelationalHealing
    On Sunday 19 April, I will be at The Sugar Club in On Sunday 19 April, I will be at The Sugar Club in Dublin sharing a live talk on moving from anxious to secure attachment. This evening is an invitation to better understand how your early experiences may be shaping the way you show up in relationships today. You might recognise yourself in patterns of overthinking, moving quickly towards connection, or pulling away when things start to feel close. In this talk, we will explore how attachment styles are formed, how they show up in your relationships, and how you can begin to move towards a more secure and steady way of relating. We will also look at your nervous system and what happens when you feel activated, and how you can gently return to a place of calm, presence, and choice. This is not about fixing yourself. It is about understanding yourself, and creating the conditions for deeper, more grounded connection. There will be space for Q and A at the end. Event details 📍 The Sugar Club, 8 Leeson Street Lower, Dublin 🗓 Sunday 19 April 2026 ⏰ Doors open at 5pm, talk begins at 5.30pm and finishes at 7pm UK time 🎟 Tickets approximately £20 to £25 via Eventbrite or @‌seedtalks If you would like to join, you are very welcome. What would feeling more secure in love open up for you? #AttachmentStyles #SecureAttachment #EmotionalIntimacy #RelationshipGrowth #ConsciousLove
    A quiet reminder… You do not have to figure love A quiet reminder… You do not have to figure love out on your own 🤍 So many people are trying to understand themselves in relationships without ever having been given a map. Not for their emotions. Not for their body. Not for the way they connect, protect, or open. This is why I have created and gathered resources over the years. So you have something to return to. Something steady. Something that helps you feel less alone in the process. On my website, you will find a collection of free booklets to support you, including: • Your Guide to Bridging • The Art of Flirting • Open Your Heart • Open Your Heart Oracle Book ✨ Alongside these, I have also shared a curated list of books I recommend across themes such as relationships, sexuality, consent, and emotional development — for women, men, and younger people. These are the books I trust. The ones I often return to in my own work and with clients. You can find everything via the link in my bio, under the Resources section and then Books 🔗 Sometimes the right words, at the right moment, can gently change the way you relate to yourself and to others. What is a book or resource that has stayed with you in your understanding of love? 💭 #LoveAndRelationships #EmotionalGrowth #SecureAttachment #ConsciousLiving #RelationshipHealing
    There’s a quiet pressure many people carry in love There’s a quiet pressure many people carry in love… That they need to be fully healed, fully confident, fully “ready” before they can truly be chosen. As if love is something you earn once you’ve perfected yourself. But what I often see—both in individuals and couples—is something very different. People holding themselves back. Waiting. Trying to “fix” every insecurity, every fear, every tender edge… Before allowing themselves to be seen. And in that process, they miss something essential. Love is not found on the other side of perfection. It’s experienced in the messy, human, unfolding parts of you. 💗 The parts that are still learning. Still soft. Still becoming. You don’t need to “shake the cake” into a perfect shape before someone can love you. In fact—real connection often begins when you stop trying to. When you allow yourself to be met as you are, not just as who you’re trying to become. Because intimacy isn’t built on flawlessness. It’s built on honesty, presence, and emotional safety. ✨ And that kind of connection doesn’t ask you to arrive finished. It invites you to arrive real. Where do you notice yourself waiting to be “ready” before letting love in? If this resonates, my coaching sessions are open. I work with individuals and couples on exactly this. 💗 #EmotionalIntimacy #ConsciousRelationships #LoveAndConnection #AttachmentHealing #AuthenticLove

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