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Read more about the article Ben Miller on BAFTAS and life

Ben Miller on BAFTAS and life

  • Post author:Cate Mackenzie
  • Post published:October 8, 2021
  • Post category:Podcast

Ben Miller ditched his Physics PhD at Cambridge University for a career in comedy and acting. He wrote and starred in the Channel 4 sketch show Armstrong and Miller, as…

Continue ReadingBen Miller on BAFTAS and life

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    A small moment that reveals a lot about love… Some A small moment that reveals a lot about love…
Sometimes, it’s not that something is wrong.
It’s that something needs to be shaken.

There’s a tendency in relationships to pause too quickly.
To question, to analyse, to step back at the first sign of uncertainty.

But not everything needs to be fixed or understood immediately.

Some things simply need movement.
Energy. Playfulness. A shift in rhythm.

Like shaking a cake mixture before it settles,
connection often deepens when we stay with it just a little longer.

When we allow things to breathe, to move, to evolve.

The problem is, many people have learned to interpret discomfort as a sign to withdraw.
To close. To protect. To assume something isn’t working.

But often, that moment, that slight awkwardness, that uncertainty,
is exactly where something new is trying to emerge.

Connection doesn’t grow through control.
It grows through presence, curiosity, and a willingness to stay open even when things feel slightly unfamiliar.

Sometimes, instead of stepping back,
the invitation is to gently lean in.

To stay. To feel. To see what unfolds.

If you notice yourself pulling away the moment something feels uncertain, this is something we can explore together.

What happens for you in those small moments where connection feels slightly off?

#emotionalintimacy #relationshipgrowth #consciousrelationships #datingwithintention #selfawareness
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    Opening the Heart: Reclaiming the Sacred Power of Opening the Heart: Reclaiming the Sacred Power of Love & Self Worth

Join Cate Mackenzie at the Mind Body Spirit Festival for a powerful, heart-opening session

🗓 23 May 2026
📍 Ceremony Space, London Olympia

Opening your heart isn’t about becoming someone new
it’s about softening what’s been in the way

In this session, you’ll gently uncover the hidden patterns that may be blocking connection, intimacy and support
so you can experience deeper relationships, authenticity and self worth

Cate blends therapy, creativity and heart-led guidance to help you reconnect with love… starting from within

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    A thought about love today… ✨ Sometimes it’s not A thought about love today… ✨

Sometimes it’s not that people are confusing.
It’s that their nervous systems are speaking louder than their words.

One person pulls away and you feel abandoned.
Another comes closer and you feel overwhelmed.
Someone reacts sharply, and suddenly you’re questioning yourself.

And it’s easy, in those moments, to think:
What is wrong with them?

But often, what you’re meeting is activation.
A nervous system trying to find safety 🫀
Patterns shaped long before you arrived.

That doesn’t mean everything is yours to hold.
But it does mean there is something deeper to understand.

Because when you begin to recognise what’s happening beneath the surface
in them, and in you
relationships start to feel less chaotic and more… human.

And from there, you have more choice.
More clarity.
More steadiness in how you respond 🌿

If you want support exploring this, you can book a session. I work with individuals and couples on exactly this.

What do you notice your nervous system doing in moments of tension or confusion in connection?

#emotionalintelligence #relationshipawareness #nervoussystem #consciousrelationships #selfawareness

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