Mind Body Spirit Festival Birmingham Wellbeing Studio
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How to Love Yourself – Cate Mackenzie
Friday 13th November 2026
12:30pm
Wellbeing Studio, Mind Body Spirit Festival, NEC Birmingham
Mind Body Spirit
Join relationship and intimacy expert Cate Mackenzie for an inspiring session exploring self-love, self-acceptance and the importance of nurturing a positive relationship with yourself. Discover how to embrace your authentic self, build confidence and cultivate greater compassion towards yourself.
Through gentle reflection and practical insights, learn how to strengthen your self-worth and create a more loving, fulfilling relationship with yourself and others.
