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Event type: Talk

15
Nov
15
Nov
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15
Nov

Mind Body Spirit Festival Birmingham

15-11-2025 @ 13:15 - 15-11-2025@ 16:30
Birmingham, NEC
Talk
15
Apr
15
Apr
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15
Apr

Moving From Anxious to Secure Attachment with Cate Mackenzie

15-04-2025 @ 19:00 - 15-04-2025@ 21:30
Peckham Levels 95a Rye Lane London
Talk
07
Apr
07
Apr
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07
Apr

The Psychology of Attachment Styles with Cate Mackenzie

07-04-2025 @ 19:00 - 07-04-2025@ 21:30
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Talk
19
Mar
19
Mar
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19
Mar

The Psychology of Attachment Styles with Cate Mackenzie

19-03-2025 @ 18:30 - 19-03-2025@ 21:30
The Glee Club Glasgow 11 Renfrew Street Glasgow G2 3AB
Talk
18
Mar
18
Mar
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18
Mar

Seed Talks presents The Psychology of Attachment Styles with Cate Mackenzie

18-03-2025 @ 19:00 - 18-03-2025@ 21:30
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Talk
10
Feb
10
Feb
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10
Feb

Dating, Attraction and Relationships – Soho House

10-02-2025 @ 18:30 - 10-02-2025@ 20:00
The Terraces, Madeira Drive, Brighton
Talk
30
Jan
30
Jan
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30
Jan

The Psychology of Attachment Styles with Cate Mackenzie

30-01-2025 @ 18:30 - 30-01-2025@ 21:30
The Glee Club Birmingham
Talk
22
Sep
22
Sep
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22
Sep

WOWO FLOW FEST SEPTEMBER 2024

22-09-2024 @ 12:00 - 22-09-2024@ 20:00
Wild Spa Wowo, Wapsbourne Manor, Uckfield
Talk
11
Jun
11
Jun
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11
Jun

The Love Twats Podcast with Bibi Lynch and Guy Lloyd

11-06-2024 @ 19:30 - 11-06-2024@ 21:00
The Actors, Brighton
Talk
27
Oct
27
Oct
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27
Oct

Goddess Garden Talk

27-10-2024 @ 14:00 - 27-10-2024@ 18:00
126 Saltdean Vale Saltdean Brighton BN2 8HF
Talk
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Sometimes someone is emotionally available…but you Sometimes someone is emotionally available…but you cannot quite feel it!
They are consistent.
They show up.
They communicate clearly.
And yet something inside you does not fully relax.
There is no emotional rollercoaster.
No intensity.
No uncertainty.
Just steadiness.
For many people this can feel unfamiliar.
If you are used to relationships where connection comes with anxiety, unpredictability or emotional distance, calm availability can feel strangely quiet.
Almost as if something is missing.
But often what is missing is not attraction.
It is the nervous system pattern you have learned to associate with love.
Healthy emotional availability tends to feel slower.
Softer.
More spacious. 🍃
It allows connection to grow without tension.
And sometimes it takes time for the body and heart to recognise that this kind of steadiness is actually safe. 💜
This is something I often explore with clients, especially when they notice themselves feeling drawn to intensity while overlooking the connections that could truly support them.
What about you…
Have you ever realised later that someone was offering more than you could receive at the time? 💬
#emotionallyavailable #relationshippatterns #secureattachment #consciousdating #relationshipawareness
I'd like to share a quiet truth about dating with I'd like to share a quiet truth about dating with you today ⭐
Many people think they are being rejected for who they are.
But often, something else is happening.
Without even noticing it, they begin performing.
Trying to be a little more impressive.
A little more interesting.
A little more agreeable.
A little more like the person they think the other person might want.
The problem is that real connection does not happen with a performance.
It happens in the moments when someone is relaxed enough to simply be themselves.
When conversation becomes natural.
When curiosity replaces strategy.
When you stop managing how you are perceived.
Ironically, the more someone tries to be impressive in dating, the harder it becomes for the other person to feel who they actually are.
And that real presence is what people connect to. ✨
Real attraction grows when someone feels genuine, open, and at ease in themselves.
Not when they feel polished.
Just present. 🌿
If this is something you notice in your dating life, it can be very powerful to explore what helps you feel safe enough to be real.
Sometimes having a guide helps us see these patterns more clearly.
I work with individuals and couples on exactly this. 💜
What about you?
Where do you notice yourself performing in relationships?

#datingwithintention #emotionallyhealthyrelationships #authenticconnection #relationshippatterns #datingmindset
Something I often notice in relationships… 🕯️ Many Something I often notice in relationships… 🕯️
Many couples stop flirting once the relationship begins to feel secure.
In the early days, there is often curiosity.
Playfulness.
A spark of attention between two people. 🎇
But over time, something subtle can happen.
Daily life takes over.
Conversations become practical.
The playful energy that once lived between you slowly fades into routine.
Not because the love has disappeared.
But because many people think flirting belongs only to the beginning of a relationship.
In reality, flirting is simply a form of attention. 💞
It is the small smile across the room.
The playful comment.
The way you look at someone when you are fully present with them.
These small moments remind your partner that they are not just your partner in life.
They are also someone you are still curious about.
Playfulness keeps connection alive.
It brings warmth, lightness and desire back into the everyday.
Sometimes the smallest gestures can reopen a feeling of closeness that has quietly gone missing.
And when couples lose that sense of playfulness, it is often something we gently rediscover together in coaching.
I often help couples reconnect with that spark and bring a sense of lightness and curiosity back into their relationship. 💜
What about you…
What kind of playfulness keeps connection alive in your relationship?

#consciousrelationships #relationshipconnection #emotionallyintelligentlove #lastinglove #relationshipgrowth
A lot of people mistake chemistry for compatibilit A lot of people mistake chemistry for compatibility. ✨

That powerful feeling of attraction. The butterflies. The pull. The excitement. It can feel like proof that something meaningful is happening.

But chemistry often reflects intensity, not necessarily emotional safety.
Compatibility shows up differently.
It looks like ease in conversation.
Feeling comfortable being yourself.
Respect for each other’s needs.
A sense that your nervous system can relax. 🌿

The most fulfilling relationships usually include both.
Attraction that excites you.
And connection that feels grounding.
One without the other often creates imbalance.

A reflection to consider.
Do you tend to choose relationships that feel intense, or relationships where you can truly relax? 💭
If this is a pattern you are exploring, I work with individuals and couples on exactly this.
✨🤍
#relationshippsychology
#emotionalsafety
#relationshippatterns
#consciousdating
#intimacy
#healthyrelationships
#attachmentstyles
#datingwithintention
#loveandconnection
#modernrelationships
Divine night teaching attachment styles with @seed Divine night teaching attachment styles with @seedtalks @gleeclubbham talking about how to become more secure!!
##lovecoachontour ##attachment #secure  #love #relationships
Want to Meet Someone, But Hate Dating Apps? ✨ You Want to Meet Someone, But Hate Dating Apps? ✨

You are not alone.

Many people I work with say they would much rather meet someone in real life than on an app.

One gentle way to do this is through shared activities.

When you are doing something together, the pressure disappears. You are not trying to impress or perform. You are simply sharing an experience.

It might be a cooking class.
Learning a language.
Rock climbing.
Life drawing.
A talk at a bookshop.
Even saying hello to someone at a comedy night.

Connection often grows in these simple moments.

And it can help to arrive with a little curiosity. A book you have enjoyed, a podcast you have listened to, something that invites conversation.

Sometimes meeting someone begins with the smallest moment of openness 🤍

#MeetingPeopleIRL
#ConsciousDating
#AuthenticConnection
#RelationshipPsychology
#UKTherapist

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