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Mind Body Spirit Festival

  • April 24, 2023
mindbodyspirit
Mind Body Spirit Festival
Mind Body Spirit Festival
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There are currently no events.
There are currently no events.
15
Nov
15
Nov
-
15
Nov

Mind Body Spirit Festival Birmingham

15-11-2025 @ 13:15 - 15-11-2025 @ 16:30
Birmingham, NEC
Talk
25
May
25
May
-
25
May

Mind Body Spirit Festival

25-05-2025 @ 14:30 - 25-05-2025 @ 15:30
Olympia London, Hammersmith Rd, London W14 8UX
Workshop
15
Nov
15
Nov
-
15
Nov

Mind Body Spirit Festival: Midlife Wisdom & Open Your Heart To Love

15-11-2024 @ 11:30 - 15-11-2024 @ 16:15
Pendigo Way, Marston Green, Birmingham
26
May
26
May

Mind Body Spirit Festival: Great Communication for Great Relating

26-05-2024 @ 16:00 - 16:30
Olympia London, Hammersmith Rd, London
Festival
26
May
26
May
-
26
May

Midlife Dating: get your flirt on!

26-05-2023 @ 17:00 - 26-05-2023 @ 17:45
Olympia London
Talk

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This season can ask a lot of us. Finding a balanc This season can ask a lot of us.

Finding a balance between
• time for ourselves
• time to reflect and create
• time to connect with others

Each of these can nourish us and each needs care.

You’re allowed to tend to all parts,
in the way that feels right for you.

Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍

#SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference
💞 “Love often deepens in the moments no one else s 💞 “Love often deepens in the moments no one else sees.”

The quiet check-ins.
The shared glance across the room.
The hand on the back when life feels heavy.

These small, steady gestures are the heartbeat of love.
Grand gestures are beautiful — but it’s the everyday tenderness that makes a relationship last.

Notice the little things today. They’re the real magic. ✨

What tiny gesture makes you feel most loved?

#EverydayLove #SoftRomance #LoveCoachCate
🌙 “Emotional safety is the birthplace of real conn 🌙 “Emotional safety is the birthplace of real connection.”

When someone feels safe with you, they soften.
Their shoulders drop.
Their voice steadies.
Their heart opens.

Safety isn’t created through perfection — it’s created through consistency, honesty, and warmth.

Be someone whose presence calms the nervous system.
Love deepens there.

What helps you feel emotionally safe with someone?

#SafeLove #HeartSpace #LoveCoachCate

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