Dating

Individuals who invest in dating coaching often experience transformative shifts in their connection and approach to relationships. Learning how to untangle common patterns and move closer to authentic love can make all the difference.

  • Do you feel like getting out there to date could be stressful?
  • Have the apps worn you out?
  • Is there a sense that there is no one out there for you?
  • Do you feel like there is no way to know how to do this in a sustainable way where you can keep your life intact?

Well, help is at hand. We can have a session to get your profile written and to get you on the road to meeting people. We will work with a plan and guidelines so you can have a sense of how to do this. Then we will check in to see how you are doing.

Dating can be both exciting and daunting, but having the right guidance can help you create clarity and growth. Whether you’re navigating the early stages of dating or looking to rekindle the spark with your partner, dating coaching offers a unique opportunity to transform your love life.
Just like maintaining a car or home, investing in your dating life ensures smoother, more fulfilling connections. I provide tailored strategies to help individuals enhance their communication, break free from unhelpful patterns, and rediscover joy in their relationships.

A significant focus of my coaching is helping you uncover and resolve habits or fears that may prevent you from forming or sustaining meaningful relationships. Together, we’ll build the skills to nurture trust, vulnerability, and excitement in your connections.

I also guide singles in mastering the art of flirting, rebuilding attraction, and bringing playfulness back into their interactions.

Through personalised sessions, I’ll support you in creating the relationship you dream of—whether it’s attracting the right person or deepening your current coalition. Together, we’ll explore communication techniques, emotional intelligence, and tools for long-lasting intimacy.

How it works

I use a blend of strategies and tools to help you create meaningful connections and strengthen your dating or relationship journey. My approach is rooted in proven methods and tailored to your unique needs, whether you’re navigating dating as a single.

I draw inspiration from techniques such as Emotionally Focused Therapy and Attachment Theory, combined with elements of playful interaction and embodiment practices to help you feel confident, authentic, and connected. These methods are designed to address past patterns, fears, and uncertainties while building a roadmap toward fulfilling relationships.

For individuals, I focus on helping you identify your values, clarify what you’re looking for in a partner, and develop the skills to attract and maintain genuine connections. We’ll explore what’s holding you back and create actionable steps to move forward with confidence.

 

What this entails:

1 Checking in with the vision of what you want. Creating more pleasure and fun in your life. 

2 Writing a profile that has a zing. 

3 Planning for multi dating and keeping the fun in your life.

4 How to navigate the hormonal ups and downs of dating and support you to make this much simpler and easier. 

5 Guidelines for manageable dating with how to do short dates and make more dates. 

6 How to text, message and how much to message or speak. 

7 How to deepen the connections you are making. 

Once we’ve established a foundation of awareness and connection, we’ll delve into ways to maintain and nurture the love and joy in your relationships. For singles, this may involve refining your dating approach, it could mean introducing practices that deepen your bond with a potential partner.

We’ll start with an initial session to understand your goals and challenges, and from there, commit to a customised plan. Most clients find that six sessions provide a comprehensive journey to transform their dating or relationship experience.

I support singles with:

  • Sexual shame
  • Low or high desire issues or lack of sex
  • Sexual dysfunction
  • Porn addiction
  • Erectile dysfunction
  • Vaginismus
  • Dyspareunia
  • Creating a loving relationship
  • Bridging and other communication tools
  • Flirting
  • Affairs
  • Impact of loss/illness/stress on the relationship
  • Deciding to marry
  • Deciding to have children
  • Learning about sensuality
  • How to create an ending
  • Having a child 
  • Marriage counselling

What people are saying

Cate is a truly gifted and extraordinary facilitator who brings full-hearted commitment to everything she does. Her coaching sessions are absolutely life changing and magical experiences. She brings a depth of understanding which is grounded in years of therapeutic practice to her immensely supportive and trustworthy coaching style. Her unique magic, openness and creativity allow dreams to become reality. When Cate waves her magic wand, everything becomes possible! 🙂

Katie