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Read more about the article Wendy Sullivan and Paul Field on the art of Clean Language

Wendy Sullivan and Paul Field on the art of Clean Language

  • Post author:Cate Mackenzie
  • Post published:May 23, 2023
  • Post category:Podcast

In this episode, Cate speaks to Wendy Sullivan and Paul Field about Clean Language, a process and set of questions developed by counselling psychologist David Grove. They explore the simple…

Continue ReadingWendy Sullivan and Paul Field on the art of Clean Language
Read more about the article Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

Matt and Sarah Davies on their book ‘You, Me and the Space Between Us’

  • Post author:Cate Mackenzie
  • Post published:April 17, 2023
  • Post category:Podcast

Matt and Sarah Davies are the authors of You, Me and the Space Between Us: How to (Re)Build Your Relationship, a guidebook for how to create a healthy, loving and lasting…

Continue ReadingMatt and Sarah Davies on their book ‘You, Me and the Space Between Us’
Read more about the article Cate Mackenzie on having fun with dating

Cate Mackenzie on having fun with dating

  • Post author:Cate Mackenzie
  • Post published:February 23, 2023
  • Post category:Podcast

In this episode Cate Mackenzie chats with Karis McLaughlin about the ins and outs of dating. Cate is a love coach who supports individuals to build their confidence in dating…

Continue ReadingCate Mackenzie on having fun with dating
Read more about the article Cleo Sylvestre on being a pioneering black actor

Cleo Sylvestre on being a pioneering black actor

  • Post author:Cate Mackenzie
  • Post published:October 18, 2022
  • Post category:Podcast

In this podcast episode, we hear all about the life and career of Cleo Sylvestre, the incredible pioneering black actor who broke down the doors of racism in theatre, film…

Continue ReadingCleo Sylvestre on being a pioneering black actor
Read more about the article Cece Sykes on compassion for addictive processes
Cece Cykes

Cece Sykes on compassion for addictive processes

  • Post author:Cate Mackenzie
  • Post published:July 18, 2022
  • Post category:Podcast

Cece Sykes is a psychotherapist with over thirty years of clinical experience working with individuals, couples and families, specialising in work with the effects of trauma and addiction. She is…

Continue ReadingCece Sykes on compassion for addictive processes
Read more about the article Michelle de Swarte on flowing with your creativity

Michelle de Swarte on flowing with your creativity

  • Post author:Cate Mackenzie
  • Post published:June 1, 2022
  • Post category:Podcast

Michelle de Swarte is a stand up comic, actor and ex catwalk model. She is the best friend in the Netflix comedy The Duchess and stars in the HBO series…

Continue ReadingMichelle de Swarte on flowing with your creativity
Read more about the article Laura Vowels on navigating differences in desire

Laura Vowels on navigating differences in desire

  • Post author:Cate Mackenzie
  • Post published:April 21, 2022
  • Post category:Podcast

Laura Vowels is an Emotionally Focussed Sex and Relationship therapist who specialises in desire discrepancy. She shares about what to do when it seems like you do not match sexually…

Continue ReadingLaura Vowels on navigating differences in desire
Read more about the article Paul McGann on the craft of being an actor

Paul McGann on the craft of being an actor

  • Post author:Cate Mackenzie
  • Post published:March 22, 2022
  • Post category:Podcast

Paul John McGann is an English actor. He came to prominence for portraying Percy Toplis in the television serial The Monocled Mutineer, then starred in the dark comedy Withnail and…

Continue ReadingPaul McGann on the craft of being an actor
Read more about the article Andrew G Marshall on how to deal with affairs

Andrew G Marshall on how to deal with affairs

  • Post author:Cate Mackenzie
  • Post published:February 23, 2022
  • Post category:Podcast

In this episode, Andrew G Marshall talks about the eight types of affairs and seven stages to deal with them. He trained with RELATE the UK's leading couple counselling charity…

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Read more about the article Peter York on social commentary and standing for the BBC

Peter York on social commentary and standing for the BBC

  • Post author:Cate Mackenzie
  • Post published:February 11, 2022
  • Post category:Podcast

Peter York is an author, journalist, broadcaster, management consultant and President of The Media Society. Over the last 30+ years he has produced a flood of articles, initially in Harpers &…

Continue ReadingPeter York on social commentary and standing for the BBC
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    🔥 “Passion isn’t something you lose — it’s something you stop feeding.”

Every relationship has an ember at its centre.

If you don’t tend it, it cools. But if you feed it — with curiosity, attention, and touch — it glows again.

Passion doesn’t disappear; it just waits for your energy to return.

Ask yourself:

✨ When was the last time I really looked at my partner?
✨ When did I last let desire lead the way?

Tonight, light a candle. Not for the drama of romance — but for the remembering of it.

#ReigniteTheSpark #EverydayPassion #LoveCoachCate
    🌙 “Intimacy begins where the masks come off.”

So often, we chase connection while wearing armour.

We want to be loved — but only for our best parts.

Yet the deepest intimacy begins when we let someone see our whole self — the tender, the tired, the true.

It’s not always glamorous. Sometimes it looks like messy hair, honest tears, or nervous laughter.
But when we’re brave enough to be seen, we invite real closeness.

Let yourself be witnessed in your humanness tonight.
That’s where love breathes. 💫

#TrueIntimacy #VulnerabilityIsPower #LoveCoachCate
    We had such fun I did an open your heart worksho We had such fun 

I did an open your heart workshop (mbs Birmingham) and then one on connection. My sis Tara said all she would want is to see Nicky Alan who she is a fan of, has followed her since the beginning of her emergence and sent her money when her partner suddenly died and his family wanted her to move out of his home immediately. We were sat in a cafe in the festival and said “well you have opened your heart you never know what could happen”. Well Nicky Alan immediately walked into the cafe and sat with two people. I offered to speak to her but my sis was overwhelmed and said no cause it’s a bit like seeing Elvis. I waited then I went over to Nicky and asked her if Tara could say hello (I asked if ok to say something, explained I am a presenter and that Tara had supported and followed her for years and sent her money) she said yes and met and hugged and chatted to Tara and then went and got her a fab calendar and signed it. Tara is totally made up !!! #rosalindmoody#mindbodyspirit#openyourheart#lovecoach
    Human beings are wired for connection — yet so m Human beings are wired for connection — yet so many of us feel isolated, unseen, or misunderstood. 💔

In How to Open Your Heart to Connection, we’ll explore what it truly means to connect — not from perfection or performance, but from authenticity and heart.

Through guided exercises and meditation, you’ll be invited to soften your defences, open your heart, and experience deeper intimacy — with yourself and with others.

This is a safe, loving space to rediscover your capacity for closeness and belonging. 🌹

📅 Saturday 15th November
🕒 15:30–16:15
📍 Midlife Wisdom Stage – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartConnection #AuthenticRelationships #Vulnerability #MindBodySpiritFestival #ConnectionWorkshop #HeartWisdom #EmotionalHealing #BeSeen #OpenHeartLiving
    💕 “What happens when you slow down enough to 💕 “What happens when you slow down enough to feel love again?”

Sometimes we move so fast that we forget love isn’t something to find — it’s something to feel.

It lives in the quiet moments: the warmth of a shared cup of tea, the familiar sound of laughter echoing through the room, the gentle touch that says, “I’m here.”

When you slow down, your senses open.

You start noticing the beauty that was always there — in them, and in yourself.

Today, try this: take one mindful breath before you speak, touch, or listen.
Let that breath carry love into the moment.

Love isn’t hiding. It’s waiting for you to notice. 🌿

#MindfulLove #HeartPresence #LoveCoachCate
    Opening Your Heart to Love Ceremony Love isn’t s Opening Your Heart to Love Ceremony
Love isn’t something you have to find — it’s something you have to remember. ✨

In this sacred Opening Your Heart to Love Ceremony, you’ll be guided to rest into your body, breathe deeply, and reconnect with your natural state of love.

So often, we give everything to others and forget to nurture our own hearts. This ceremony is your invitation to slow down, listen inwardly, and rediscover the deep well of compassion that already lives inside you.

It’s a pause in the chaos. A breath of stillness. A reminder that love is right here. 💗

📅 Saturday 15th November
🕒 13:15–14:00
📍 Ceremony Space – Mind Body Spirit Festival, Birmingham
🎟️ Free with entry ticket

#HeartHealing #InnerLove #DivineFeminine #MindBodySpirit #Meditation #LoveEnergy #SelfLoveJourney #HeartOpening #EnergyHealing #SpiritualGrowth

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