Protected: Harmony Rupture Despair Vs Harmony Rupture Repair
I am really thrilled to be running a six week online course on attachment theory, designed to help one explore their own attachment and needs, but also how to respond to…
Happy New Year!
There is so much going on in the world, and so many people need love and care. It seems that community is becoming more and more essential, and I am…
Merry Christmas!
I wanted to write a little message to wish you well. This time of year can be simple for some and complex for others. Some people do not celebrate Christmas, so…
Me, my Mum, and sisters.
Obsession and Benetton Jumpers!
I need to do my taxes at the moment, and I will find any excuse to avoid doing them. I can fret about tidying my home, wonder endlessly whether someone…
Winter Love…
I thought it might be nice to share a little bit of my history with you, a glimpse into the path that led me here. When I was a little…
Autumn Romance…
Wishing all my readers a very flirty and open-hearted autumn season. I feel it is the perfect time to write again. Once I was asked to run a workshop for…
Love, Activism, and The Art of Flirting!
I realise I am an activist of love. I grew up with a mum who was always, and still is, involved in political activism including Amnesty International, Human Rights Watch,…
Festivalling Fun: Edinburgh Fringe
Summer has finally graced us here in the UK, and I’m embracing every moment of it. The long, sunny days are perfect for spending time with ourselves and our loved…
Kindness and the love hormone
Kindness is a simple act that can bring warmth and positivity into our lives, building bridges and creating connections. But have you ever wondered about the science behind kindness? What…
