Change is the one constant in life. As the Buddhists remind us, it’s inevitable, and sometimes it brings with it challenges we didn’t ask for.

I hope my readers are enjoying these warmer, brighter days as much as I am!  Recently, I have been “on tour” to Glasgow, Edinburgh, Leeds,

I hope you are well. I have had the life-transforming experience of being on tour to Scotland with my attachment talks and running a six-week

I am writing to share a lovely story of hope around dating, which you can read about below and a tip on love languages. Also,