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Read more about the article Harmony Rupture Despair Vs Harmony Rupture Repair

Harmony Rupture Despair Vs Harmony Rupture Repair

  • Post author:Emma Alexandra
  • Post published:January 25, 2025
  • Post category:Blog

I am really thrilled to be running a six week online course on attachment theory, designed to help one explore their own attachment and needs, but also how to respond to…

Continue ReadingHarmony Rupture Despair Vs Harmony Rupture Repair
Read more about the article Happy New Year!

Happy New Year!

  • Post author:Emma Alexandra
  • Post published:January 1, 2025
  • Post category:Blog

There is so much going on in the world, and so many people need love and care. It seems that community is becoming more and more essential, and I am…

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Read more about the article Merry Christmas!

Merry Christmas!

  • Post author:Emma Alexandra
  • Post published:December 20, 2024
  • Post category:Blog

I wanted to write a little message to wish you well. This time of year can be simple for some and complex for others. Some people do not celebrate Christmas, so…

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Read more about the article Christmas Party: The Best & Worst of Christmas Traditions with Love Coach Cate Mackenzie
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Christmas Party: The Best & Worst of Christmas Traditions with Love Coach Cate Mackenzie

  • Post author:Emma Alexandra
  • Post published:December 17, 2024
  • Post category:MediaPodcast

Continue ReadingChristmas Party: The Best & Worst of Christmas Traditions with Love Coach Cate Mackenzie
Read more about the article Do you really have to spend Christmas Day with your other half?
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Do you really have to spend Christmas Day with your other half?

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
  • Post category:Article

Continue ReadingDo you really have to spend Christmas Day with your other half?
Read more about the article Speak On: Modern Love: The Reality of Relationships Ft. Cate Mackenzie
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Speak On: Modern Love: The Reality of Relationships Ft. Cate Mackenzie

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
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Read more about the article The Validation Lounge, All Parts Are Welcome, Episode 4 With Cate Mackenzie
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The Validation Lounge, All Parts Are Welcome, Episode 4 With Cate Mackenzie

  • Post author:Emma Alexandra
  • Post published:December 15, 2024
  • Post category:MediaPodcast

Continue ReadingThe Validation Lounge, All Parts Are Welcome, Episode 4 With Cate Mackenzie
Read more about the article Obsession and Benetton Jumpers!
Me, my Mum, and sisters.

Obsession and Benetton Jumpers!

  • Post author:Emma Alexandra
  • Post published:December 6, 2024
  • Post category:Blog

I need to do my taxes at the moment, and I will find any excuse to avoid doing them. I can fret about tidying my home, wonder endlessly whether someone…

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Read more about the article The Menopause Mindset
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The Menopause Mindset

  • Post author:Emma Alexandra
  • Post published:December 1, 2024
  • Post category:MediaPodcast

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Read more about the article Flirting Advice and Attachment Styles with Cate Mackenzie

Flirting Advice and Attachment Styles with Cate Mackenzie

  • Post author:Emma Alexandra
  • Post published:December 1, 2024
  • Post category:MediaPodcast

Continue ReadingFlirting Advice and Attachment Styles with Cate Mackenzie
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Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
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  • Spring Is Here

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    Before flirting with anyone else, there’s an invit Before flirting with anyone else, there’s an invitation to flirt with yourself.
To notice how you move, how you breathe, how you take up space.
To offer yourself the same warmth and kindness you’d love to receive.

When you feel at home in yourself, connection flows more easily everywhere else. ✨

#SelfConnection #FlirtWithLife #LoveCoachCate
    Confidence doesn’t come from trying harder. It com Confidence doesn’t come from trying harder.
It comes from relaxing into your body and letting yourself be felt — by yourself first.

Taking time to lie back, breathe, and open your heart is a powerful act of self-connection.
When you feel yourself, others can feel you too.

Gentle. Sensual. Grounded. 💫

#EmbodiedLove #MagneticEnergy #LoveCoachCate
    I am a recent attendee of my local Toastmasters an I am a recent attendee of my local Toastmasters and have become a total fan as it is a beautiful community of people who come together to support each other to give better speeches! I have learned to pause, to take time, to frame a story and to handle my nerves so much better xx Viva la Toastmasters you rock!
    Flirting isn’t about lines or techniques. It’s abo Flirting isn’t about lines or techniques.
It’s about energy. Presence. Warmth.

It can be as simple as a kind hello, a genuine compliment, or a soft moment of eye contact.
When you let yourself connect from the heart, you’re already flirting with life.

What would it be like to spread a little more love today — without expectation, just for the joy of it? 💗

#EverydayFlirting #HeartLedLiving #LoveCoachCate
    Opening your heart doesn’t mean pushing yourself. Opening your heart doesn’t mean pushing yourself.

In this free session, you’re invited to explore what it feels like to be more you, in a way that feels safe, resourced, and grounded.

There is no expectation to share or perform. You can take part quietly, reflectively, or actively. Everything is an invitation, nothing is a demand.

This is about meeting yourself with curiosity and kindness, and allowing your truth to unfold naturally.

Free online session. All are welcome.

Reserve your space via the link 🌿

#SaferSpaces #SelfConnection #InnerTruth #GentleGrowth #FreeWorkshop 

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    You’re invited to Open Your Heart to Love, a free You’re invited to Open Your Heart to Love, a free online session with Cate Mackenzie.

This is not about romance.

It’s about creating a safer space to become more fully yourself.

A space to slow down, listen inwardly, and gently connect with what feels true for you right now. You’re invited to explore your inner world at your own pace, with care and choice.

Free to attend. Online. Open to all.

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety

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