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Read more about the article Deep Brain Reorienting! 

Deep Brain Reorienting! 

  • Post author:Emma Alexandra
  • Post published:June 6, 2025
  • Post category:Blog

Pictured above is Armukara Angel, Vinny Jones and me in the Ceremony Dome at The Mind Body Spirit Festival last Sunday where I ran an "Open Your Heart" session. I…

Continue ReadingDeep Brain Reorienting! 
Read more about the article Summer with Your Love Coach

Summer with Your Love Coach

  • Post author:Emma Alexandra
  • Post published:May 23, 2025
  • Post category:Blog

Can you feel it? That soft shimmer of summertime just beginning to stretch across the days — a time of renewal, clarity, and blossoming possibilities. As the seasons shift, it’s…

Continue ReadingSummer with Your Love Coach
Read more about the article Spring Is Here

Spring Is Here

  • Post author:Emma Alexandra
  • Post published:May 1, 2025
  • Post category:Blog

I hope my readers are enjoying these warmer, brighter days as much as I am!  Recently, I have been “on tour” to Glasgow, Edinburgh, Leeds, Birmingham and London whilst simultaneously…

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Read more about the article I’m a single woman of 63, and I feel friendless and lonely

I’m a single woman of 63, and I feel friendless and lonely

  • Post author:Emma Alexandra
  • Post published:April 23, 2025
  • Post category:Article

Continue ReadingI’m a single woman of 63, and I feel friendless and lonely
Read more about the article Love, Laughter & Flirtation: Unlocking the Soul of Intimacy

Love, Laughter & Flirtation: Unlocking the Soul of Intimacy

  • Post author:Emma Alexandra
  • Post published:April 17, 2025
  • Post category:MediaPodcast

Continue ReadingLove, Laughter & Flirtation: Unlocking the Soul of Intimacy
Read more about the article A Strange Journey

A Strange Journey

  • Post author:Emma Alexandra
  • Post published:April 3, 2025
  • Post category:Blog

I hope you are well. I have had the life-transforming experience of being on tour to Scotland with my attachment talks and running a six-week attachment online course, plus breaking…

Continue ReadingA Strange Journey
Read more about the article Do we need a therapist to dump someone now? The rise of young couples in therapy

Do we need a therapist to dump someone now? The rise of young couples in therapy

  • Post author:Emma Alexandra
  • Post published:March 24, 2025
  • Post category:Article

Continue ReadingDo we need a therapist to dump someone now? The rise of young couples in therapy
Read more about the article How healthy is your sex life? Do our quiz to find out

How healthy is your sex life? Do our quiz to find out

  • Post author:Emma Alexandra
  • Post published:March 16, 2025
  • Post category:Article

Continue ReadingHow healthy is your sex life? Do our quiz to find out
Read more about the article Getting Loved-Up!

Getting Loved-Up!

  • Post author:Emma Alexandra
  • Post published:March 14, 2025
  • Post category:Blog

I am writing to share a lovely story of hope around dating, which you can read about below and a tip on love languages. Also, I am on tour in…

Continue ReadingGetting Loved-Up!
Read more about the article I’d been single since 1997. Here’s how I changed that

I’d been single since 1997. Here’s how I changed that

  • Post author:Emma Alexandra
  • Post published:March 8, 2025
  • Post category:Article/Newspaper/Magazine

Continue ReadingI’d been single since 1997. Here’s how I changed that
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Recent Posts

  • Dating After Divorce: Flirting, Healing, and Finding Your Confidence Again
  • Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
  • Deep Brain Reorienting! 
  • Summer with Your Love Coach
  • Spring Is Here

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    Opening your heart doesn’t mean pushing yourself. Opening your heart doesn’t mean pushing yourself.

In this free session, you’re invited to explore what it feels like to be more you, in a way that feels safe, resourced, and grounded.

There is no expectation to share or perform. You can take part quietly, reflectively, or actively. Everything is an invitation, nothing is a demand.

This is about meeting yourself with curiosity and kindness, and allowing your truth to unfold naturally.

Free online session. All are welcome.

Reserve your space via the link 🌿

#SaferSpaces #SelfConnection #InnerTruth #GentleGrowth #FreeWorkshop 

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    You’re invited to Open Your Heart to Love, a free You’re invited to Open Your Heart to Love, a free online session with Cate Mackenzie.

This is not about romance.

It’s about creating a safer space to become more fully yourself.

A space to slow down, listen inwardly, and gently connect with what feels true for you right now. You’re invited to explore your inner world at your own pace, with care and choice.

Free to attend. Online. Open to all.

Book your place via the link 💛 https://www.eventbrite.co.uk/e/1977909622926?aff=oddtdtcreator 

#OpenYourHeart #BecomingYou #InnerConnection #FreeOnlineEvent #EmotionalSafety
    This season can ask a lot of us. Finding a balanc This season can ask a lot of us.

Finding a balance between
• time for ourselves
• time to reflect and create
• time to connect with others

Each of these can nourish us and each needs care.

You’re allowed to tend to all parts,
in the way that feels right for you.

Here’s a little glimpse of me doing exactly that — taking part in a tap dancing class, moving my body, finding rhythm, and letting joy lead for a while 🤍

#SeasonalBalance #GentleRhythms #SelfAndOther #WinterCare
    Sending love, thanks and merry seasons greetings t Sending love, thanks and merry seasons greetings to you all. Wishing you a gentle time wherever you are or whatever you are doing xxx#lovecoach #relationships #fun #community
    As we move toward the solstice, Christmas, and oth As we move toward the solstice, Christmas, and other festivals, the energy can feel strong.

Life can get full quickly — parties, gatherings, expectations.

If you can, allow yourself to slow down.
Even briefly.
Even imperfectly.

A few minutes of stillness can change how we meet everything else.

Wishing you a peaceful solstice, a gentle Christmas, and moments of warmth and rest in whatever way this season meets you 🤍

#SlowDown #SeasonalPause #NervousSystemCare #WinterSupport #MerryChristmas
    This time of year holds many different experiences This time of year holds many different experiences.

Some people celebrate and gather.
Some turn inward.
Some travel, volunteer, retreat, or simply keep working.

There is no “right” way to be with this season.

However it meets you, I’m wishing you tenderness, steadiness, and care.

#SeasonalWisdom #WinterTenderness #GentleLiving #HonouringDifference

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